Health + Nutrition Tips

What's the secret to eating more veggies? A vibrant, versatile sauce you want to slater all over them! We're learning how to make chimichuri to top a beautifu...

Being a flexitarian used to be a bit of a joke. Now, it qualifies as a legitimate way to approach your wellness choices and to eat more intuitively

Leave it to Pamela Salzman to make a raw, vegan, grain and refined sugar-free version of a classic cookie we love more than the original. Make this swee...

Juice cleansing and fasting might be a "trend", but find out why this healing tradition has been around since ancient times - and it isn't going anywher...

Can you guess which big trends will take over wellness next? Well, you don't have to: superfood chef, Julie Morris, stopped by this year's Expo West an...

We're talking to planty advocate, Jessica Murnane, about her pantry, podcasts and one healthy habit that helped her overcome a chronic condition (and inspire...

Glowy Gwyneth Paltrow is jumping onto the supplement scene with the launch of Goop supplements. Designed by some of our most trusted medical pros, we'r...

VIDEO - Our love of rainbow veggies is very real - and pretty good for our health! We can't resist a pretty crudité platter, find out our favorite on...

Pressed Juicery's mini juice grams are back! These little bottles won't lead you to a pot of gold, but it will bring your friend to a free green juice...

Nitsa Citrine is many things: an artist, a tonic master, and the latest inspiration of our morning routines. Explore hers to find out which wellness habit...

Preventing disease in our future starts now. We're talking to a cancer specialist and learning about a few small efforts that add up in big ways to strengthe...

Word's out on benefits of turmeric! Keep getting that daily dose of our superfood obsession, but if you're not doing these three things, the magic migh...

Reishi is all the rage these days for wellness warriors managing hectic schedules, immunity hurdles and high-vibe ambitions. We're sharing three ways t...

Nix the coffee and start steeping. We're talking to the author of "Cancer Hates Tea" about amazing and research-verified ways a daily tea habit can seriousl...

We're exploring a few delicious uses for aquafaba, aka the culinary vegan's new bff, including wellness lattes topped with thick foamy perfection courtes...

Do you even pine pollen? Find out why we're loving this list of glowy beauty supplements to toss in tonics this spring and beyond. Find one that work...

Pumpkin spice too basic for your bad self? These superfood lattes from Pressed Juicery, Cafe Gratitude, and NYC's new The Good Sort have us drooling. Fin...

Does your supplement match your lifestyle? Find out why we're geeking out hard for the new supplement line, Care/of, and the lifestyle quiz that'll ge...

VIDEO - Learn to make the energizing, beautifying adaptogenic and protein-packed brews we're constantly sharing on Instagram Stories! By popular request...

Integrative medicine sees health as a personal journey, one that stretches beyond just being disease-free. We're talking to a doctor all about this approac...

The wellness community has come full circle on the topic of butter. We're exploring the health benefits of ghee and showing you the easiest way to mak...

Going GF is easier than ever, but that's not necessarily a good thing. We're exploring the boundaries of healthy gluten-free habits, and learning to b...

VIDEO - Meet the new wellness drink we can't quit to alkalize, energize, and cleanse all from the comfort of your desk. We're sharing our recipe for gree...

One of the most important and least discussed nutrition topics these days is bioavailability. Find out what you should know and how you should adjust you...

Is it true love, but your diets just don't match? We get it. Check out this foolproof idea from Haute Chefs LA and welcome to the wonderful world of cookin...

GIVEAWAY - The plant-based food blogger behind My New Roots is sharing her savvy cooking tips with us and we're loving what she has to say. Enter to wi...

In case you missed it, we're sharing top tips from our webinar featuring functional medicine pro, Dr. Frank Lipman, Thrive Market's CEO, and TCM's ver...