Wellness Experts

What the heck is seed cycling? We're talking to a nutritionist about this incredible habit for hormone health we'd never heard of...

We're diving into the details of brain health pioneer, Dr Daniel Amen's new book, Memory Rescue. Here's what you need to know...

Could this B vitamin provide the help you're looking for when it comes to depression and anxiety? Watch this powerful video on healing with niacin...

Try a full day's worth of perfectly healthy recipes from nutritionist Jennie Miremadi and eat your way through a day on a self love diet...

We freak out for French fries too, but if your food cravings are constant or commandeering your better habits, there might be something deeper to address...

Meet Dawn Russell, the cancer survivor and creator of 8Greens who used the power of plants to bounce back. Discover the daily habits that keep her thriving...

Do you know what to eat for your best brain ever? Gather inspo and recipes for optimal brain health from Dr. Daniel Amen's own daily diet...

Find out what to eat, how to supplement, plus lifestyle tips to better manage the four phases of your monthly cycle...

Find out why we're tossing back a daily dose of the world's most popular herabal medicines and what this supplement can do for your mind and brain...

We've got a love/hate relationship with trends. We're talking about the power of popularity and the wellness rituals that outlast all the hype...

We're throwing it back to this panel with our EIC and mushroom king, Tero Isokauppila of Four Sigmatic...

So you're familiar with reishi, but what about chaga? Chaga mushrooms are the "king of medicinal mushrooms" and we love this immunity-boosting superfoo...

This simple guide from the author of Eat With Intention is the post-holiday detox your body has been begging for, and the perfect push towards healthie...

Dubbed one the fittest men in the world, vegan athlete Rich Roll is a testament to the nutritional power of a plant-based diet. Here's what he eats daily.....

Here's what we plan on gushing about in 2018. From supplement optimization to more and more breathwork classes...

Frequently frazzled? we're here to help you learn how to reduce stress daily with easy ideas for managing stress from top wellness pros...

Dubbed the "king of essential oils" frankincense is a natural healing powerhouse. Learn the major uses for frankincense oil and start diffusing stat.....

Let celeb nutritionist Kelly LeVeque help you plan the season right for wellness that won't make you feel deprived this season...

Revisit reader's favorite stories on The Chalkboard Mag with this essential end of year flashback. We're talking wellness trends 2017 and beyond...

What's the deal with the FODMAP diet? We're checking in with this trending approach to nutrition...

We're sharing the best sweet potato recipes we've ever tried for all your cozy fall cooking needs...

Just in time for the holidays. We asked a few top wellness foodies to share their go-to gluten-free cookbooks. Find their answers here...

How "basic" are you? Learn about the power of alkalinity for health and try our quick quiz to determine your current state...

Admit it: you're wobbling. It's hard to make it September through November without the sniffles or indigestion. Here are our favorite go-to tools..

From caffeine to LSD (shocked?) we're talking with Bulletproof's Dave Asprey all about brain-enhancing drugs known as nootropics...

Meet the natural health tool we refer to often, the Chinese body clock. Waking up in the middle of the night? This could be why...

The results are in! We asked a few of our fave wellness leaders in LA and NYC to point us towards THE best gluten-free bread...