The Personality Quiz Every Wellness Geek Should Try
Does your supplement match your lifestyle? Find out why we're geeking out hard for the new supplement line, Care/of, and the lifestyle quiz that'll ge...
How To Make The Superfood Lattes We Drink Daily
VIDEO - Learn to make the energizing, beautifying adaptogenic and protein-packed brews we're constantly sharing on Instagram Stories! By popular request...
Why Integrative Medicine Is One of The Most Important Trends In Wellness
Integrative medicine sees health as a personal journey, one that stretches beyond just being disease-free. We're talking to a doctor all about this approac...
TCM Essentials: The Health Benefits of Ghee + How To Make It At Home
The wellness community has come full circle on the topic of butter. We're exploring the health benefits of ghee and showing you the easiest way to mak...
Can Going Gluten-Free Become Unhealthy?
Going GF is easier than ever, but that's not necessarily a good thing. We're exploring the boundaries of healthy gluten-free habits, and learning to b...
How To Make Green Power Milk For Afternoon Energy
VIDEO - Meet the new wellness drink we can't quit to alkalize, energize, and cleanse all from the comfort of your desk. We're sharing our recipe for gree...
Bioavailability: The Secret To Making Every Food A Superfood?
One of the most important and least discussed nutrition topics these days is bioavailability. Find out what you should know and how you should adjust you...
Actress Jennifer Esposito on Living (And Thriving) With Celiac Diease
Radiant actress Jennifer Esposito is telling us about taking on celiac disease and overcoming other health hurdles with a commitment to clean living. We'r...
The Ideal Date Night Recipe: Parchment Envelopes For Couples
Is it true love, but your diets just don't match? We get it. Check out this foolproof idea from Haute Chefs LA and welcome to the wonderful world of cookin...
Sarah Britton of My New Roots On Building A Beautiful Meal
GIVEAWAY - The plant-based food blogger behind My New Roots is sharing her savvy cooking tips with us and we're loving what she has to say. Enter to wi...
12 Keys From Our Wellness Webinar With Dr. Lipman
In case you missed it, we're sharing top tips from our webinar featuring functional medicine pro, Dr. Frank Lipman, Thrive Market's CEO, and TCM's ver...
Why We're Hooked On The New Supplement Delivery Brands
We're loving the latest crop of supplement delivery services. Find out which three we recommend and why we think they're here to stay
In My Fridge: Why We're Crushing On This Nutritionist's Kitchen
Sprouted nuts, cauliflower everything and coconut everything else - we're loving the whole-food look of Jennie Miremadi's fridge. Learn what else thi...
7 On-The-Go Travel Hacks: How To Survive in a Food Desert
Ever felt trapped in a wellness no man's land? We're talking about food deserts and how to survive them in style - from the road trip gas station to th...
The Happy Smoothie For Hormones + Blood Sugar Balance
They say there's no exact recipe for happiness, but this functional chai-spiced "happy smoothie" from holistic nutritionist Kelly LeVeque has us convince...
Eat Dirt: Dr. Axe On How To Heal A Leaky Gut
From stress to over-sanitization, we're exploring sneaky ways our modern lifestyles might contribute to major health hurdles, including leaky gut and othe...
Simplest Health Tip Ever: Use Lemon Essential Oil In Your Water
Did you know a few drops of lemon essential oil can be as healthy as fresh squeezed lemon water? Read up to find out why we love this insanely convenien...
"Everything" Dark Chocolate Drops You Can Make In 15 Minutes
Make these healthy chocolate drops in a snap for afternoon snacks, easy entertaining or even as an after dinner craving-buster. We're piling them up wit...
Candida + Apple Cider Vinegar: What's The Connection?
It happens to the best of us - sugar cravings, break outs, foggy head - but if these symptoms cause constant struggle, there might be something bigge...
What The Ultimate Day of Wellness Looks Like
We're going beyond resolutions to take a look at living well every day! Join us as we explore the daily wellness habits of pros we adore all week long
Dr. Axe Answers 3 Top Questions of Natural Health Skeptics
Good things take time to catch on. The wellness way of life is an obvious choice for us, but there are still plenty of natural health skeptics with question...
In My Fridge: Inside Foodie Heidi Swanson's Epic Kitchen
Bulk bin treasures, fermented chili paste and pickled things galore... we're exploring the ideal kitchen of cookbook goddess, Heidi Swanson, and takin...
Baked Beet Chips+ Sweet Potato Fries With Avocado Dip
Netflix and beet chips? We're taking your next night in to another level with these colorful and super easy to make healthy snack ideas
Real Food Revolution: Make Jamie Oliver's Wild Mushroom Risotto
Cook real food. Eat real food. Feel real good. We're making Jamie Oliver's mushroom risotto this weekend with farm-fresh ingredients from Out of the Bo...
Natural Ingredients to Boost Energy + Brighten Your Mood
We love this list of all-natural, doctor-approved mood boosters. Eat some, sip some or save the knowlege for a gloomy day that needs a little kick of lightnes...
A Holistic Nutritionist On The Daily Supplements You Need Now
We can always trust Kelly LeVeque for her hardcore wellness knowledge and thoughtful sense of balance. Explore her daily supplement situation to inspir...
7 Reasons Why You Should Drink Bone Broth Regularly
We're endlessly amazed by the range of bone broth benefits. If you're after glowy skin and a healthy gut stop sipping whatever's in your cup and get i...
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