Nutrition Tips from Wellness Pros

We can't stop with our office kitchen dehydrator. Find out why you should be making these spiced, dehydrated carrot chips immediately

PART THREE - You can make all the right plans for wellness, but if your snacks aren't on point, what's the point? Nutritionist Jennie Miremadi, has colleg...

PART TWO - Integrative nutritionist and college wellness guru, Jennie Miremadi, is sharing everything a you should (and shouldn't) be eating on campus...

We're inside Brooklyn's Smorgasburg and checking out Kokus' coconut ice cream. Get a load of these toppings...

You know your skin type, body type, hair type...but do you know your digestive type? Ayurvedic expert, Sahara Rose, is sharing everything you need to kno...

From charcoal capsules to clockwise belly rubs, you need to read these ten simple tips for banishing a bloated belly quickly, naturally and easily

VIDEO - Three pro chefs, plenty of plants, and one wellnessy goal to make simple and delicious vegan tacos you're going to want to try. Watch this adorabl...

This flourless bread recipe from The Hemsley sisters is basically magic. If you're avoiding gluten or grains this fluffly little recipe is nothing shor...

What's really in that multi? We're getting the downlow about common ingredients to avoid from the team at one of our fave multivitamin subscription services...

We're making a grocery list and checking it twice. Discover the mind-body benefits of magnesium with this guide from Dr. Lisa Davis

Magical Manuka honey is the star of this this superfood-infused hormone-balancing tonic we love from wellness blogger, Shut The Kale Up. Cozy up with ...

Illness didn't stop Phoebe Lapine, author of The Wellness Project, from cooking food she loves -- but it did teach her to be sugar savvy and always kee...

Elimination diets -- wellness-boosting or madness-inducing? It all comes down to the approach. Integrative nutritionist Jennie Miremadi is showing us ho...

GIVEAWAY - Sun Potion's new collaborative formula is packed with powerful superfoods designed just for women. Find out which plants made the cut, and ho...

There is growing evidence that intermittent fasting can benefit our health in the long term. Dr. Lisa Davis explores the science and weighs in on how t...

What happens on vacay stays on vacay, except for the daily poolside nachos and marg sipping spree. Here's the doctor-approved way to bounce back from vacatio...

GIVEAWAY - Win celeb nutritionist, Kelly LeVeque's practical new book. Find out more about her ultra-sustainable approach to nutrition, balance and bod...

Candida is common, and it's symptoms are vast. Many have candida without being aware and yet it's often misdiagnosed. So what's the deal? We're learnin...

Are summer berries the main act in your farmers market fantasies? These clean, coconut cream shortcakes in jars will help you put a few baskets to goo...

It's official -- cauliflower is the most versatile veggie ever. We can't get over these cauli-filled, gluten-free tacos with dreamy avocado dressing

These pretty superfood popsicle recipes from a gorgeous new cookbook, Good Clean Food, are the ultimate summer refresher. Pick strawberry beet or chi...

Blame your eating habits, hormones, pillowcases -- whatever! If you're not addressing skin inflammation, your breakout battle will rage on

Gut health can be confusing. What should we eat? What's the difference between good bacteria and bad? Which probiotics should we take? Here's your TC...

These healthy gummies from nutritionist Jennie Miremadi are packed with gelatin, coconut and summer fruit. Looking for a new snack that's good for you...

So you're on a collagen kick -- aren't we all? Dr. Axe is sharing how to get more of the right kind of collagen in your diet, and why it matters

A layered smoothie is an artform unto itself. What happens when artisans and designers like DesignLoveFest and Cherrybombe Mag try their hands at a few...

Win long time contributor Kelly LeVeque's new book, Body Love, and learn why clients like Jessica Alba are such devoted fans