Don't knock this throwback fitness contraption til you try it! Get bouncing for your healthy - '80s-wear optional.

It's never too early to get those legs ready for short shorts and hot temps! This quick lower body routine will do the trick...

One of Tinsel Town's favorite trainers dishes on how to stay fit and fabulous during the most wonderful time of the year!

Find out what it takes to sculpt a lean, mean dancer's body with one of the top trainers at one of LA's hottest studios!

Hit the mat with celebrity yogi Mandy Ingber as she shares the perfect yoga routine to supplement your Yogalosophy cleanse...

When it comes to fitness it's all about finding the best instructors! We're sharing glimpses inside sessions with some of the top pros around...
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We've done it again – our favorite blogs to get you fit this summer!

More yoga studios are offering this effective, yet unconventional practice to help students find rest and recovery.

Find out what motivates a few of our favorite local fitness pros!