Wellness Experts

From stress to over-sanitization, we're exploring sneaky ways our modern lifestyles might contribute to major health hurdles, including leaky gut and othe...

Did you know a few drops of lemon essential oil can be as healthy as fresh squeezed lemon water? Read up to find out why we love this insanely convenien...

It happens to the best of us - sugar cravings, break outs, foggy head - but if these symptoms cause constant struggle, there might be something bigge...

We're going beyond resolutions to take a look at living well every day! Join us as we explore the daily wellness habits of pros we adore all week long

Good things take time to catch on. The wellness way of life is an obvious choice for us, but there are still plenty of natural health skeptics with question...

We love this list of all-natural, doctor-approved mood boosters. Eat some, sip some or save the knowlege for a gloomy day that needs a little kick of lightnes...

We can always trust Kelly LeVeque for her hardcore wellness knowledge and thoughtful sense of balance. Explore her daily supplement situation to inspir...

Constructing a healthful future - like building anything else - depends on us using the right tools to start. We're sharing the essentials of a wellnes...

Emerging science proves that intermittent fasting though juice cleansing is a powerful way to keep out body's systems in check. We're talking to Dr. Lis...

We just love Mimi Kirk and discovered this beauty note from the aspirational seventy eight year old from an old interview with us. Read on for all th...

We love the look of functional medicine pro Dr Hyman's fridge - from healthy fats to plenty of greens, we're taking notes and making changes

Meet our January Guest Editor, Dr. Josh Axe. We're talking lavender oil, bone broth and all the essentials with this uber-popular health pro

When it comes to healing foods, nothing beats turmeric. We're learning about curcumin - the key chemical in turmeric that makes the magic happen - an...

Get your blood flowing, your mind centered and your plate piled with the good stuff. We're getting inspired with holistic nutritionist Kristin Dahl an...

Note to self: No more shrimp cocktail at holiday parties. Find out why we're rethinking our love for this classic seafood staple

It seems like everyone is dishing out nutrition advice these days, but the tips we really trust come from the pros who live it every day. We're sharin...

Step away from the latte... We're sharing three natural resources to help increase energy, sharpen focus and be generally more effiecient without the cras...

Nutrition is about more than just calories. We're learning more about the little ecosystem within our bodies known as our microbiome. Here's what scienc...

A holiday completely dedicated to eating has it's ups and downs. Learn a few smart strategies to avoid overeating and feel balanced and energized eve...

We're chatting with McKel Hill of Nutrition Stripped about what she's learned after years of building her blog and brand, including how to avoid burn ou...

Our fave functional medicine doctor is shaking things up in the kitchen with his new cookbook, which includes this spiced sweet potato bread recipe that'...

Whether you're looking for a vegan feast or just a clean eating quickie, we asked some top L.A. wellness pros where they're eating now and how they'r...

Are supplements necessary? We certainly think so, but there's been a lot of controversy over whether they're effective. We're breaking it down with Ritual...

How safe is your spritz? Phthalates are a toxic ingredient found in perfumes, nail polish and many other unexpected places. We're learning about how t...

You've probably heard that we only use 10% of our brains - but probably haven't heard that this fact is in dispute. We're breaking down major brain healt...

One of Hollywood's top plant-based chefs is breaking down three common questions about "good fats", including whether or not coconut oil is as health...

We asked an herbalist we trust for a list of her top favorite essential herbs for everyday use. How many of these botanicals do your recognize?