Food and Nutrition

We excitedly welcome guest editor and detox guru Dr. Junger of the Clean Program

Get a boost from a fellow reader with this zingy recipe for vitamin rich juice

Keeping your mind in balance can be a full time job, we love these insights from Jill BolteTaylor

A DIY guide to making your own tofu and soy milk at home

Give these fun and healthy ideas for kid's lunches a try this summer

This week's market find is a sweet superfood perfect for summer breakfasts and desserts

An unexpectedly delicious gluten-free recipe from Kale with Love

Check out our latest superfood spotlight with this highly recommended tincture

Make the switch with these tiny tips that have a big impact on your health

An impressive dish to make for summer guests by chef to the stars Paola Petrella

Enjoy the long summer days with a light and refreshing smoothie in hand

Enjoy your time in the kitchen by making sure a few basic ingredients are always within reach

This superfood slips easily into summer salads

Simple, crave-worthy noodles healthy and easy enough for any night of the week

A fresh take on a bbq classic to lighten up your weekend get-together

Find out about a green powder worthy of the superfood name

These fresh greens seem to be taking over salads and smoothies everywhere

Check out one health spas innovative tools to get you fit this summer

We round up strange finds at the farmer's market for you to cook up at home

Gourmet home delivery chefs, Two Peas, share this healthy nachos remake to die for

Meet June Guest Editor Kris Carr, one of our biggest life inspirations and favorite authors

Try a few of model Abigail ONeill's fabulous ideas for nourishing your skin at home

Find out which choice is best when it comes to selecting salmon

Keep the doctor away with an insanely good apple shake a day

Another alternative sweetener that's totally natural and great for your body

We're imagining all the possibilities for this new and affordable camera

What one little word missing from your juice label can make all the difference