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How much do you know about autophagy? Here's why it matters if you want to feel great well into your golden years...

You're busy, you're depleted and it's not even lunch. NYC's latest wellness club, Nap York, wants you to take a nap...

Toss the flashcards and screengrab this list of common but dangerous beauty ingredients made by our friends at True Botanicals

Meet Erewhon Santa Monica - the latest healthy grocery store to send Angelenos into a shopping frenzy

The best sweat of your week? It could be the HIIT workout you burn through in your own apartment

The people have spoken. How many of Sephora's highest-rated natural skincare products do you already love

Call your tribe and get that palo santo burning. We're sharing a simple ritual to welcome the new moon in Aries on April

Love an evening workout, but slammed by afternoon slumps? Here's how to rev up without the espresso

A fork full of leaves in the morning? Just put an egg on it. Here's why we love salad for breakfast...

GIVEAWAY - Win a night at the iconic Parker Palm Springs and a set of luxe Sant & Abel PJ's to match

Size matters, but it's where a fish comes from that counts - at least when it comes to fish with the lowest levels of mercury

What's more exciting: this or Beyonce's main stage appearance? Here's what we're eating from the 2018 Coachella food lineup

There's good news and there's bad news on the dangers of non-stick pans. Let's break it down...

Discover easy ways to balance hormones daily, and why it's actually important for women of every age. We're talking with hormone expert and author, Dr...

Bloggers are breaking down the boundaries between social media and real life mental health struggles. Get inspired by these experiences with anxiety

We're devoted to dry shampoo, the busy girl's hair salvation, but needed these treatments for a bit of balance

Here are the seven best supplements to calm your nerves and boost your ability to cope with stress daily...

These are the best cookbook nominees on James Beard's short-list this year. Do you own them all?

Our copy of the Sweet Laurel Bakery Cookbook has finally arrived. Here's why baking with these babes changes everything...

How many of these top LA restaurants have you been to yet and which is your fave?

Find out why we're freaking out about two of the wellness world's top pros new The BBS app, a revolutionary approach to at-home health

We've filled the shop to the brim with items that'll raise your vibration and keep you mindfully tender this month

This yoga studio looks like an Aspen lodge and offers crazy post-sweat wellness treatments. Here's why we're loving Sweatheory

The fight for sustainability is getting ugly. Learn about the ugly food movement and how we can break the cycle of food waste in our own homes

We talked with Meghan Markle about all things wellness. Here are a few things the high energy royal-to-be had to share...

All we need is one simple tip from regsitered dietitian Shira Lenchewski's new book, The Food Therapist

Make Emmy Rossum's day of wedding wellness prep your go-to guide for feeling and looking great on special occasions