Inflammation + Memory Fog: This is Your Brain on Processed SugarREAD MORE
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There is growing evidence that intermittent fasting can benefit our health in the long term. Dr. Lisa Davis explores the science and weighs in on how t...
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Gut Health 101: How to Choose The Right ProbioticsREAD MORE
Gut health can be confusing. What should we eat? What's the difference between good bacteria and bad? Which probiotics should we take? Here's your TC...
Is Matcha Powder Better For You Than Green Tea?READ MORE
Is matcha powder better for you than green tea? Before we order another iced tea, we had to know and asked a pro who knows all about it...
New Science On The Gut Healthy Benefits of Juice FastingREAD MORE
Emerging science proves that intermittent fasting though juice cleansing is a powerful way to keep out body's systems in check. We're talking to Dr. Lis...
How To Choose Better Juices For That Low Sugar LifeREAD MORE
We're learning more from Dr. Lisa Davis about how the body processes sugar, including fruit juice. Don't break up with your juicer just yet and try thes...
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