The 9 Coolest New Products From Expo West 2023
Here are our top picks from the year's biggest wellness product conference - the best products From Expo West 2023. Here's what to add to cart
Why Soaking Grains Before You Cook Them Is So Crucial For Your Health (Hint: Anti-Nutrients)
Are you soaking your grains? Learn how this ancient practice can greatly influence your health and get your digestion on track...
A Masterclass in Healthy Holiday Swaps with Nutritionist Kristin Dahl
No, low-calorie Ranch dressing didn't make the list. Here are holistic holiday swaps to consider and the makings of 2025'w wellness trend report
The 12 Best Edible Gifts They'll Obsess Over – From Ghia To Gjusta
From organic chocolate to iconic cakes, non-alcoholic apertifs to tinned fish. These are the best edible gifts
The 10 Worst Halloween Candies To Avoid According To A Doctor
If you're going to indulge, have some fun! Just avoid these 10 worst Halloween candies. Hope your favorites aren't on the list!
Our Readers Tried Rasa Coffee Alternative + This Is What They DiscoveredÂ
The reviews are in on Rasa coffee alternatives. Our readers are sharing about how they felt switching from coffee and the flavors they love...
The Viral Grain-Free Chocolate Cake That's Now Available As a Mix
Our most popular cake recipe feature of all time is now available as a simple and delicious cake mix. Here's what you need to know about Sweet Laurel chocolat...
Will Rotisserie Chicken Be Gwyneth Paltrow's Ultimate Legacy?
As the creator of goop, Gwyneth Paltrow is known for expanding the reach of niche wellness trends that appall the press, but delight most women who've
13 Healthy Late-Night Snacks For Netflix Binges + Beyond
Friends don't let friends munch on junk mindlessly. Make these healthy late-night snacks for you next late night, movie night or binge watch
I Tried 3 Daily Remedies From The Alchemist’s Kitchen – Here's What Hooked Me
Inside the NYC elixir bar that rivals Erewhon. Here's everything we tried from turmeric chai to mushroom tinctures...
Gift Guide Spotlight: What Comes Inside Anima Mundi's Sacred Heart Kit
Gift Anima Mundi's Sacred Heart Kit, a collection of mood-boosting superherbs, teas and elixirs that will delight any wellness lover. Grab the kit or creat...
7 Ridiculously Delicious Ways to Use A Pomegranate
We are being happily seduced into the autumn season. An abundance of pomegranates is one of our favorite signs that the season has come. Those beautiful...
Is Bliss The New Buzz? We Tried This Non-Alcoholic Spritz That Wants To Replace Your Rosé
Kin is the coolest functional beverage we've tried. Here's how we beat the afternoon slump and drink into the night without a hangover
Does Oat Milk Deserve to Be Your New Go-To?
Oat milk is making a splash, but is it actually a better choice than almond or even dairy? Here's everything you may be wondering about oat milk benefit...
On Bloating + Blood Sugar: A Nutritionist Weighs In On An Under-Rated Superfood
The research around psyllium’s benefits go deep. Here's why this nutritionist thinks that psyllium is an under-rated superfood
5 Ridiculously Fun Delivery Orders To Make In L.A. This Week
From Lady & Larder's stunning, farm-fresh boards to the viral olive oil cake that just won't quit
Beans 101: A Second Look At The World's Least Sexy Plant-Based Protein
Looking to cut your meat consumption? Here's why the humble bean deserves more room on your plate according to the women behind Primary Beans...
The Airport Shake: 5 Genius Health Hacks For Your Next Flight
We'll never fly again without these genius nutrition tips from Kelly LeVeque! Staying healthy while traveling isn't so hard if you plan it right
Why Is Everyone So Obsessed with Mary Ruth? Plus A Peek Inside Her Actual Fridge
Make a shopping list from MaryRuth's gluten and dairy free fridge and pantry! Here's the wellness entrepreneur on everything in her kitchen...
Sweet Laurel Savory: The Game-Changing Cookbook From The Queens of Grain-Free Baking
Get ready for the next chapter in Sweet Laurel's grain-free baking revolution. We're talking about all the good stuff in Sweet Laurel Savory like grain-fre...
The Smart Girl's Guide To Intuitive Eating: 10 Basic Principles To Start With
Intuitive eating is a compassionate, self-care eating framework that treats all bodies with dignity and respect. It is a dynamic interplay
7 Life-Changing Tips Now That You're Cooking At Home All the Time
So many priceless cooking tips from chef Alfia Muziois. Here's how to survive now that you're cooking at home all the time
In My Fridge: At Home with Vegan New Yorker Remy Park
Our series 'In My Fridge' is one of our faves. Meet New York food blogger Remy Park of veggiekins and find out how she stocks up and lives well in th...
Healthcare Starts In The Fridge: At Home with Nutritionist Brigid Titgemeier
Healthcare starts in your refrigerator, not necessarily in your doctor’s office. Nutritionist Brigid Titgemeier walks us through her own fridge
TCM 12 Days OF Holiday Gifts: Immunity Care Package from Flora Health
Send a thoughtful wellness care package to clients this year instead of a (potentially lame) fruit basket. And gift your parents a wellness for beginner’...
TCM 12 DAYS OF HOLIDAY GIFTS: Turmeric Tea + Latte Sets from Vahdam
Welcome to the ninth day of our 12-Day Holiday Gift Guide! Join us daily for gifts we’re obsessing over, and an exclusive offer to shop for the seasonâ€...
Fighting the Flu: The Surprising Science Behind Old-Fashioned Elderberry Syrup
Most wellness pros I know use it the minute they start feeling sick. Here's the science on elderberry syrup and why it's so powerful at fighting the fl...
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