How to Make the Drink of The Year: A Perfect Espresso Martini
If 2022 had a signature cocktail, it would be this one. We asked our favorite bartender in Los Angeles for their best recipe
Salmon With Blueberry + Dill Sauce From The Orchard Cookbook
This powerhouse recipe is a delicious, fruit-forward take on salmon for dinner. Plus, it's packed with nutrients like antioxidants and omega-3s
Easy Spiced Hot Chocolate That'll Boost Your Metabolism
A little chocolate can do a lot of good. We're making this spiced hot chocolate part of our holiday traditions for balanced blood sugar and a boost o...
Our 12 Most Incredible Healthy Christmas Cookie Recipes of All Time (Updated)
There's nothing wrong with a traditional tray of sugar cookies, but, like our coffee, we like our cookies with benefits! These are the best healthy Christma...
Brown Sugar Meringue with Honeyed Apples From The New Ottolenghi Test Kitchen
Enjoy a ridiculously delicious dessert from the latest by London’s Ottolenghi Test Kitchen. Familiar elements are elevated with elegant tweaks in classi...
A Masterclass in Healthy Holiday Swaps with Nutritionist Kristin Dahl
No, low-calorie Ranch dressing didn't make the list. Here are holistic holiday swaps to consider and the makings of 2025'w wellness trend report
3 Reasons Why We’re In A Monogamous Relationship With This Non-Stick Pan
It's the cutest non-toxic non-stick pan we've ever tried (and someone we know agrees!). Grab the Always Pan in their best sale of the year
The 12 Best Edible Gifts They'll Obsess Over – From Ghia To Gjusta
From organic chocolate to iconic cakes, non-alcoholic apertifs to tinned fish. These are the best edible gifts
Tieghan Gerard's Grain-Free Granola with Pistachios, Coffee + Goji Berries
Add this grain-free granola from Tieghan Gerard of Half Baked Harvest to your snack rotation. Filled with nutrient-dense ingredients from pistachios t...
Chocolate-Dipped Almond Cookies With Coffee Filling (Vegan + Gluten-Free)
Do the holidays even begin before the first batch of cookies are made? These vegan, gluten-free, chocolate-dipped almond cookies are all...
A Beautiful Galette To Make With All Those Leftover Food Scraps
What to do with all those leftover veggie shavings and scraps? Make a beautiful galette to reduce food waste with chef Camilla Marcus...
A Spectacular Side of Greens with Crispy Garlic From Ottolenghi Test Kitchen
Always a side of greens! From the latest cook book by London’s Ottolenghi Test Kitchen, this side belongs on your Thanksgiving table
The Food Therapist: Your Toughest Holiday Nutrition Qs Answered
The Food Therapist is launching a snack-sized podcast you'll crave. Join Shira RD as she serves up snack-sized advice you can trust...
Christy's Nourishing Chai Latte Recipe Is The Thing of Dreams
Warm up with this super-delicious and super-satiating chai recipe from style and sustainability influencer Christy Dawn
A Simple + Impressive Roasted Root Vegetable Tray
Basically the most elegant sheet pan meal recipe ever. Leave it to tastemaker Kat Jamieson to find it
10 Clever Tips For Recession-Proof Meals with Pamela Salzman
Feeling the pinch with inflation at the grocery store? Pamela Salzman is sharing stellar tips for recession-proof meals and game-changing tips...
What To Do With Pumpkin Seeds: Make Honey Hi's Sprouted Seed Pesto
Put those pumpkin patch visits to good use. Make the pumpkin seed pesto from one of LA's coolest wellness cafes, Honey Hi
A Chai Coconut Smoothie Bowl That'll Nourish You Through The Weekend
We're taking our smoothie bowl obsession right on into the cooler seasons. This chai-spiced version is delicious, grounding and deeply nourishing...
Are The Health Benefits of Colostrum More Effective Than The Flu Shot?
One of the weirdest, healthiest and least known dairy products out there, colostrum health benefits are worth a second look...
7 Healthy Treats To Bring To Halloween Parties That Aren't Boring
Black sesame hummus, quinoa crispies and other cool ideas to spice up your boring healthy Halloween party offerings...
4 Delicious Ways To Make Cauliflower Rice
Learn how to make cauliflower rice perfectly with mind-blowingly simple recipes from Mckel Hill
5 Common Nutrient Deficiencies + How To Spot Them Quickly
Do you have nutrient deficiencies? It's time to take them seriously according to Kavita Desai, Pharm. D. Here's how...
The 10 Worst Halloween Candies To Avoid According To A Doctor
If you're going to indulge, have some fun! Just avoid these 10 worst Halloween candies. Hope your favorites aren't on the list!
Dip These Fig + Pistachio Almond Flour Scones Into Your Coffee
Make these almond flour scones with crunchy pistachios, vanilla and figs. From a cookbook by a doctor to optimize your health
The Best Vitamins for Kids: Do They Need Them (and Which Ones)?
Allison Oswald is a board-certified women’s health doctor of physical therapy and the secret weapon of mothers across Los Angeles looking to pre...
Our Readers Tried Rasa Coffee Alternative + This Is What They Discovered
The reviews are in on Rasa coffee alternatives. Our readers are sharing about how they felt switching from coffee and the flavors they love...
The One Supplement Dr Amen Says Makes The Prettiest Brains
Find out why we're tossing back a daily dose of the world's most popular herbal medicines thanks to Dr Amen and his brain scan researchFrom our friends
Food and Nutrition
Learn about holistic nutrition and get in the kitchen
with chefs and foodies we adore. Enjoy clean recipes that are simple to
execute, plus kitchen tips to make life easier.