Wellness Experts

Here's what we plan on gushing about in 2018. From supplement optimization to more and more breathwork classes...

Frequently frazzled? we're here to help you learn how to reduce stress daily with easy ideas for managing stress from top wellness pros...

Dubbed the "king of essential oils" frankincense is a natural healing powerhouse. Learn the major uses for frankincense oil and start diffusing stat.....

Let celeb nutritionist Kelly LeVeque help you plan the season right for wellness that won't make you feel deprived this season...

Revisit reader's favorite stories on The Chalkboard Mag with this essential end of year flashback. We're talking wellness trends 2017 and beyond...

What's the deal with the FODMAP diet? We're checking in with this trending approach to nutrition...

We're sharing the best sweet potato recipes we've ever tried for all your cozy fall cooking needs...

Just in time for the holidays. We asked a few top wellness foodies to share their go-to gluten-free cookbooks. Find their answers here...

How "basic" are you? Learn about the power of alkalinity for health and try our quick quiz to determine your current state...

Admit it: you're wobbling. It's hard to make it September through November without the sniffles or indigestion. Here are our favorite go-to tools..

From caffeine to LSD (shocked?) we're talking with Bulletproof's Dave Asprey all about brain-enhancing drugs known as nootropics...

Meet the natural health tool we refer to often, the Chinese body clock. Waking up in the middle of the night? This could be why...

The results are in! We asked a few of our fave wellness leaders in LA and NYC to point us towards THE best gluten-free bread...

It's Breast Cancer Awareness Month and we're sharing breast cancer prevention tips you should share with every female in your life...

Chef Hannah Grant, known as the "queen of performance cooking" amongst competitive cyclists, is making a case for eating more ugly produce -- and we'r...

We each have trillions of mitochondria moving around in our bodies, managing essential functions from metabolism to tissue repair. Taking care of the...

What's better than a warm drink on a fall morning? We're ditching sugary bevs and whipping up this adaptogenic tonic instead. Find out why we're obsessin...

Get ready for the ultimate upgrade to your workday snack situation. Find out why we're loving these health-savvy, brilliantly simple office lunch tip...

These high-protein, low-sugar fruitless smoothies from Kelly LeVeque are packed with immunity boosting herbal goodness - exactly what your fall smoothi...

PART THREE - You can make all the right plans for wellness, but if your snacks aren't on point, what's the point? Nutritionist Jennie Miremadi, has colleg...

PART TWO - Integrative nutritionist and college wellness guru, Jennie Miremadi, is sharing everything a you should (and shouldn't) be eating on campus...

Have you heard of the original coconut cult? We were amazed to hear the true story behind our favorite fermented product's unique name...

Carrot cake or coconut pie for breakfast? These dessert-inspired smoothie recipes from celeb nutritionist Kelly Leveque are everything we're dreaming o...

Illness didn't stop Phoebe Lapine, author of The Wellness Project, from cooking food she loves -- but it did teach her to be sugar savvy and always kee...

Elimination diets -- wellness-boosting or madness-inducing? It all comes down to the approach. Integrative nutritionist Jennie Miremadi is showing us ho...

Step into the Kitchen of Annemarie Ahearn, a true seasonal foodie, founder of Salt Water Farm cooking school in Maine, and author of a charming new cookboo...

What happens on vacay stays on vacay, except for the daily poolside nachos and marg sipping spree. Here's the doctor-approved way to bounce back from vacatio...