Workouts + Fitness Tips

Having a cute workout uniform can be an unexpected source of motivation. Here's the all-grey getup we're living in this season

If you're all about the HIIT life, or struggling to get started on a fitness journey, these strength training tips from Dr. Sara Gottfried are for you

Get inspired with our positive and empowered guide to fitness motivation

The highlight of the 2019 LA Marathon isn't at the finish line -- it's just around the corner at Lululemon's holistic recovery pop-up

Too stressed to work out? We'd never heard this tip before! Dr. Sara Gottfried explains how she plans her workouts around her stress levels as a science.....

Celebrity trainer Gunnar Peterson helps shape Hollywood's best bods. Here's his best advice on breaking plateaus and getting the recovery you need betwee...

We're learning everything about reiki healing, a fascinating ancient energy therapy. Learn right from a reiki master...

You're either heading out of town or just too busy to hit the gym. Try this equipment-less workout from

Pop your probiotics and enzymes, then roll out your mat and get flowing. Discover the benefits of yoga for digestion here

Ayurvedic pro Sahara Rose will help you understand whether your fitness routine is strengthening or imbalancing you. Read up and make an adjustment.....

Keep those workout excuses at bay: these seven perfect pieces from Carbon38 will make working out faster, easier and more chic!

NYC's best boxing studio finally made its way West. Rumble Boxing is fun, fast-paced and like hitting the club in the very best way

Your workout excuse is BS and we're calling you out in the name of fitness. Whatever your reason is for skipping, try one of our solutions instead

Sore muscles, meet your match: Find out why readers chose an Epsom salt bath as their ultimate solution for post-workout recovery...

If you're not drenched by the time you leave the gym, did you even work out? Here's how to look cute after the gym without hitting the showers

Meet the wellness dream team behind Jennifer Garner's jaw-dropping transformation for her new role in Peppermint...

VIDEO - Zoe Green shows us how to work out those knotty neck and shoulder muscles and it hurts so good.

Is Mindy Kaling's workout style something you can relate to? Or would you just like to see it in action?

A new fitness studio in West Hollywood is all about the booty -- a tight, toned, well shaped booty, that is

Keep your dad from looking dorky on that weekend run. Here are our picks for men's fitnesswear essentials just in time for Father's Day

A daily glutes routine you can do while the coffee is brewing. Find out why these moves changed Dr. Rangan Chatterjee’s health for good

Blake Lively lost 60lbs in and out of the gym after baby number two. We're sharing six workouts from her trainer that you can try at home

The best sweat of your week? It could be the HIIT workout you burn through in your own apartment

Find out why we're freaking out about two of the wellness world's top pros new The BBS app, a revolutionary approach to at-home health

This yoga studio looks like an Aspen lodge and offers crazy post-sweat wellness treatments. Here's why we're loving Sweatheory

We're swapping yoga mats for kettle bells and bringing our winter legs out of hiding for a dry brush. Get that summer body back in balance

Strong, toned and taking over our Instagram, Josephine Skriver and Jasmine Tookes' joint account, Joja, is the fitness follow you need now