We're diving deep into embodiment, a heady and profoundly wise mindfulness concept that might literally change the way you live...

Meet HigherDOSE founders Lauren Berlingeri and Katie Kaps. We're obsessed with the brand's infrared sauna and other at-home technologies...

In her new cookbook, Eat Your Heart Out, Daphne once again shares her near-contagious love of cooking through recipes designed to keep us balanced an...

Prized for its potent anti-inflammatory and antioxidant effects, here's a refresher on the benefits of ginger - one of our favorite superfoods of all time.....

A stuffed peppers recipe straight from the pages of 'The Wellness Principles' by Dr. Gary Deng, Medical Director of Integrative Medicine at Memorial Sloa...

We asked seven women in wellness to give us their advice on how they get healthy hair at home. We love all these tips from hormone health to herbs an...

Reduce, reuse, repair. Here are the best resources for repairing fashion responsibly in NYC, LA and on the interweb...

Add this clean, spicy dish into your dinner rotation and see if you don't feel the difference. Fiber, vitamins and spice are sure to make an impact i...

The season of iced lattes has arrived and we couldn't be more thrilled. Here's how to allay the jitters and pack delicious, functional ingredients int...

Florals for spring? Not at my house. If you can relate to my fixation with neutrals at home, then these neutral patterns might be for you...