Superfood Spotlights

I tried David Beckham’s IM8 Daily Essentials + Hydration, and it completely transformed our approach to wellness. This all-in-one formula combines multivitamins...

. Today, we’re sharing an intro to herbal simples, plus one of our favorite (and basic) diy herbal infusion recipes that will nourish your cells, quenc...

Natural allergy relief with Adriana Ayales' herbal guide. Explore detoxifying herbs and soothing remedies to combat spring allergies and enhance your wellness...

We went shopping at re_ grocery, LA's only refillable bulk goods grocery store that has fully eliminated the need for plastic packaging.

C15:0 is more than just an essential fatty acid. It has the potential to change our cellular trajectory, and therefore preserve our youth for the long-haul...

ARMRA Colostrum is the scientifically studied, clinically proven bioactive whole food that has transformed our day-to-day wellness regimen

Maria Shriver has been advocating for Alzheimer's prevention for years. Along with her son Patrick Schwarzenegger Mosh Bars are meant to feed our brain...

Join us for the easiest hydration challenge ever. We've partnered with LMNT to get you hooked on the thirst-quenching power of electrolytes

The most delicious sourdough sugar cookies from Santa Barbara baker, Coco et Sel. Made functional and bright green with nettles

There’s no way of discussing cognitive health without also considering the impacts on mental health. Studies show a correlation between mood and electrolyt...

Swallowing a handful of pills a day isn't for everyone. Luckily there are a ton of great supplements there that are easier and maybe even more fun t...

It's the first new essential fatty acid discovered in 90 years and we had to try it for ourselves. Here's contributor Annie Goodmans's experience wit...

Nutritionist Rebecca Leigh reminds of the benefits of sea moss. Here are three easy three ways to get it into your daily routine both internally and topically...

Holistic health practitioner Alle Weil shares this irresistible recipe for ghee-glazed Japanese sweet potatoes

Give us creamy, traditional, nutrient-dense beans over fake vegan protein any day! Here's how to make these powerhouse plants a part of your life thi...

More and more studies reveal the powerful role our diet has in Alzheimer’s prevention. From Dr. Fenn's new cookbook, The Brain Health Kitchen

Meet C60 the science breakthrough 172x stronger than Vitamin C. We're breaking down the science behind this new supplement on the rise

Enjoying a carefree summer, but not loving the bloating that comes with it? Here are a few herbs for better digestion to keep things in check

The beauty supplement market has exploded over recent years—and with good reason. Not sure which one to try? Check out our editors' faves

Holistic chef and mother of a six year old, Meredith Baird shares the latest studies on childhood gut health and her experience with probiotics

It's not just emotional stress, electrolytes play a key role in cortisol imbalance too. Luckily, we have the perfect summer mocktail to support balanc...

Hello, bone broth. Here's why the longtime classic has benefits for gut health, anti-aging and beyond

Research suggests that in just a 10-hour flight, you can lose up to 2 liters of water! Here's the travel hydration hack we rely on...

Packed with protein, antioxidants and anti-inflammatory ingredients, introducing the Pressed x Barry's Bootcamp Recovery Shot and Recovery Smoothie

Tero Isokauppila and his brand Four Sigmatic helped bring adaptogens and mushrooms mainstream with their sunny packaging and easy-to-drink sachets

Here's what you should know before you buy. Plus a new clean protein powder with a ton of superfoods we're loving right now

Modern life has a way of depleting essential minerals. If you're a daily latte drinker or enjoy happy hour on the reg, it might be time to start takin...