Nutrition Tips from Wellness Pros

Nutrition labels have their own language. We're sharing all you need to know from to a few doctors, bloggers and foodies who get it...

Fact: most of us have a vitamin d deficiency. Learn how to get enough in your daily diet with a few easy, doctor-approved ways to fix that for good

VIDEO - We've hacked the internet's most magical food trend and made it healthy! Try our camu camu and pitaya-spiked concotion and post immediately.....

We love this simple plan for feeling great - and looking even better - on the morning of your wedding day. Nutritionist Kelly LeVeque weighs in...

No need to cause drama by canceling your sushi date; instead, read up on mercury toxicity and simple ways to stay protected

Offering a fresh take on fusion, Here's Looking At You embodies everything we want to eat in LA now -- and next

Why burn if we're not going to benefit at the same degree? We're talking to a top functional medicine pro about natural pre-workout supplements and wha...

Dave Asprey is the self-made master of biohacking -- a term he coined for a concept he's spent years testing on his own mind, body and brain. Here ar...

We love our lattes but learning how to make Bulletproof coffee is a morning game changer. Find out why people are putting butter in their brew, and whic...

Passover desserts have earned their bad rap, but these dreamy recipes offers grain-free goodness we actually can't wait to eat, holiday or not. Check ou...

Hitting the festival circuit this season? We're taking on Sophie Jaffe's pre-festival cleanse, for both mind and body, to ensure we have the best tim...

Whether you make this simple and beautiful frittata recipe for breakfast, brunch or Easter lunch, just be sure you do! Learn how from clean cooking master...

Take a peek inside our Easter gathering, and grab a few fab plant-based recipes from Pamela Salzman, including cauliflower steaks and a mind-blowing vega...

Interviewing some of the top minds in wellness has its perks, and we're exploring the best of it. Take a look inside the Bulletproof podcast with our Gues...

We tend to veer the natural route, but sometimes prescription antibiotics offer the answer we need. We're learning about their effect our microbiome, an...

GIVEAWAY - Win our April Guest Editor, Dave Asprey's new book and geek out with us all month long as we raid the Bulletproof founder's brain, bookshelve...

In honor of the silliest day of the year, we're sharing eight crazy wellness trends that had even us second guessing our sanity. Which ones have you trie...

Forget cake. We're celebrating Vogue's 125th anniversary with two new gorgeous and glow-inducing juices we'll be drinking all summer. Read up and drin...

We're swooning over occasional farm contributor, Dishing Up The Dirt's new cookbook filled with perfect sauces for veggies A-Z. Grab our three faves

VIDEO - Nothing is cuter than a couple of minis in warrior pose. Watch Sophie Jaffe's speedy sesh with her two little ones, and learn how (and why) sh...

This beautifying green smoothie bowl is packed with gut healing ingredients that purify and detoxify on the inside, to create smooth, sexy skin on th...

Eating well should be accessible, not aspirational. Everytable is on a mission to make it happen with their variable price model across L.A. neighborhoods...

What's the secret to eating more veggies? A vibrant, versatile sauce you want to slater all over them! We're learning how to make chimichuri to top a beautifu...

Being a flexitarian used to be a bit of a joke. Now, it qualifies as a legitimate way to approach your wellness choices and to eat more intuitively

Leave it to Pamela Salzman to make a raw, vegan, grain and refined sugar-free version of a classic cookie we love more than the original. Make this swee...

Juice cleansing and fasting might be a "trend", but find out why this healing tradition has been around since ancient times - and it isn't going anywher...

Can you guess which big trends will take over wellness next? Well, you don't have to: superfood chef, Julie Morris, stopped by this year's Expo West an...