The festivals are over - and you're in need of some TLC! Erase the weekend (or two) with this detoxifying flow by MyYogaWorks...

The next big thing in fitness isn't a new class or move - it's the way you shop. 5 sites that are changing the way we look at gym gear...

Get and stay connected with your body each day. Each of these five yoga poses is designed to lower stress, increase awareness and will ge...

Busybody? Optimist? There's a mat for that. We've got the lowdown on 10 quirky yoga mats for all the personality types...

We walked out of Equinox's new cycling class, The Pursuit, speechless. Check out this new spin on spin...

Get those warm weather tops out. ScarJo + Blake Lively's trainer is sharing a split training back workout for us all...

Cold weather cramping your workout schedg? This routine by Lauren Gores Ireland doesn't even require you to leave your living room...
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Hit the gym in style this spring with 12 runway-inspired pieces, from faux suede to saris to skorts (yes, really!)

A successful sweat sesh means efficiency in the locker room, too! Stash these 12 beauty essentials in your gym bag to primp in record time...