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What is synaptic anatomy? From gingko to sage tea, how we're keeping our brain in peak condition

Here's what you should know before dining out again in 2020 according to an L.A. restauranteur we love...

The ultimate post-workout recovery tool. A speaker that'll turn the backyard into a party. A cool beach tent that's fast to set up.

Join us for a tour of this gorgeous organic farm outside Nashville run by a woman and her daughter. Do you order CSA boxes where you live

Do you know the signs of burnout? We're guessing you do. Here's how to avoid it and take care of yourself according to Andrea Ranae...

These luxe and functional face mists just might qualify as necessary self-care purchases this summer. No time or money for the spa? We swear a spritz o...

It was a joy to gather this list of nine black wellness thoughtleaders whose messages are steeped in lessons of mind-body wellness and personal empowermen...

Social media lit up with resources on the topic of racial struggles this last week. This is one of the bright-sided benefits of our fast-paced social medi...

Caring for our emotional health does not mean denying the root issues that brought us overwhelm or trauma in the first place, instead true self-care enable...

A statement of solidarity and a few of the best resources we've discovered for peaceful and actionable change this week...

Here are three daily rituals to try from a life coach who focuses on those of us who are burnt out and need reigniting. Try just one and watch as you...

PART TWO - Nutritionist Serena Poon shared her healing journey from COVID-19. Here are most of the key nutrition and supplement protocols she used an...

Our favorite Venice haunt is offering produce boxes, sourdough bread and other essentials for the deliveries of our dreams. Here's what we've been orderin...

7 brands, 7 products that are truly sustainable and still as stylish as anything out there

"Stop waiting for people to acknowledge your light." Try writer, speaker and all around magic-maker, Gala Darling 5 exercises that might just change you...

Our morning routine may be more relaxed right now, but our supplement regimen is more on point than ever. This vitamin is one of our top priorities fo...

Chef and nutritionist, Serena Poon cares for her health like it's her job (it's actually her job). Here is an honest account of her symptoms, how she deal...

One glimpse inside this beautiful, modern guide and you'll see why we'll be spending all summer working through it's pages. This is Plant Magic...

Sophie Jaffe is on a mission to help us all become more radiant from the inside out. Here's her own routine from superfoods to clean skincare

Meet the chef behind our latest culinary obsession, Dark Horse Organics. Find out why he makes charcoal viniagrette and how he makes the perfect summe...

Working from home and sharing more communal space with the fam than ever before? Watch this video with Whitney Leigh Morris who has learned a few thing...

If you've never made homemade sauerkraut this recipe is a great place to begin. Turmeric, apple and cabbage take the starring role in this easy to pleas...

Everything is better in a bowl. Here's why we're drooling for these high-protein acai bowls from Pressed Juicery with more healthy fats, minerals and fibe...

The easiest nutritional deficiency to address - once you're aware that your diet could be out of whack. Here's how we've amped up on...

Nutritionist Jennie Miremadi is sharing a filling, clean recipe for berry, almond butter and shredded coconut beauty bites we're devouring lately...

Halle Berry's trainer lays out a simple at-home workout routine in under 20 minutes. No equipment. No excuses.

Here's why this skincare ingredient has caught on so quickly and six perfect products to try the powerhouse B vitamin. All about niacinamide...