Blue Light Blocking Glasses Are Now A Big Thing + Chrissy Teigen Is Into It
This roundup of blue light blocking glasses are powerful protectors against your screen and cute enough to want to ear daily
Transformative Travel: Here's What Happens Inside A 5-Day Mind-Body Wellness Retreat
What are you doing the week of September 15th? We'll be heading to Maui for SHIFT, an intense mind-body wellness retreat with pros at the top of thei...
How To Fall Asleep Anywhere in 5 Minutes
We all know that sleep is key to looking and feeling great. If you've somehow lost your way, here are natural tips for how to fall asleep quickly and easily.....
5 Mindful Travel Rituals to Make Your Vacay Feel Twice As Long
Airplane mode is a state of mind. Here are five simple travel rituals that will help you stay grounded, calm and happy through short vacations and lon...
Jade Roller, Who? We're All About The Beauty Wand Now – Here's How To Use It
The beauty wand is as magical as it appears. Here’s how to use it to make the most of your favorite facial oils and serums
The Truth About Saffron: A Doctor Explains The Spice’s Promise To Fight Depression
We're all in for the benefits of saffron. According to Dr. Sadeghi, the mood-lifting benefits of this exotic spice make for an ideal daily tonic...
Movement As Medicine: The 7 Best Exercises To Prevent + Alleviate Back Pain
Back pain can be all-consuming. We talked to the body whisperer, Lauren Roxburgh about the right pros to see and exercises that can make a huge differenc...
Living Well, Wherever: On the Road with Country Star Carly Pearce
From Skype sessions with her trainer to overnight oats on a tour bus, here's how country music star Carly Pearce stays well on the road
Glutathione 101: Everything You Should Know About The Mother of All Antioxidants
Discover the incredible immune-boosting benefits of glutathione, how to increase levels naturally, and why a deficiency could be the root of illness
Embrace The Beauty Of Imperfection With The Japanese Art Of Kintsugi
Learn about the Japanese art of kintsugi that treats brokenness – and the process of repair – as something sacred to celebrate
Take Care of You: A Powerful Routine To Deal With Heavy Emotions
Hiding from negative emotions has a way of back-firing on us. Here’s why confronting and labeling negative emotions can set us free
An Impressive Gua Sha Tutorial That’ll Make Your Lips Look Fuller Fast
Skip the lip injections and plump your pout instantly with this simple gua sha tutorial you can do at home
9 Modern Cookbooks That’ll Feed Your Imagination (+ All Your Friends)
Modern cookbooks offer so much more than just a catalog of recipes. Scoop up one of these beautiful picks from an avid reader we love
Lauren Roxburgh On The Causes Of Back Pain No One talks About
Do you need to foam roll or do you need o light up some sage? Discover the surprising physical and energetic connections that could be causing your bac...
Inside Leighton Meester's Closet: On Jumpsuits, Personal Style + Sustainability
We're taking with Leighton Meester about the 90's, her trend-proof personal style and a chic collab with a sustainable LA designer we adore
5 Tips From A Life Coach To Help You Thrive During Big Life Transitions
Transformation can feel like total chaos if we're not mindful to care for ourselves well. Learn how to embrace change and thrive with tips from a holisti...
What I've Learned So Far: Jon Reyman On Scaling A Mindful Business
Top stylist Jon Reyman is building a clean beauty empire with Spoke & Weal. Here’s how he stays healthy and builds a culture that matters...
5 Trending Clean Skincare Ingredients That Are Worth The Hype
Hyaluronic acid, astaxanthin and all the other natural skincare ingredients that are worth their weight in gold. Find out which of our top picks are righ...
11 Strategies To Fight Self-Sabotage (That Work In Just A Few Minutes)
Do you know how to get out of your own way? Learn how to conquer limiting beliefs and break the cycles of self-sabotage with clinically-proven strategie...
Where to Eat, Stay + Play: A Wellness Guide To Tel Aviv, Israel
The wellness scene in Tel Aviv, Israel may catch you by surprise. Discover what this vibrant and vegan-friendly Middle Eastern metropolis has to offe...
Claire Grieve's In Bed Yoga Flow For A Lazy Sunday Routine
Sundays are made for slow mornings and a little in bed yoga before brunch. Try this simple energizing routine before your feet even hit the ground...
It-Designer Sarah Sherman Samuel On Dream Projects + Her New Home Collection
Meet designer Sarah Sherman Samuel as we explore her new home goods collection and the stunning spaces she's created for Mandy Moore and Garance Dore
Endometriosis Recovery: How One Woman Navigated Her Pain + Changed Her Life
Endometriosis is a painful condition that reportedly effects 1 out of 10 women. Misdiagnosis is common, but solutions do exist. Discover how one woma...
How A Selenite Lamp Can Uplift + Lighten Up Your Space
Do you have a Himalayan salt lamp? Find out why we're loving the benefits of these beautiful selenite lamps too. Here's how to use this pretty and practica...
Tahini, Turmeric + Tabbouleh: Peek Inside An NYC Herbalist's Impressive Fridge
Discover what a Brooklyn-based, but rainforest-born herbalist keeps in her fridge daily. We've never seen a refrigerator quite like this...
A Complete Guide To Human Design: Have You Had Your Bodygraph Read?
Are you a projector, manifestor, generator or reflector? More importantly, what the heck does that mean? Dive into the fascinating philosophy of Huma...
Basket Case: The Cool Rattan Pendants We're Seeing Everywhere
Half the new cafes and boutiques in LA are decked out with these giant rattan pendant lights. Here's why we're loving this look at home...
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