WellBeing

We’re all living in a soup of electrical frequencies these days. Here’s what you need to know about EMF’s and your health...

Crystals aren't a cure-all but they can help bring our intentions to life. Learn how to manifest money and abundance using these mindful tools...

We can't always hit the spa or take a 3-hour nap when we're stressed, but it's still essential to prioritize self-care. Here's how...

PART THREE - We've been talking about estrogen dominance all month with Kristin Dahl. Discover how to help yourself heal naturally...

Take the quiz to determine which hormonal imbalances you might be struggling wit so you can begin your journey to resetting them and better health...

Meet Prima, the new online cannabis educational hub from some big names in wellness. Discover what you need to consider when shopping for cbd...

The highlight of the 2019 LA Marathon isn't at the finish line -- it's just around the corner at Lululemon's holistic recovery pop-up...

PART TWO - We're continuing the conversation around hormone imbalances by introducing the topic of xenoestrogens. Here's what you should know...

Ready for a little discipline in your life? We're letting Ayurvedic lifestyle coach, Cate Stillman revolutionize our stress levels for good...

PART ONE - Estrogen dominance is the most common hormonal imbalance in women. Are you experiencing symptoms? Here's how to tell...

Too stressed to work out? We'd never heard this tip before! Dr. Sara Gottfried explains how she plans her workouts around her stress levels as a science.....

Here's how to correct your alignment and build the strength needed for good posture. Try this a few times a week and see how you feel...

VIDEO - We asked the celeb trainer behind The Tracy Anderson Method about the keys to a killer workout. Here's what you need to know...

Celebrity trainer Gunnar Peterson helps shape Hollywood's best bods. Here's his best advice on breaking plateaus and getting the recovery you need betwee...

How can you pick the right adaptogenic powders for your smoothies, tonics and recipes? This guide will point you in the right direction...

Here's how we're using CBD to fight pain, inflammation and post-workout strains. Discover the anti-inflammatory benefits of CBD...

Most doctors agree: inflammation is at the root of many diseases. Here's Dr Mark Hyman on how to live an anti-inflammatory lifestyle and why it's crucia...

Feeling S.A.D.? It's not uncommon this time of year. Here are the nutrients you could be deficient in...

Longevity isn't just about living a long life, it’s about a quality of life all the way through. Learn from top health and hormone pro, Dr Sara Gottfried.....

Could CBD be key to stopping endometriosis pain in it's tracks? We're taking a deeper look at how the substance can help address a condition too many wome...

Looking for love? Make your own. Discover how manifesting love with crystals can get help...

Priceless relationship advice from a couple happily married since 1997 - share this invaluable advice with your loved ones!

Do you even oil floss? Here are cool supplements and tools we're using daily for a clean and happy mouth...

It was Gwyneth Paltrow’s transformation that first hooked us on this workout...

The vibe is right but your mood is off - we've all been there. Learn how to use CBD to deal with a low libido...

Your winter fitness goals just got a gorgeous boost. These cold weather cover ups are essential for the gym...

Whether you struggle with digestion issues or not, if you want to experience vibrant health, learn to take a holistic approach to gut health...