Wellness Experts

Keep those telomeres long and strong. Find out why Dr. Sara Gottfried is helping us make the important connection between emotional wellness and anti-aging.....

This beauty icon never stops. We're thrilled to talk once again with Elle Macpherson as part of our Vogue series on wellness and style!

We know what it feels like to fall off the wagon and not get up. Dr. Mark Hyman is talking us through the tools we need to get out of a funk and get motivate...

Ever wondered what a ballerina actually eats in a day? Misty Copeland is telling all in her new book and we're sharing a few favorite insights...

Keeping your vagus nerve happy might be key to vibrant mind-body balance. Learn how to keep this nerve "toned" and why it matters according to Dr. Sara...

According to Dr. Sara, rapid aging is a big problem in our modern world. Learn more about cutting edge tools, ideas and protocols she's recommending t...

If it's time to add a little plus-one to your fam, these insightful tips from a holistic pro could help boost your odds of getting pregnant...

Mood, energy, muscle tone.... We care about the same things at every age, but how we handle them changes as our bodies do...

We love these simple tips from mama blogger, Shut The Kale Up. Read them through in the short window of reading time you have, new moms, and take thes...

What in the world is a lectin and why should we care? We're talking to Dr. Steven Gundry, author of The Plant Paradox, about the new diet that just migh...

You need to chill. But really. We're learning how stress physically affects the body and simple ways to counter the chaos...

How safe are your feminine care products? We're learning about dioxins, furans and how to avoid these common chemicals...

Meet one of our fave pros on the topic of hormones, aging and women's health, Dr. Sara Gottfried. We're talking about easy ways to anti-age, includin...

Nutrition labels have their own language. We're sharing all you need to know from to a few doctors, bloggers and foodies who get it...

Fact: most of us have a vitamin d deficiency. Learn how to get enough in your daily diet with a few easy, doctor-approved ways to fix that for good...

We love this simple plan for feeling great - and looking even better - on the morning of your wedding day. Nutritionist Kelly LeVeque weighs in...

No need to cause drama by canceling your sushi date; instead, read up on mercury toxicity and simple ways to stay protected...

Why burn if we're not going to benefit at the same degree? We're talking to a top functional medicine pro about natural pre-workout supplements and wha...

Dave Asprey is the self-made master of biohacking -- a term he coined for a concept he's spent years testing on his own mind, body and brain. Here ar...

Take a peek inside our Easter gathering, and grab a few fab plant-based recipes from Pamela Salzman, including cauliflower steaks and a mind-blowing vega...

Interviewing some of the top minds in wellness has its perks, and we're exploring the best of it. Take a look inside the Bulletproof podcast with our Gues...

We tend to veer the natural route, but sometimes prescription antibiotics offer the answer we need. We're learning about their effect our microbiome, an...

GIVEAWAY - Win our April Guest Editor, Dave Asprey's new book and geek out with us all month long as we raid the Bulletproof founder's brain, bookshelve...

We know what it's like to be overwhelmed by anxiety, and how frustrating it can be to deal. Take a peek at a few natural anti-anxiety solutions we us...

In honor of the silliest day of the year, we're sharing eight crazy wellness trends that had even us second guessing our sanity. Which ones have you tried...

VIDEO - Nothing is cuter than a couple of minis in warrior pose. Watch Sophie Jaffe's speedy sesh with her two little ones, and learn how (and why) sh...

EVENT - We're gathering for an intimate evening inside the new The Detox Market to talk all things superfoods, herbs and adaptogens. Find out how to ge...