Superfood Spotlight: He Shou Wu
This anti-aging, blood-building, rejuvenating tonic has it all! Read all about this supercharged superfood, then make this crazy ganache to enjoy!...
Superfood Spotlight: Ashitaba
We're in love with this tonic herb that's an ancient go-to for beauty and longevity. Dust this powder on everything (including your face!)...
All About Adaptogens: 5 Stress-Busting Herbs That Will Change Your Life
Ashwaganda, astralagus and cordyceps are all adaptogens - some of the coolest herbs in the wellness world. Read up on all the deets...
Just Eat It: The Gluten-Free Flour Everyone Should Be Baking With
Trendy baking ingredients come and go. Trust us, this is one you need to try...
Superfood Spotlight: Gelatin
We don't know if you're ready for this jelly. Drink your way to youthful skin and pain-free joints with our latest crazy superfood obsesh...
Superfood Spotlight: Milk Thistle
Indulged in too many cocktails during happy hour? Load up on this detoxifying and repairing herb to do some major damage control...
Just Eat This: How Bone Broth Can Heal Your Body
This warm and cozy trend is here to stay! Why you should be sipping on this healing soup-erfood on the reg + a recipe to get you started!...
Memory + Inflammation: The Spice Science Says You Should Try
Whether you've got a foggy memory or inflammed body, scientists agree: this vibrant spice can give your health a major boost!
Royal Jelly + Chinese Herbs: 3 Unusual Ways To Boost Fertility
Looking to expand your family? From Chinese herbs to royal jelly, we're talking about three unusual fertility-boosters to get that bun in the oven...
...Superfood Spotlight: Green Coffee Bean Powder
Green juice, green smoothies, green...coffee? Swap out your ho-hum cup of joe for this green machine that's got us buzzing...
Superfood Spotlight: Daikon Radish
This mild but mighty white root veggie could be your answer to bloating, cellulite - even migraines!
Superfood Spotlight: Chaga Mushroom
Containing a DNA structure more like human than plant, this superfood might just be the healthiest member of the fungi fam...
Forget Pumpkin Spice: 4 Sweet Potato Recipe Ideas You'll Love
A warming latte made from one secret seasonal ingredient - plus three other easy ways to use this flavorful and festive veggie fave!
Superfood Spotlight: Peppermint
It's candy cane season! Learn how to make a healthy version at home that will calm your belly, relieve stress and help fight pain...
Superfood Spotlight: Cranberries
Find out how to combat UTIs, inflammation, ulcers - even heart disease! - with this favorite holiday side...
Superfood Spotlight: Gingerbread Spices
Go ahead, indulge: turns out, your favorite Christmas spices can ease stomach pain, reduce anxiety, and more...
Superfood Spotlight: Pine Pollen
Sip on this adaptogen-filled superfood tonic from one of our fave wellness bloggers to keep your spirits calm this holiday season...
Superfood Spotlight: Turkey Tails
What better superfood to feature for the week of Thanksgiving than this aptly named fungi...
Superfood Spotlight: Bay Leaf
This culinary staple could be your answer to easing a cough or breaking a fever this season!
Superfood Spotlight: Chestnut
Whether you take your chestnuts roasting on an open fire or in a hearty winter stew, get your fill of this quintessential holiday superfood!
Superfood Spotlight: Spirulina
Is spirulina powder the food of the future? Find out why spirulina could be the perfect daily multi you're not taking and learn how to make it a part o...
Superfood Spotlight: Dragon Bone
Want to manage stress, maintain focus, and stay in balance? We love this strange and prehistoric potion from traditional Chinese medicine...
Superfood Spotlight: Yerba Mate
Learn all about the benefits of this herb-filled, jitter-free coffee alternative!
Superfood Spotlight: Oil of Oregano
Oil of oregano is one of the best lines of defense against infection and can be carried with you while traveling...
Superfood Spotlight: Colostrum
This sweet superfood supplement we take on the regular does everything from boost your immune system to give you an athletic edge!
Superfood Spotlight: Pink Sea Salt
Think pink! This gorgeous superfood has more health benefits than you'd ever imagine. Grab that salt shaker...
Superfood Spotlight: Camu Camu
This unusual tropical fruit was a delicious treat on our trip to Maui. Find out why you need to try it for yourself...
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