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Here are six ways to get motivated to start that workout in the form of stylish and beautiful fitness accessories for the home...

Rather than focus on losing a few pounds on the scale this year, focus on how you can improve your blood glucose levels and overall metabolic fitness instea...

Youth poet laureate, Amanda Gorman shared a poem that refreshed our sense of optimism for the future during the presidential inauguration. Did you hea...

Make this cozy, creamy plant-based hazelnut hemp milk to pour into your next cup of coffee at home. You're welcome...

Eden Life is a curated collection of eco-friendly, plastic-free zero waste home and beauty products that are as chic as they are eco-friendly

A super-gorgeous selection of home goods that'll help you live more sustainably and reduce your reliance on things like paper towels, bags from the grocery...

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If you've read The Plant Paradox and considered going lectin-free, you need this list of Dr. Gundry-approved foods

This warm lentils salad from LA's newest wellness eatery is exactly what we want to be eating now; light, but nourishing and packed with flavor

We've talked about fitness trends, home trends and wellness trends for the year ahead, but what about our other passion -- clean beauty?

What's on the book list of Alex Elle? That's what we wanted to know. Read more from the woman who inspires us daily with her candid self-care guides.....

When it comes to your health, there's one habit you should be developing over all the rest this year. Here's why it matter and how to move it to the to...

Our series 'In My Fridge' is one of our faves. Meet New York food blogger Remy Park of veggiekins and find out how she stocks up and lives well in th...

How to get healthy hair? Discover the best vitamins, supplements and herbs for the strongest hair ever

GUIDE - Bookmark this ultimate guide to over fifty healing crystals and how to use crystals daily

How to start a juice fast? Simple. Just start sipping! How to break a juice fast? Here's the smartest way according to a nutritionist...

ASK YOURSELF: “HOW DO I FEEL ABOUT MY BODY?”  If your answer mostly or totally revolves around your appearance (what you hate or even what you like)...

If we slow down enough and learn how to listen, the answers to vibrant health can be found all around us. By paying attention each day to the signs o...

One trend in home design has caught our attention. It's a low-tech, high-vibe DIY for the backyard: the DIY plunge pool

Now is the time to dig into the newest trend in goal-setting: 100 Day Gong

We're drooling over all six of these cold-weather fitnesswear picks. Warm up for your winter workouts in style

At home with foodie and natural winemaker Julia Sherman of Salad for President...

It's our 2021 fitness trend report with NYC's top yogis. How has fitness changed for you in 2020? How do think you'll be working out in 2021? 

Make your own Mala Beads with this simple, intentional DIY from the founder of Blooming Lotus Jewelry

Full moon in Cancer 2020 - Get quiet and look within yourself. Are there certain messages or intuitive nudges you have been ignoring or overlooking

Healthcare starts in your refrigerator, not necessarily in your doctor’s office. Nutritionist Brigid Titgemeier walks us through her own fridge

Turn a cup of hot chocolate into a major holiday moment. Here's how to make Danielle Walker's healthy hot chocolate, marshmallows and fudge!