Workouts + Fitness Tips

Lorna Jane Clarkson is the Lorna behind multi-award-winning Australian activewear brand, Lorna Jane. She’s celebrated across the globe as an ico...

LA's brand new Playlist Yoga is amping up our classic flow with - surprise! - playlists we can't stop sweating over. Meet the founders and check th...

Try this routine for two weeks and tell us you don't get that booty poppin'. Blogger Lauren Gores Ireland is walking us through it...

We love it when a Guest Editor really gets down to it on their fitnes...

You don't have to be a prima ballerina to master these core barre moves. Put those leg warmers on and feel the burn with these these lengthening an...

This workout may seem like a graceful way to spend an afternoon, but don't be fooled - it's a seriously good workout that will help you acquire som...

Make it work! It's tough to fit in fitness during the holidays, but turn on some tunes and get into this power burst from our girl Kayla Itsines!...

Working out is a no-brainer when it comes to vital health - but where's your heart on the matter? This essay is redefining our whole view of wha...

You don't have to be Cheryl Strayed to hit the the trails this fall. Blogger Lauren Gores Ireland shares the essential day-hike supplies in every savv...

NYC always seems to be ahead of the curve when it comes to fitness. Six hotspots you need to try next time you're in the city that never sleeps......

Flatter tummy? That's just the beginning. The set of muscles we all need to pay more attention to to strengthen from the inside out....

Too blessed to be stressed? Yeah, we're almost there. Get into this quick, stress-relieving yoga flow to end your week in a zen note......

The runway's top models are obsessed with boxing - and so are we. Why you should grab some gloves of your own + a 6-step workout for beginners......

Models are drinking it green. Try this recipe from the pros at modelFIT, then pair it with their full-body move to feel the burn...

From her killer workout playlist to her refreshing words on why she first fell in love with exercise, meet the Aussie who's reshaping the fitness landscape......

We're heading into the sun-drenched studio of our Guest Editor's fitness guru, Mary Helen Bowers + learning how to train like a prima ballerina...
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Models can't get enough of this NYC studio - or its boxing class! Get in on the action with this 3-step move + the sweetest recovery recipe ever......

How far away do your fitness resolutions for 2015 feel? There's still half a year left! Let's renew our fitness "vows" and recover all that sweaty enthusias...

We're inside one of NYC's top studios for a model-worthy dance workout + juice combo you need to try...

Whether it's ballet with Doutzen or a Pressed Juicery cocktail, Lily is dishing on keeping wellness goals and good friends in balance...

Meet the masterminds behind fashion's top bodies: Justin Gelband and Vanessa Packer of modelFIT. Our month-long model workout begins now!

Chi-what? Everything you need to know about this new health trend among wellness pros - it's the key to an injury-free run.

Hollywood's new wellness hotspot slays when it comes to holistic health. Five reasons to try the new Wanderlust studio...

Practicing yoga with a partner brings two people together in a way no other workout does, building trust and confidence...

Four of our favorite yogis take us on a tour of the yoga world's most popular festival of the year - and help us with two beautiful poses...

We're heading to Malibu with Lauren Gores Ireland today to check an item off our ultimate summer bucket list: paddle boarding. 5 steps to SUP out a...

Feel like your recovery days are a waste of time? Think again. We're debunking one of the oldest, most antiquated Fit Myths around...