Superfood Spotlights

"Beautiful women don't diet - they learn how to cook." Author Candice Kumai's valuable insights + her top 5 miracle superfoods to beautify any dish......

This coconut mint ice cream involves a few more superfoods than your average scoop. We're all about this recipe...

Anandamide is often called the "bliss molecule" and is present in abundance in - you guessed it - chocolate...

This superfood might just be nature's cure-all for colds, fevers, headaches, muscle pain - even cramps! Here's what you need to know...

This anti-aging, blood-building, rejuvenating tonic has it all! Read all about this supercharged superfood, then make this crazy ganache to enjoy!...

We're in love with this tonic herb that's an ancient go-to for beauty and longevity. Dust this powder on everything (including your face!)...

Ashwaganda, astralagus and cordyceps are all adaptogens - some of the coolest herbs in the wellness world. Read up on all the deets...

Trendy baking ingredients come and go. Trust us, this is one you need to try...

We don't know if you're ready for this jelly. Drink your way to youthful skin and pain-free joints with our latest crazy superfood obsesh...

Indulged in too many cocktails during happy hour? Load up on this detoxifying and repairing herb to do some major damage control...

This warm and cozy trend is here to stay! Why you should be sipping on this healing soup-erfood on the reg + a recipe to get you started!...

Whether you've got a foggy memory or inflammed body, scientists agree: this vibrant spice can give your health a major boost!

Looking to expand your family? From Chinese herbs to royal jelly, we're talking about three unusual fertility-boosters to get that bun in the oven...
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Green juice, green smoothies, green...coffee? Swap out your ho-hum cup of joe for this green machine that's got us buzzing...

This mild but mighty white root veggie could be your answer to bloating, cellulite - even migraines!

Containing a DNA structure more like human than plant, this superfood might just be the healthiest member of the fungi fam...

A warming latte made from one secret seasonal ingredient - plus three other easy ways to use this flavorful and festive veggie fave!

It's candy cane season! Learn how to make a healthy version at home that will calm your belly, relieve stress and help fight pain...

Find out how to combat UTIs, inflammation, ulcers - even heart disease! - with this favorite holiday side...

Go ahead, indulge: turns out, your favorite Christmas spices can ease stomach pain, reduce anxiety, and more...

Sip on this adaptogen-filled superfood tonic from one of our fave wellness bloggers to keep your spirits calm this holiday season...

What better superfood to feature for the week of Thanksgiving than this aptly named fungi...

This culinary staple could be your answer to easing a cough or breaking a fever this season!

Whether you take your chestnuts roasting on an open fire or in a hearty winter stew, get your fill of this quintessential holiday superfood!

Is spirulina powder the food of the future? Find out why spirulina could be the perfect daily multi you're not taking and learn how to make it a part o...

Want to manage stress, maintain focus, and stay in balance? We love this strange and prehistoric potion from traditional Chinese medicine...

Learn all about the benefits of this herb-filled, jitter-free coffee alternative!