11 Non-Embarrassing Fitnesswear Gifts for Your Dad
Keep your dad from looking dorky on that weekend run. Here are our picks for men's fitnesswear essentials just in time for Father's Day
A 5 Minute Routine That'll Wake Up Your Glutes + Save Your Back
A daily glutes routine you can do while the coffee is brewing. Find out why these moves changed Dr. Rangan Chatterjee’s health for good
Inside Blake Lively's Inspiring Post-Pregnancy Workouts
Blake Lively lost 60lbs in and out of the gym after baby number two. We're sharing six workouts from her trainer that you can try at home
Who Needs A Trainer When You Have This 30-Minute HIIT Workout?
The best sweat of your week? It could be the HIIT workout you burn through in your own apartment
Kelly Leveque + Simone De La Rue Are Launching An At-Home App
Find out why we're freaking out about two of the wellness world's top pros new The BBS app, a revolutionary approach to at-home health
This L.A. Studio Could Take Your Yoga Practice To The Next Level
This yoga studio looks like an Aspen lodge and offers crazy post-sweat wellness treatments. Here's why we're loving Sweatheory
Summer Bodies are Made In Winter: 5 Stress-Free Habits To Start Now
We're swapping yoga mats for kettle bells and bringing our winter legs out of hiding for a dry brush. Get that summer body back in balance
Sweat Like A Supermodel: 3 Fitness Lessons We Learned From Joja
Strong, toned and taking over our Instagram, Josephine Skriver and Jasmine Tookes' joint account, Joja, is the fitness follow you need now
Try This: A Morning Stretch Routine That's Better Than Coffee
Want to start your day like a morning person? These morning stretches will boost your mood without 50 cups of caffeine
NYC's Late Night Workout Scene is Very Real
The stats are in - New Yorkers work out later than anyone. Let's talk about NYC's late night workout scene
These 4 Fitness Trends Will Rule In 2018
We're breaking down the surprising fitness trends we're expecting to see all over this year. Does your fave workout make the cut
What Vegan Athlete Rich Roll Eats Daily (Hint: Veggies Are Involved)
Dubbed one the fittest men in the world, vegan athlete Rich Roll is a testament to the nutritional power of a plant-based diet. Here's what he eats dail...
The Fastest Growing Fitness Trend This Year (We Called It!)
Can you guess this year's hottest fitness trend according to ClassPass's annual stats? It's less sweaty than you'd expect
Body Goals: The Best Fitness Advice From Actress Perrey Reeves
Perrey Reeves has been inspiring us into the gym throughout her career. Grab her seasoned fitness advice to keep motivated into the new year
9 New Fitness Ideas To Try For Every Personality Type
Summer's out and we're all about building new routines for fall. Discover your next sweaty obsession with our team's picks of the best (and buzziest) fitnes...
6 Mind-Body Benefits of Boxing + The New Studio We're Loving Now
Few workouts fire up our mind and body like boxing. Discover a few major benefits of boxing from the pros behind the new BoxUnion...
The Super Sweaty Workout That Has Busy Philipps Hooked
Busy Philipps has been killing it on Instagram stories lately with her uber sweaty workouts. We had to peek at the class that has her glowing THIS har...
5 Easy Yoga Poses for Cooling Down + Chilling Out
Can't handle the heat? Try this simple yoga flow from Sophie Jaffe, to cool the body and chill the mind in just a matter of minutes
3-Step Plan to Bounce Back After Vacay Weight Gain
What happens on vacay stays on vacay, except for the daily poolside nachos and marg sipping spree. Here's the doctor-approved way to bounce back from vacatio...
Our Summer Workout Wardrobe In 7 Easy Pieces
GIVEAWAY - Sweat-drenched long before you even get to the gym? Grab a few of these stylish pieces and enter to win a summer workout wardrobe from Varle...
The Snooze Button Lover's Guide To Morning Workout Motivation
Tempted to snooze? An AM sweat sesh means more time later to bask in the glory of these long, light summer days. Here's how the Tone It Up ladies fin...
20 Great Ideas for The Best Summer Ever
We're sharing twenty of our team's favorite tips and ideas of all time to help you live your best life this summer, from the BBQ to the beach
The Ultimate Summer Booty Workout From Tone It Up
Suns out, buns out -- and we're giving ours the Tone It Up treatment. This booty workout is the only one we need to get our assets summer ready
How To Conquer A Handstand Step By Step
Always wanted to be able to do a handstand, but didn't know where to start? According to yogi Sophie Jaffe it all starts with a few good planks...
6 Emotional Wellness Tips That'll Help You Age Well
Keep those telomeres long and strong. Find out why Dr. Sara Gottfried is helping us make the important connection between emotional wellness and anti-agin...
We'll Have What She's Having: Inside Karlie Kloss' Fave NYC Studio
Strong is definitely the new sexy and we're taking cues from supermodel and all around girl wonder, Karlie Kloss. Get inside her fave NYC studio and lear...
The Big Cover Up: Sweaters + Jackets We Love for the Gym
We're skipping all the locker room drama post-workout with five easy to zip up or throw on jackets and sweaters (yes, sweaters!) we adore for the gym...From our friends