Food and Nutrition

Make the switch with these tiny tips that have a big impact on your health

An impressive dish to make for summer guests by chef to the stars Paola Petrella

Enjoy the long summer days with a light and refreshing smoothie in hand

Enjoy your time in the kitchen by making sure a few basic ingredients are always within reach

This superfood slips easily into summer salads

Simple, crave-worthy noodles healthy and easy enough for any night of the week

A fresh take on a bbq classic to lighten up your weekend get-together

Find out about a green powder worthy of the superfood name

These fresh greens seem to be taking over salads and smoothies everywhere

Check out one health spas innovative tools to get you fit this summer

We round up strange finds at the farmer's market for you to cook up at home

Gourmet home delivery chefs, Two Peas, share this healthy nachos remake to die for

Meet June Guest Editor Kris Carr, one of our biggest life inspirations and favorite authors

Try a few of model Abigail ONeill's fabulous ideas for nourishing your skin at home

Find out which choice is best when it comes to selecting salmon

Keep the doctor away with an insanely good apple shake a day

Another alternative sweetener that's totally natural and great for your body

We're imagining all the possibilities for this new and affordable camera

What one little word missing from your juice label can make all the difference

A versatile recipe for either Meatless Monday or Taco Tuesday

Try this colorful recipe with veggies from every color under the sun

Follow these easy instructions from Cultures for Health to make your own yogurt

These Chilean berries make a bright pink powder perfect for smoothies

Bees that collect tea tree nectar put Makuna honey in our weekly spotlight

Find out what happens when a trained nutritionist takes on traditional chinese dishes

Hit the road with our top tips for healthy road trip survival

Swap out greasy chips for these crave-worthy greens