Superfood Spotlights

Try this recipe for flourless double-chocolate cauliflower brownies and never look back. Here's why they're our new go-to...

The tiniest foods are the most nutrient-dense. Here's why many health pros are big proponents of sardines according to a functional medicine doctor...

Ready to whip up the ultimate fall salad? Hit the farmers market to hunt down nutrient-dense seasonal veggies like radishes and brussels sprouts. Here'...

How to harness moringa benefits and integrate them into your daily routine. Functional medicine expert, Dr. Josh Axe, is breaking down everything you nee...

Schizandra is one of the most popular tonic herbs in the world, but what does it actually do? Dive deep into how it benefits beauty, boosts brain functio...

Matcha, spices, berries, seeds... Boosting your skin with nutrition can be easier than you think. Try this fail-proof tips from skincare guide, Fresh Face.....

We're all in for the benefits of saffron. According to Dr. Sadeghi, the mood-lifting benefits of this exotic spice make for an ideal daily tonic...

Modern life has a way of depleting essential minerals. If you're a daily latte drinker or enjoy happy hour on the reg, it might be time to start takin...

SERIES | Ginseng is a potent adaptogen ideal for daily use to keep the mind calm while providing sustained energy. Discover ginseng benefits accordin...

Beauty supplement cabinet can't hold another capsule? Make room for astaxanthin, our skincare secret weapon with 6,000 times more antioxidant power tha...

Making a good salad is harder than it sounds, until you get a handle on these flexible rules that work every time ...

Nervine herbs are a category of powerful plants that can help rehabilitate a stressed out nervous system worn down by modern life. You need this...

Our superfood smoothies can get complex - and expensive. This innovative new protein powder is simplifying our entire morning routine...

Steep, sip, glow -- repeat! These simple herbal infusion blends can have a major impact on your complexion. Discover the best combination for your persona...

Take the edge off a stressed-out system with this adaptogenic hormone balancing tonic from Nicole Granato...

Have you tried mushroom coffee? Loaded with antioxidants from superfood mushrooms, this creamy chagaccino recipe is just the kind of superfood bev we love.....

From detox to digestion, immunity to inflammation, discover the wide-reaching benefits of licorice root tea...

Lion's mane mushroom is a trending nootropic you shouldn't over look. Long power-days at the office? Grab these recipes and put it to use...

Wellness isn't wellness if it's inaccessible. We're breaking down a few of the best budget superfoods to mix into your usual routine...

Increased energy, hormone stability...we're breaking down a few amazing maca benefits and sharing a dessert recipe that delivers all the goods!

Move over, kale. LA has been buzzing all about celery juice lately. Here's why we're hooked on the new Pressed Juicery celery juice...

When our great-grandmothers got sick they’d make a batch of bone broth and call it a day. Our parents’ generation were more likely to po...

So you're familiar with reishi, but what about chaga? Chaga mushrooms are the "king of medicinal mushrooms" and we love this immunity-boosting superfoo...

We were on the fence about Pantone's Color of the Year for 2018, until we tried this spot-on butterfly pea tea...

Spirulina benefits our health in big ways. Discover why you should be eating and drinking the stuff daily, and grab a few gorgeous recipes to get startedâ€...

Is there anything reishi can't do? Get your daily dose of energy, immunity and healing with this simple, chocolately reishi recipe...

We're exploring cooking instructor and clean recipe queen, Pamela Salzman's fridge and taking notes right onto our shopping list...