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Steph Hon, founder and CEO of Cadence, shares the everyday frustration that inspired the brand, what it took to develop the first Capsule, and how sh...

Jennifer Aniston’s Pvolve trainer Dani Coleman shares how the actress trains when life gets busy, plus her tips for building strength, staying consistent...

A nervous system expert shares simple at-home practices to calm your nervous system, including the single most effective five minutes for daily stres...

Cortisol has become the explanation for everything from puffy faces to 3am wakeups. We sorted through the research to find what actually lowers it, what'...

Staying hydrated in summer does not have to mean drinking plain water all day. These are the refreshing, functional, and genuinely delicious hydratio...

Sauna has become a favorite among longevity experts, but what does the research actually say? We look at the science behind heat exposure, cardiovascula...

Convenience can save time and reduce stress, but not every shortcut makes life better. We explore the surprising value of effort, boredom and participation...

MERIT has teamed up with The Ritz-Carlton for its first-ever hospitality partnership, bringing beauty carts, in-room experiences and a limited-editio...

Trying to cook at home more? These 10 kitchen essentials make prepping, cooking, storing, and cleaning up feel so much easier