Healthier Shopping Ideas

Intuitive eating is a compassionate, self-care eating framework that treats all bodies with dignity and respect. It is a dynamic interplay..

Kin is the coolest functional beverage we've tried. Here's how we beat the afternoon slump and drink into the night without a hangover...

So many priceless cooking tips from chef Alfia Muziois. Here's how to survive now that you're cooking at home all the time

Our series 'In My Fridge' is one of our faves. Meet New York food blogger Remy Park of veggiekins and find out how she stocks up and lives well in th...

Healthcare starts in your refrigerator, not necessarily in your doctor’s office. Nutritionist Brigid Titgemeier walks us through her own fridge...

No, low-calorie Ranch dressing didn't make the list. Here are holistic holiday swaps to consider and the makings of 2025'w wellness trend report...

Send a thoughtful wellness care package to clients this year instead of a (potentially lame) fruit basket. And gift your parents a wellness for beginner’...

Welcom...

Most wellness pros I know use it the minute they start feeling sick. Here's the science on elderberry syrup and why it's so powerful at fighting the flu.....

Three recipes that could replace an entire pantry of snacks. From the queen of grain-free party mix and all the rest, Danielle Walker...

Our taste buds - and brain cells - have learned to move on from processed candy and "franken-foods", but if you're going to indulge, avoid these 10 fo...

Andrea Bemis of Oregon's Tumbleweed Farm just launched Local Dirt and we're already in love. This impressive-looking pot pie is a genius way to use mor...

Totally sustainable, non-toxic products delivered in simple, modern, design-friendly packaging. A dream? Exactly.

These are the most delicious stress-free meal-planning ideas we've ever come across. Transform your meals and cut hours from your week in one quick read.....

You love coffee. But does it love you back? The new wave of coffee roasting might be just thing you need. And if you're a chai lover? We've got you...

Here are all the major contributors to collagen breakdown. Hint: most of them involve chronic habits that cause inflammation...

Meet Samantha Foxx, the 'mother' behind Mother's Finest Urban Farm where kids learn beekeeping, CSA boxes are filled to the brim and the farm itself keep...

For a powder we once only associated with our grandmothers, the fact that this has captured our attention says something significant...

Order in or whip up something special? These pretty kitchen tools make us want to spend more time cooking at home...

Can raising animals outside on grass actually helps to regenerate the planet and reverse climate change? Here's why animal welfare matters on every level.....

Do you even FIFO? We're in the kitchen with Maya Feller getting smarter about how we stock up.

DOWNLOAD - Grab Elissa Goodman's 7-Day Reset for free. This accessible guide will help anyone looking to bring balance to their health right now...

Our favorite Venice haunt is offering produce boxes, sourdough bread and other essentials for the deliveries of our dreams. Here's what we've been orderin...

Everything is better in a bowl. Here's why we're drooling for these high-protein acai bowls from Pressed Juicery with more healthy fats, minerals and fibe...

What's in your medicine cabinets? Many of us are still relying on conventional over-the-counter products withless-than-clean ingredients...

What the heck is carbohydrate density? Here's a genius little trick to tell if 'healthy' packaged foods are ACTUALLY good for you!

STAY AT HOME GIVEAWAY - There are some superfoods that are so easy to work into our daily diets. All that's required are a few adjustments here and ther...