Wellness Experts

Mood, energy, muscle tone.... We care about the same things at every age, but how we handle them changes as our bodies do...

We love these simple tips from mama blogger, Shut The Kale Up. Read them through in the short window of reading time you have, new moms, and take thes...

What in the world is a lectin and why should we care? We're talking to Dr. Steven Gundry, author of The Plant Paradox, about the new diet that just migh...

You need to chill. But really. We're learning how stress physically affects the body and simple ways to counter the chaos...

How safe are your feminine care products? We're learning about dioxins, furans and how to avoid these common chemicals...

Meet one of our fave pros on the topic of hormones, aging and women's health, Dr. Sara Gottfried. We're talking about easy ways to anti-age, includin...

Nutrition labels have their own language. We're sharing all you need to know from to a few doctors, bloggers and foodies who get it...

Fact: most of us have a vitamin d deficiency. Learn how to get enough in your daily diet with a few easy, doctor-approved ways to fix that for good...

We love this simple plan for feeling great - and looking even better - on the morning of your wedding day. Nutritionist Kelly LeVeque weighs in...

No need to cause drama by canceling your sushi date; instead, read up on mercury toxicity and simple ways to stay protected...

Why burn if we're not going to benefit at the same degree? We're talking to a top functional medicine pro about natural pre-workout supplements and wha...

Dave Asprey is the self-made master of biohacking -- a term he coined for a concept he's spent years testing on his own mind, body and brain. Here ar...

Take a peek inside our Easter gathering, and grab a few fab plant-based recipes from Pamela Salzman, including cauliflower steaks and a mind-blowing vega...

Interviewing some of the top minds in wellness has its perks, and we're exploring the best of it. Take a look inside the Bulletproof podcast with our Gues...

We tend to veer the natural route, but sometimes prescription antibiotics offer the answer we need. We're learning about their effect our microbiome, an...

GIVEAWAY - Win our April Guest Editor, Dave Asprey's new book and geek out with us all month long as we raid the Bulletproof founder's brain, bookshelve...

We know what it's like to be overwhelmed by anxiety, and how frustrating it can be to deal. Take a peek at a few natural anti-anxiety solutions we us...

In honor of the silliest day of the year, we're sharing eight crazy wellness trends that had even us second guessing our sanity. Which ones have you tried...

VIDEO - Nothing is cuter than a couple of minis in warrior pose. Watch Sophie Jaffe's speedy sesh with her two little ones, and learn how (and why) sh...

EVENT - We're gathering for an intimate evening inside the new The Detox Market to talk all things superfoods, herbs and adaptogens. Find out how to ge...

Being a flexitarian used to be a bit of a joke. Now, it qualifies as a legitimate way to approach your wellness choices and to eat more intuitively...

The secret to looking and feeling our absolute best is all comes down to the quality of our sleep. We're hacking our circadian rhythm with five tips fro...

Juice cleansing and fasting might be a "trend", but find out why this healing tradition has been around since ancient times - and it isn't going anywher...

Can you guess which big trends will take over wellness next? Well, you don't have to: superfood chef, Julie Morris, stopped by this year's Expo West an...

We're talking to planty advocate, Jessica Murnane, about her pantry, podcasts and one healthy habit that helped her overcome a chronic condition (and inspire...

Glowy Gwyneth Paltrow is jumping onto the supplement scene with the launch of Goop supplements. Designed by some of our most trusted medical pros, we'r...

Nitsa Citrine is many things: an artist, a tonic master, and the latest inspiration of our morning routines. Explore hers to find out which wellness habit...