Hormone and women's health expert Dr. Mindy Pelz sets the record straight on how women can get the benefits of intermittent fasting

Gut health impacts both our brain and our mental health. Here's how to optimize the connection for your well-being

Whether you're going on safari or just to grandma's for the weekend, these tips for traveling with children are essential

From gift-sized perfumes to luxe beauty tech, we've gathered the best clean beauty gift sets from around the web this year...

Emily Volaski has two careers, an incredible attitude and the kind of time management tips we really love

It's the perfect week for a big batch of chia pudding. Try it for the first or the hundredth time with this version by Green Kitchen Stories

Grab your matcha and a friend and head to these 5 incredible holiday markets in LA and

This latest health app is all about non-wearable ease, so anyone with a smartphone can benefit and keep tabs on their wellness

Your one-stop shop for Black Friday and Cyber Monday deals in the world of wellness, clean beauty, sustainable fashion, and a toxin-free home

It's THE holiday gift of the year for wellness lovers. Climb into an Infrared Sauna Blanket for the ultimate after-sauna glow - 25% off for a limited time...