The Viral Grain-Free Chocolate Cake That's Now Available As a Mix
Our most popular cake recipe feature of all time is now available as a simple and delicious cake mix. Here's what you need to know about Sweet Laurel chocolat...
CBD For PMS Mood Swings: A Simple Plan To Help You Reduce Symptoms
Most clients I work with begin to see a massive difference in 1-3 months of consistently integrating these tips into their routine. These simple change...
Celeb Nutritionist Kelly Leveque On The Probiotic She, Her Kids + Clients Take
Kelly personally uses and recommends Seed’s DS-01™ Daily Synbiotic to clients, many of whom notice changes in their skin health as well as thei...
Do These Smokey Fried Egg Breakfast Tacos Count as Self-Care?
Loaded with protein, healthy fats, fiber and flavor, we guarantee you'll want to make these easy and feel-good healthy breakfast tacos again and again
Tinned Fish Are Trending – Here's Why You Should Get Into It
Tinned seafood or conservas are a big food trend lately. Here are the health benefits, how to serve them and more...
Are Liposomal Supplements Worth It? Here's The Science + Why We're Obsessed
Could a liposomal supplement be as effective as an IV treatment? Let's talk about liposomal supplements and the science behind
The Breakfast Banana Split: A Sweet Way To Get Kids (Or Adults) To Eat In The AM
The breakfast banana split - fun, delicious and incredibly adaptable, depending on who you're feeding and just how short on time you may be. From the ne...
Skip The Take Out: We're Making Kelp Noodle Pad Thai
Kick out the take out and whip up this pad thai kelp noodle recipe instead. Inspired by the rich flavors of pad Thai, this crunchy dish makes a perfec...
Drinkable Beauty: Vanilla White Mulberry Smoothie with Cashew + Coconut
Don’t get in a rut with the protein powder and the frozen fruit! This skin-nourishing, libido-enhancing smoothie will help you diversify your nutrien...
The Green Kitchen's Sweet Potato Crêpe Rolls with Feta + Za'atar
We cannot resist recipes from the vegetarian couple behind Green Kitchen Stories and have probably featured their food more often than any one blogge...
The Benefits Inside Erewhon's New Sea Moss Smoothie
Holistic nutritionist Rebecca Leigh is Erewhon’s next smoothie collab. Here's why, just like Hailey Bieber’s recent smoothie, this one is packed wit...
Paleo Chicken Salad With Cabbage, Avocados + Fresh Herbs
Pete Evans' paleo chicken salad recipe is the perfect new summer staple. Packed with herbs, gluten and dairy-free. When's lunch?
Nori Wraps Are The Edible Soulmate Of Lazy Summer Weekends
These nutrient-dense nori wraps from 'More With Less' are the ultimate summer food: simple, fresh and nearly effortless to make
Can Joint Pain Be Reversed? A Functional RDN's Approach To Chronic Inflammation
Can joint pain be reversed? Brigid Titgemeier MS RDN has worked with thousands and says many surgeries could be prevented by addressing
15 Foods That Promote Gut Health Plus A Warning About Collagen
Yes, there is such a thing as gut health foods. We're telling you what they are and how to include them in your diet to combat inflammation
The Post-Vacation Detox: A One Day Plan Including Meals + Meditations
Not every summer vacation requires recovery, but -- let's be honest -- some of the best do. Let this deprivation-free one-day plan ease you back into lif...
Dairy-Free Peanut Butter Brownies That Bake in 15 Minutes
These vegan, dairy-free peanut butter brownies bake in half the time and are packed with fresh (or frozen) raspberries...
How Wellness Is Evolving According To The Founder Of mindbodygreen
We caught up with mindbodygreen founder Jason Wachob to ask about his daily routine, which supplements he's loyal to, and what else is on his radar i...
Will Rotisserie Chicken Be Gwyneth Paltrow's Ultimate Legacy?
As the creator of goop, Gwyneth Paltrow is known for expanding the reach of niche wellness trends that appall the press, but delight most women who've
Torta De Pomi: Simple Apple Cake From A Cookbook Dedicated To Venice Italy
Everyone you know on vacation in Italy? Make this simple Torta De Pomi Venetian apple cake at home for an experience that's nearly as good...
What Is Low Fermentation Eating? The New Diet For SIBO That's Easier Than FODMAP
Until now, the only diets available for SIBO-sufferers were highly restrictive. The new Low Fermentation Eating plan was created by two Cedars Sinai gastroenterologist...
This Coffee Alternative Was Born Out Of The Exhaustion Of Early Motherhood
GIVEAWAY | Rasa, the adaptogenic coffee alternative, was made by one mom in the "bone deep" throes of early motherhood and has built a grateful communit...
Miso-Baked Cod: A Life-Changing Recipe That's Surprisingly Easy
Reservations at Nobu Malibu are impossible lately. Here's a dupe for our favorite miso-baked cod recipe to try at home...
5 Signs Your Body Isn’t Properly Absorbing That Nutrient-Dense Diet
You’re spending a ton on a clean, nutrient-dense diet, but are you sure your body is absorbing all it should be?
Yes, Buckwheat Pancakes Are Grain + Gluten-Free – It's All Very Confusing
Turns out you can have your pancakes and eat them too. These grain free buckwheat pancakes are loaded with antioxidants, protein, fiber and resistant starch.....
Dips For Dinner: 3 Vegetarian Dips For Perfect Lazy Summer Dinners
Vegetarian dips for dinner? Yes, please. Dairy-free pesto, protein-packed white bean dip, and roasted eggplant perfection
The Thirsty Girl's Guide To Summer (It's Not What You Think)
The feeling of hydrating with LMNT is like finally scratching an itch you just couldn’t reach. Here’s what we didn’t know...From our friends
Food and Nutrition
Learn about holistic nutrition and get in the kitchen
with chefs and foodies we adore. Enjoy clean recipes that are simple to
execute, plus kitchen tips to make life easier.