Food and Nutrition

Holistic nutritionist and women’s wellness expert, Kristin Dahl unpacks the ultimate guide to immunity support for our emotional, psychic and physica...

The key to aging well has everything to do with how we eat. Discover how to slow down time with one nutritionist's longevity diet

Looking to cut your meat consumption? Here's why the humble bean deserves more room on your plate according to the women behind Primary Beans...

We're celebrating Pressed Juicery's summer-ready watermelon juice with two killer cocktail recipes from the bartenders at Malibu Farm

Malibu Farm is our happy place. Grab this fresh summer recipe for saffron cous cous from the woman behind the magic...

Here's what living well in your 60's looks like. Having struggled with cancer and Hashimoto’s in her 30’s, Elissa Goodman is one of our go-to girl...

Pamela Salzman's healthy take on the classic Fourth Of July dessert will take your holiday weekend to the next level...

We'll never fly again without these genius nutrition tips from Kelly LeVeque! Staying healthy while traveling isn't so hard if you plan it right

Pack chia seeds and pick up a kombucha. Try these simple gut health tips for travel and feel better from the airport on

Together, these herbs blend into a delicious hot chocolate that melts away stress better than a glass of wine...

We asked Dr. Dweck to break down one of her most commonly asked patient questions: How do some women age so gracefully -- and how do I get in on that...

Herbs in a smoothie? We love this superfood smoothie recipe for warm days. From Julie Morris' classic un-cookbook

Meet functional medicine doctor, Dr. Will Cole and gather some serious wellness inspiration from his holistically healthy daily habits

Make a shopping list from MaryRuth's gluten and dairy free fridge and pantry! Here's the wellness entrepreneur on everything in her kitchen...

If you find yourself with an abundance of physical and emotional distress the week before your period, you’re not alone

This smart and female-run Houston cafe is bringing modern wellness food to the heart of Texas

We are so grateful for pros like Dr. Aviva Romm whose new book is a must-read for every woman. Here are 10 things Romm wishes every woman knew...

We're shocked to hear how closely oral health is related to some very important health issues. Get all the details and make some changes...

Surprised to hear you can cleanse on grains and butter? Learn why we're making this cozy ayurvedic kitchari all spring

Drinking much? Herbal iced tea is one of our favorite ways to cut back on those evening glasses of wine while boosting well-being at the same time...

Chronically ill? Your lymphatic system might be to blame. Clean up your lymphatic system with tools from a certified nutritionist...

The best recipes for summer are these babies, fresh from the farm. Discover our faves, from cocktails to not-boring salads

No oven required. Simple to make, but complex in flavor this recipe from The Complete Vegan Cookbook is a big summer win...

Our best Zoom call of the year? A pizza-baking class with some of the chefs at Tartine. Let's talk all about sourdough...

A modern new spice rack, smart-looking compost bin and a nut milk maker we've become obsessed with...

Don't panic, getting enough prebiotics in your diet is easier than it sounds. You may be getting enough already...

Every element of these easy-to-prep quinoa bowls is a flavor bomb. Try this fun, plant-based recipe from a California-inspired cookbook we love