Fitness and WellBeing Tips

Explore how this device can transform your living space by neutralizing harmful EMFs, promoting better sleep, and enhancing overall well-being.

Cleanse your mind with breathwork, meditation, movement, and sound through Open's Mental Detox program.

This week's theme is....Skin, Superfoods + the Sea

What you can see can hurt you. We're talking about blue light with Bon Charge's CEO + Founder, Andy Mant

VIE Healing's Mona Dan is the first to create at-home vibrational therapy that can improve your energy flow at home

If it's good enough for Sports Illustrated Swimsuit Model Kate Love, then it's good enough for us

We spoke to Legion Athletics' Founder, Michael Matthews, about the importance of a high-quality post-workout recovery regimen

Struesli founder Adrienne Lufkin took us through her morning ritual, and it involves granola... lots of granola

From Kate Upton to Justin Timberlake to Chelsea Handler, Ben Bruno has become one of LA's most coveted celebrity personal trainers.

Welcome to our weekly series where we tell you everything we're living, laughing, and loving

We've been missing one key thing in our hair care routine: our scalp. Act+Acre's Founder Helen Reavey shared everything we need to know to get to the roo...

As the seasons change, one thing remains consistent: ancient wisdom has all of the answers we need to stay balanced

ARMRA Colostrum is the scientifically studied, clinically proven bioactive whole food that has transformed our day-to-day wellness regimen

Everything you need to know before, during, and after you do a cleanse from the most trusted holistic experts on detoxification. Make sure you bookmar...

Lynn Collins of The Good Woo is determined to bring everyone's cells back to optimum function, thanks to the good vibrations from Somavedic's EMF-Effect...

Now that spring is here, so is our rampant anxiety that it's (basically) almost summer. RITUEL Founder Eve Gaines shared all of the ways to add ceremon...

Who said feeling salty was a bad thing? We added LMNT electrolytes to our daily wellness routine. Here's what happened

VIE Healing Founder Mona Dan is all for preserving your youth...as long as you start from within

Kelly Noonan Gores is #WellnessGoals. She took us through a day-in-the-life of a self-care goddess, who knows what it means to heal

Get Golden Founder Jenelle Manzi doesn't think you need to leave your home to max out your self-care practices

We've been obsessed with Seed's DS-01® Daily Synbiotic for years. Here's why we're still talking about it

We got a full dose of Bon Charge's Super Max Red Light Therapy Device. We still haven't recovered from how good we're recovering

Burn, baby, burn. Keep the hygge vibes in your home at full flame with the hottest (most sustainable) refillable candles

We've been hearing about We Care Spa for years. Rather than wonder any further, we spent five days at the OG detox spa to see the hype first hand

Take a deep breath. We're talking with Open's CEO and co-founder, Raed Khawaja about how you can get back to your heart's center in

Everything you need to know about the vagus nerve to support stress resilience and foster a state of calm

We got the skinny on Dakota Johnson's superhero fitness routine from her trainer + The Sculpt Society Founder, Megan Roup