Wellness Experts

Miso is actually life for Candice Kumai. Peek inside her delicious fridge and the new Kintsugi Wellness...

They may seem simple, but can these self-care habits relieve anxiety naturally?

One of NYC's top docs is outlining our ideal diet. Get inside his new book 'How to Be Well'...

All we need is one simple tip from regsitered dietitian Shira Lenchewski's new book, The Food Therapist.

We're diving deeper into autoimmune condition, Hashimoto's. Next in our series with Elissa Goodman: why reducing our toxic load is key...

One of the world's top functional docs is sharing his holistic tips to help us improve gut health. How many do you do daily?

Bone broth for breakfast? Discover the holistic benefits of drinking this ancient nourishing elixir in the AM...

New research shows the promise of activating autophagy to slow the aging proces. What the heck does this mean? We're breaking it down...

There's plenty of buzz around the keto diet, but what does it do (and does it actually work)? Here's everything you need to know...

We're diving into the details of brain health pioneer, Dr Daniel Amen's new book, Memory Rescue. Here's what you need to know...

Could this B vitamin provide the help you're looking for when it comes to depression and anxiety? Watch this powerful video on healing with niacin...

Try a full day's worth of perfectly healthy recipes from nutritionist Jennie Miremadi and eat your way through a day on a self love diet...

We freak out for French fries too, but if your food cravings are constant or commandeering your better habits, there might be something deeper to address...

Meet Dawn Russell, the cancer survivor and creator of 8Greens who used the power of plants to bounce back. Discover the daily habits that keep her thriving...

Find out what to eat, how to supplement, plus lifestyle tips to better manage the four phases of your monthly cycle...

Find out why we're tossing back a daily dose of the world's most popular herabal medicines and what this supplement can do for your mind and brain...

We've got a love/hate relationship with trends. We're talking about the power of popularity and the wellness rituals that outlast all the hype...

We're throwing it back to this panel with our EIC and mushroom king, Tero Isokauppila of Four Sigmatic...

So you're familiar with reishi, but what about chaga? Chaga mushrooms are the "king of medicinal mushrooms" and we love this immunity-boosting superfoo...

This simple guide from the author of Eat With Intention is the post-holiday detox your body has been begging for, and the perfect push towards healthie...

Dubbed one the fittest men in the world, vegan athlete Rich Roll is a testament to the nutritional power of a plant-based diet. Here's what he eats daily.....

Here's what we plan on gushing about in 2018. From supplement optimization to more and more breathwork classes...

Frequently frazzled? we're here to help you learn how to reduce stress daily with easy ideas for managing stress from top wellness pros...

Dubbed the "king of essential oils" frankincense is a natural healing powerhouse. Learn the major uses for frankincense oil and start diffusing stat.....

Let celeb nutritionist Kelly LeVeque help you plan the season right for wellness that won't make you feel deprived this season...

Revisit reader's favorite stories on The Chalkboard Mag with this essential end of year flashback. We're talking wellness trends 2017 and beyond...

What's the deal with the FODMAP diet? We're checking in with this trending approach to nutrition...