Workouts + Fitness Tips

One more reason to love celeb trainer Don Saladino: this quickie abs workout has absolutely zero crunches involved. Really.

Text-wrought wrists? Way too young to have an aching back? These 5 exercises will literally get you rolling...

This former staple of LA/NYC night life traded in his late nights + bar tabs for early mornings + green juice...then started his own fitness club....

We've matched our favorite festival jams with easy workouts you'll love - and can even do between shows...

We walked out of Equinox's new cycling class, The Pursuit, speechless. Check out this new spin on spin...

Get those warm weather tops out. ScarJo + Blake Lively's trainer is sharing a split training back workout for us all...

Cold weather cramping your workout schedg? This routine by Lauren Gores Ireland doesn't even require you to leave your living room...
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Tackle this celeb trainer's killer shoulders + triceps workout to hit those tiny but mighty muscles in one supercharged gym sesh!

Think indoor cycling will make your legs bulk up? We're putting the brakes on that fit myth once and for all...

From high-flying fitspiration to the woman behind Miranda Kerr's yoga body, these 10 Aussies are nailing the Instagram game!

These workout ideas for couples will get you hot and sweaty in record time. Pick a workout and tackle as a pair!

Tired of the treadmill? Take the stairs. Why this oh-so-simple workout might just be what busts your fitness rut and steps up your game...

Blake Lively's trainer is giving us all the deets on how to achieve star-worthy stems in no time. Try this quick leg workout ASAP...

Stuck in a running rut? Hit the pavement with these six small steps that make a huge difference in the long (or short) run...

Do these five calorie-torching moves any time, anywhere. No weights, bands, balls, or ropes necessary - just enthusiasm and your A-game!

How much exercise is too much? Overtraining might seem like an urban legend made up by gym-phobes, but the consequences are real...

So Santa brought you a new fitness tracker for Christmas - now what? Here's how to get the most out of your new fitbit...

Don't knock this throwback fitness contraption til you try it! Get bouncing for your healthy - '80s-wear optional.

We're taking a stab at one resolutions a month for the whole year! Join us and watch those changes take shape!

Whether you've resolved to run a marathon or fit more greens into your diet, these 21 pieces of fitnesswear will help you reach every single goal i...

You've signed up for your juice cleanse, you've rid your pantry of tempting sweets...but what about your exercise routine?

Our January Guest Editor is one of our most energetic yet. Find out which songs, styles and drinks are keeping Kate Hudson motivated to hit the gym...
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Make the most of your cleanse with one of these detox-boosting activities!

Try this quick workout with a celeb trainer for enviable arms and a decolletage you'll want to show off come NYE!

You can tell a lot about a workout by the way you sweat...right? Who knew that the hows and whys of a sweat sesh could be so confusing!

Meet superstar mom, athlete, and designer, Ginger Ressler. Take a peek into her gym bag to steal a few tips from her tried-and-true routine......

The lovely creator of this ballet-inspired workout is bringing our inner four-year-old's ballerina dreams to life...