Plant Magic: Basically, Our New Hobby For the Year
One glimpse inside this beautiful, modern guide and you'll see why we'll be spending all summer working through it's pages. This is Plant Magic...
The One Nutrient Missing From 90% of American Diets
The easiest nutritional deficiency to address - once you're aware that your diet could be out of whack. Here's how we've amped up on...
The Ultimate Wellness Collab: Bragg Apple Cider Vinegar's New Line with Pressed Juicery
Two iconic wellness brands have collaborated and the benefits are healthy for all of us. Learn why we're drinking this stuff up daily!
6 Supplements For Anxiety + How To Use Them Safely
Before you trade that morning coffee for chardonnay, explore these dietary changes and supplements for anxiety relief according to functional medicin...
Win A Healthy Home Delivery of Green Juice, Wellness Shots, Almond Milks + More
It's a giveaway! Pressed Juicery is delivering their most-popular green juices, almond milks and shots to a few luck winners. Here's how you can win thi...
Immunity Support Right Now: Taking Care of Your Physical, Emotional + Mental Self
Holistic nutritionist and women’s wellness expert, Kristin Dahl unpacks the ultimate guide to immunity support for our emotional, psychic and physica...
On Sugar, Gut Health + The Right Nutrients To Boost Your Immune System
Here's how to boost your immune system by taking better care of your gut health. Dr. Gundry gives us powerful guidance we can use right away...
Everyone You Know Is About To Start Taking This Buzzy Stress-Reducing Supplement
Hands down, ashwagandha is the best supplement for stress reduction. Learn more about the stress-busting support of Further Foods Premium Ashwagandha.....
6 of the World's Sexiest Health Foods (Avocados Included)
Cayenne, avocado and chocolate - oh my. Meet the world's sexiest superfoods and start tossing them in to this week's menu for a bit of lift...
Noni, Coconut + Green Tea: A Full Day of 20 Gut-Healing Foods
Our favorite gut health pro lays out a full day's worth of gut healing foods - and we were surprised! Try a few of these incredible tips to optimize you...
Orange Juice Is Boring: Try A Blood Orange + Kumquat Mimosa Instead
Bye, OJ. Pop bottles and make a blood orange kumquat mimosa packed with a punch -- antioxidants, vitamins, health benefits galore. We've got a mocktai...
12 Signs You're Iron Deficient (Hint: You're Probably Exhausted)
There's a reason more than half the population is tired—one that has nothing to do with sleep. It's in your blood. Enter Floradix, the gold standar...
18 Gut Health Solutions Your Body Ecology Is Craving
Yes, there is such a thing as gut health foods. We're telling you what they are and how to include them in your diet to combat inflammation...
What The Heck Is For Breakfast: This Doc's Chia Pudding Is Basically Perfect
Supercharge your chia seed pudding with tips from Dr. Mark Hyman. Here's how to get your day going on the right foot...
These Brownies Made Out Of Cauliflower Are Bringing Us Life
Try this recipe for flourless double-chocolate cauliflower brownies and never look back. Here's why they're our new go-to...
Here's Why So Many Health Pros Are Eating Sardines Everyday
The tiniest foods are the most nutrient-dense. Here's why many health pros are big proponents of sardines according to a functional medicine doctor...
Here's How To Make The Perfect Fall Salad With These 5 Seasonal Veggies
Ready to whip up the ultimate fall salad? Hit the farmers market to hunt down nutrient-dense seasonal veggies like radishes and brussels sprouts. Here'...
Everything You Should Know About The Impressive Benefits of Moringa
How to harness moringa benefits and integrate them into your daily routine. Functional medicine expert, Dr. Josh Axe, is breaking down everything you nee...
The 5 Mind Body + Beauty Benefits of Schizandra Berry Tinctures
Schizandra is one of the most popular tonic herbs in the world, but what does it actually do? Dive deep into how it benefits beauty, boosts brain functio...
12 Effortless Ways To Improve Your Skin Through Your Diet
Matcha, spices, berries, seeds... Boosting your skin with nutrition can be easier than you think. Try this fail-proof tips from skincare guide, Fresh Face.....
The Truth About Saffron: A Doctor Explains The Spice’s Promise To Fight Depression
We're all in for the benefits of saffron. According to Dr. Sadeghi, the mood-lifting benefits of this exotic spice make for an ideal daily tonic...
9 Reasons Why You (Almost Definitely) Need A Magnesium Supplement
Modern life has a way of depleting essential minerals. If you're a daily latte drinker or enjoy happy hour on the reg, it might be time to start takin...
Calm Mind, Calm Skin: Here's Why We Take A Ginseng Tincture Daily
SERIES | Ginseng is a potent adaptogen ideal for daily use to keep the mind calm while providing sustained energy. Discover ginseng benefits accordin...
It's Not Collagen: The One Beauty Supplement You're Not Taking
Beauty supplement cabinet can't hold another capsule? Make room for astaxanthin, our skincare secret weapon with 6,000 times more antioxidant power tha...
6 Easy Rules For Making the Perfect Salad Every Time
Making a good salad is harder than it sounds, until you get a handle on these flexible rules that work every time ...
Nervine Herbs 101: How To (Actually) Recover From Your Burnout Lifestyle
Nervine herbs are a category of powerful plants that can help rehabilitate a stressed out nervous system worn down by modern life. You need this...
This Mushroom Protein Powder Is Replacing Most Of Our Smoothie Ingredients
Our superfood smoothies can get complex - and expensive. This innovative new protein powder is simplifying our entire morning routine...
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Nettles, Yoga + Face Elixirs: Mornings with Supermodel Kirsty Hume
Find out what keeps supermodel, Kirsty Hume, in such glowing shape (hint: it's the nettle tea.) We're spending the morning with Kirsty and giving awa...
9 Women Who Are Changing The Way We Think About Wellness
It's International Women's Day and this year, we're celebrating by spotlighting a few inspiring women who are fighting fiercely for causes we believe i...
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Yogi Caley Alyssa on Life Lessons From The Mat
Yoga is about flexibility, intuition and strength - both on and off the mat. We're talking to yogi Caley Alyssa about how her practice has shaped her perspectiv...
Working Out While Pregnant: A Pro Answers Your Toughest Questions
Fitness expert and wellness-minded mama to be, Andrea Speir, is walking us though the must-knows of working out while pregnant...
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These Matcha Pancakes Are Everything We Want In The Morning
Can you even call it an obsession if you're only drinking the stuff? These matcha pancakes are everything we want in the morning. We're sharing two recipe...
What the Heck is Aquafaba?
We're exploring a few delicious uses for aquafaba, aka the culinary vegan's new bff, including wellness lattes topped with thick foamy perfection courtes...
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Take A Look Inside These Stunning Homes Made With Eco Materials
Exquisite Surfaces offers a sustainability solution that don't call for choosing between eco-values and a sense of style. We're grabbing a few chic desig...
How To Shop For Sustainable Fashion (And Not Go Broke)
The concept of sustainable fashion is important, but it shouldn't mean having to choose between a gallon of gas and a new flowy frock. Strike a balanc...
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