Posts by The Chalkboard Mag Editorial Team

For many mothers, “just ask for help” sounds supportive but still leaves them managing the solution. Dr. Nicole Kumi explains why the mental load o...

Morning light has become one of the most repeated wellness recommendations from Andrew Huberman, sleep doctors and circadian researchers. Here’s wh...

Banana perfume is the unexpected fragrance trend of summer. From creamy banana milk body mists to sophisticated botanical perfumes, discover seven banana-inspire...

Shampoo is one of the most overlooked products in our beauty routine, yet we use it several times a week. We sat down with Under Luna founder Carly Ferrares...

Stress does not always leave when the moment passes. Dr. Carli Axford explains what somatic healing really means, how the body stores unresolved stress...

Ellis Brooklyn’s newest fragrance, Vanilla Rice, takes vanilla somewhere softer, creamier, and a little more unexpected. With notes of toasted rice...

You have the silk pillowcase and the magnesium routine, so why are you still waking up foggy? These everyday sleep hygiene mistakes might be the reason...

A Sardinian twist on spaghetti al pomodoro from Francesco Mattana's debut cookbook, Eat Like A Sardinian, made with tomato, saffron and good olive oil