Food and Nutrition

PlantYou founder Carleigh Bodrug shares her favorite easy plant-based recipes, pantry staples, kitchen shortcuts and low-effort meals from her latest cookbook...

Discover the Amazon Prime Day wellness deals worth shopping, from daily supplements and gut health picks to sleep, immune support and recovery essential...

Bright, savory and full of Mediterranean flavor, this stuffed salmon is an impressive yet effortless dinner, salmon filled with a spinach, feta, and roaste...

Breast surgeon and lactation consultant Dr. Katrina B. Mitchell addresses eight common breastfeeding myths, from pumping and dumping after alcohol to treatin...

Golden Door Executive Chef Greg Frey shares his approach to garden-to-table cooking, the lessons behind his new cookbook, and the simple ingredients an...

A Sardinian pasta tradition from Francesco Mattana's debut cookbook, Eat Like A Sardinian, made with basil pesto, roasted cherry tomatoes and good preserve...

Glutathione is trending, but the smartest conversation is about formulation. Dr. Terry Kitagawa of Youtheory explains why delivery, absorption, and supportin...

In Eat Your Ice Cream, physician Ezekiel Emanuel makes the case for a simpler approach to longevity built around movement, sleep, relationships, learnin...

Rachel Mansfield’s four ingredient orange vanilla pops are creamy, citrusy, freezer friendly and inspired by the classic Creamsicles she loved as a ki...

An OBGYN compares prenatal gummies from Needed, OLLY, Nature Made and SmartyPants, including differences in folate, B6, vitamin D, choline and nutrien...

Dr. Steven Gundry weighs in on 10 buzzy wellness trends, from olive oil shots and red light therapy to NAD, fibermaxxing, IV drips, and biological ag...

A neurologist and bestselling author reveals seven daily habits that protect your brain's immune system now, decades before cognitive decline would eve...

From protein-packed chips and seed crisps to sprouted nuts and something sweet, these are the healthy snacks worth keeping in your bag for busy days

Sardinia is one of the world's original Blue Zones, but longevity there is about much more than diet. Chef and cookbook author Francesco Mattana share...

Rachel Mansfield opens up about turning a recipe blog into a lasting food brand, cooking for three young boys and the meals, kitchen staples and shortcut...

Rick Rubin's The Creative Act offers practical lessons on creativity, attention and finishing meaningful work. Here are five takeaways that can help yo...

We tested CookUnity to see if chef-crafted prepared meals could replace restaurant delivery. Here's our honest review of the service, food quality, customizatio...

Staying hydrated in summer does not have to mean drinking plain water all day. These are the refreshing, functional, and genuinely delicious hydratio...

Sardinian tuna steaks in tomato sauce from Francesco Mattana's debut cookbook, Eat Like A Sardinian, ready in under 20 minutes with anchovies, olives an...

Timeline's Mitopure has become one of the most talked-about supplements in the longevity space. Backed by 18 years of research, 25 clinical trials, an...

A Sardinian twist on spaghetti al pomodoro from Francesco Mattana's debut cookbook, Eat Like A Sardinian, made with tomato, saffron and good olive oil

With more than 1.6 million followers across social media, Francesco Mattana has become one of the most recognizable voices in Italian cooking. We sat dow...

Private chef turned founder Jess Asaro shares how private chefs, trusted household staff, and thoughtful hospitality are redefining modern luxury in NY...

From kitchen habits and must have tools to the secret of becoming a better cook, J. Kenji López Alt shares his practical advice for more confident hom...

We read Ultra Processed People by Chris van Tulleken to understand why everyone is suddenly talking about ultra processed foods. Here are the 5 takeaway...

Dr. Brian Clement breaks down fifty impressive benefits of wheatgrass. For some of us, fifty reasons are what it takes to shoot the green stuff...

From mānuka honey to propolis skincare and regenerative farming, wellness brands are starting to rethink their relationship with pollinators and biodiversit...