Super Juice Me: 5 Signs it's Time to Get Juiced
This new, eye-opening documentary on Food Matters TV shows us that juicing can fix just about anything...
Health At All Costs: The 3 Best Natural Sweeteners at Every Price
Get all the sweetness of the season without the sour side effects! Our top three natural sweeteners at every price point...
Simplest Fit Tip Ever: Take Your BCAAs
Looking to prevent burnout and keep your hard-earned muscle? Make this simple tweak to your gym routine ASAP...
Superfood Spotlight: Yerba Mate
Learn all about the benefits of this herb-filled, jitter-free coffee alternative!
Resource Alert: The New Food Matters Platform We Love
Whether you know a little or a lot about wellness, one thing is for sure - the quest for solid informatio...
Detox your Grocery Cart: How To Pick A Salad Dressing
Dressing is less innocent than you may think. Prevent your beautiful, health-promoting salad from becoming a huge wellness no-no...
Superfood Spotlight: Colostrum
This sweet superfood supplement we take on the regular does everything from boost your immune system to give you an athletic edge!
Superfood Spotlight: Pink Sea Salt
Think pink! This gorgeous superfood has more health benefits than you'd ever imagine. Grab that salt shaker...
Simplest Health Tip Ever: The Practice of Grounding Your Feet Each Day
This health tip is so basic it seems absurd. Find out why you should kick off your shoes and get connected to the earth. We're not kidding!
Superfood Spotlight: Camu Camu
This unusual tropical fruit was a delicious treat on our trip to Maui. Find out why you need to try it for yourself...
Read Your Labels: 9 Popcorn Ingredients To Avoid
Don't stop popping this fall snack staple, but read those labels and steer clear of these 10 uncool additives...
Superfood Spotlight: Matcha Tea
It boosts the metabolism, aids in weight loss, calms the mood and cleanses the body - is there anything this superfood can't do?
Read Your Labels: Top 13 Things to Avoid in A Supplement
Popping pills for health? Don't assume that all supplements are created equal! Here are 13 things to keep in mind when choosing supplements...
Simplest Health Tip Ever: How To Use A Neti Pot
Bookmark this story for a day between now and 2015 and you'll be glad you did. Here's everything you need to know about detoxing that stuffy nose!...
Superfood Spotlight: Starfruit
This gorgeous tropical treat (along with its body-soothing benefits) has got us seeing stars...
Yes, Whey: How To Make Fresh Ricotta Cheese At Home
It turns out, Little Miss Muffet was onto something! The value of whey goes far beyond just protein powders and nursery rhymes...
Superfood Spotlight: Saffron
This spice has been celebrated for centuries - and its benefits are as vibrant as its bright red color!
Super, Man: The 12 Best Foods Men Should Eat Weekly
Guys, this one's for you! Check out our list of the top foods you should be eating weekly to become the high-performance machine you were meant to be......
Higher Grounds: Detox your Morning Latte
Whether you take it black or white, detox your coffee cup with a few of our barista-ready health tips...
Detox Your Grocery Cart: 6 Tips For Buying Healthier Yogurt
Yogurt, especially Greek yogurt, has had a resurgence in popularity in the past year. With all the major brands we grew up with taking advantage of th...
On My List: Grocery Shopping with Lola Berry
There's nothing ordinary about this colorful Aussie nutritionist's take on wholesome foods and healthy living...
Superfood Spotlight: Baobab Fruit
This ancient superfood comes from a tree that literally lives on for thousands of years - imagine what it can do for your bod!
Make the Switch: Detox your Breakfast Bowl
Eating breakfast can secretly sabotage your health. Here's what to avoid to make the most of your first meal of the day...
Having A Moment: Green Superfood Coconut Butter
Green coconut butter? Yes, please! Why this superfood-packed coconut butter is disappearing from our desks spoonfulls at a time...
Detox Your Smoothie: Scrap Those Instant Packets And Make Your Own
Think that smoothie is doing your body good? Think again. What's lurking inside those insta-smoothie packs you see on the shelves...
Detox Your Grocery Cart: The Bread Aisle
That loaf of bread just ain't what it used to be! Here's our guide to detoxing your bread shopping...
Color Therapy 101: 7 Colors And How They Impact Your Mood
Color me cheerful - or calm, or social, or passionate! The Honest Co. breaks down the ins and outs of how your color wheel preference might affect you...
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