fresh wheatgrass shots on a tray

We asked world-renowned natural health advocate, Dr. Brian Clement to talk to us about the benefits of wheatgrass and he didn’t disappoint. Dr Clement is co-director of the Hippocrates Health Institute in Florida and his compelling response has us enjoying the benefits of wheatgrass everyday.

Below, you’ll learn:

+ 50 reasons to drink wheatgrass everyday according to Dr. Clement.
+ How to take wheatgrass daily. (The flavor can admittedly be intense.)
+ Our 3 ttop picks for daily wheatgrass powders and wheatgrass juicers to use at home. 

Some proponents of wheatgrass claim that just one shot of the juice has the nutritional value of up to 350 pounds of garden vegetables.

Shots of freshly juiced wheatgrass are highly nourishing and can aid your body in its daily detoxification process. Wheatgrass is packed with antioxidants, highly alkalizing and purported to have an anti-bacterial effect — but that’s truly just the beginning of wheat grass’ near-miraculous benefits!

benefits of wheatgrass shots

Wheatgrass can support healthy skin healing, respiratory function, gastrointestinal health and fertility and makes a great supplement during juice cleanses.

If you can’t handle wheatgrass juice fresh and raw (which really is best) you can also try wheatgrass as a powder or tablet. Powdered wheatgrass is a bit more mellow in flavor and is far easier to keep on hand in the pantry.

Wheatgrass therapy is practiced as part of several programs at the Hippocrates Health Institute. If you’re looking for natural health guidance, Dr. Clement’s programs are thorough, insightful and well-regarded in the world of health and wellness.

50 Benefits of Wheatgrass According To A Doctor

Check out the comments section below for plenty of additional opinions from our readers!

01. Surprisingly, wheatgrass is extremely rich in protein, and contains 17 amino acids, the building blocks of protein.

02. Wheatgrass juice is one of the best sources of living chlorophyll available today. To get the full benefit, the chlorophyll must come fresh from a living plant.

03.Wheatgrass juice is an effective healer because it contains all minerals known to man, plus vitamins A, B Complex, C, E and K.

04Chlorophyll contains enzymes and super-oxide dismutase (SOD), a copper-containing protein found in mature red blood cells. This enzyme decomposes superoxide radicals in the body into a more manageable form, thereby helping to slow down the aging process.

05. Chlorophyll is the first product of sunlight and, therefore, contains more ‘light energy’ than any other food element.Wheatgrass juice contains crude chlorophyll (as opposed to pure) and can be taken orally and as a colon implant without side effects. In addition, scientists have never found wheatgrass to be toxic in any amount when given to either animals or humans.

06. Science has proven that chlorophyll arrests growth and development of unfriendly bacteria.

07. Chlorophyll is antibacterial and can be used inside and outside the body as a natural healer. The United States Army exposed guinea pigs to lethal doses of radiation. The guinea pigs fed chlorophyll-rich vegetables such as cabbage and broccoli had half the mortality rate as those fed a non-chlorophyll diet.

08. Chlorophyll can be extracted from many plants, but wheatgrass is superior because it has been found to have over 100 elements needed by man. If grown in organic soil, it absorbs 92 of the known 115 minerals from the soil.

09. Wheatgrass juice contains up to 70% chlorophyll, which is an important blood builder. The chlorophyll molecules closely resemble that of the hemin molecule, the pigment which combines with protein to form hemoglobin. The major difference is the chlorophyll molecule contains magnesium as it’s central atom, and the hemin molecule contains iron. The molecular structure of these two substances is almost identical in all other respects.wheatgrass supplements

Our top choices for wheatgrass powders – see below for more. 

10. Liquid chlorophyll has the ability to get into the tissue, where it can actually refine and renew them.

11. The bland soothing effect of chlorophyll (wheatgrass) ointments are very beneficial to the treatment of various skin diseases involving the outer and underlying layers of the skin, including: itching and burning of the rectum; ivy poisoning; weeping and dry eczema and even in conditions caused by insect bites or infection.

12. Liquid chlorophyll washes drug deposits from the body.

13. Doctors R. Redpath and J. C. Davis found chlorophyll packs inserted into the sinuses had a drying effect, clearing up congestion, and giving immediate relief. Congested head colds were cleared up within 24 hours.

14. Chlorophyll neutralizes toxins in the body.

15. Chlorophyll helps purify the liver. You can improve your liver health by focusing on herbs and foods like wheatgrass that are known to regenerate liver tissue, support its detoxification process of alcohol, and protect it from the damage induced by your favorite libations.

16. Chlorophyll improves blood sugar problems.

17. In the American Journal of Surgery (1940), Benjamin Gruskin, M.D. recommends chlorophyll for its antiseptic benefits. The article suggests the following clinical uses for chlorophyll: to clear up foul smelling odors, neutralize Strep infections, heal wounds, hasten skin grafting, to cure chronic sinusitis, overcome chronic inner ear inflammation and infection, reduce varicose veins and heal leg ulcers, eliminate impetigo and other scabby eruptions, heal rectal sores, successfully treat inflammation of the uterine cervix, get rid of parasitic vaginal infections, reduce typhoid fever, and cure advanced pyorrhea in many cases.

18. Dr. Birscher, a research scientist, called chlorophyll “concentrated sun power.” He said, “chlorophyll increases the function of the heart, affects the vascular system, the intestines, the uterus, and the lungs.”

19. Wheatgrass juice can dissolve the scars that are formed in the lungs from breathing acid gasses. The effect of carbon monoxide is minimized since chlorophyll increases hemoglobin production.

20. Wheatgrass is high in oxygen like all green plants that contain chlorophyll. This is beneficial because the brain and all body tissues function at an optimal level in a highly-oxygenated environment.

21. It is a nutritionally complete food which will sustain the growth and development of laboratory animals and humans alike. Wheatgrass has what is called the grass-juice factor, which has been shown to keep herbivorous animals alive practically indefinitely.

22. Wheatgrass juice is a superior detoxification agent compared to carrot juice and other fruits and vegetables.

23. The starch of the wheat berry is stored energy which when converted to simpler sugars is a quick energy source. It is especially good for athletes because it is a juice and is assimilated in 20 minutes or less, and uses very little of the body’s energy to extract the nutrients…

24. Because 1 ounce of juice equals 2 pounds of produce nutritionally, it naturally shuts off the appestat in the brain.

25. Wheatgrass contains a full spectrum of vitamins and minerals, including the thirteen essential ones, combined with dozens of trace elements and enzymes.

26. Wheatgrass juice is an effective healer because it contains all minerals known to man, and vitamins A, B-complex, C, E, l and K. It is extremely rich in protein, and contains 17 amino acids, the building blocks of protein.

27. Farmers in the Midwest who have sterile cows and bulls put them on wheatgrass to restore fertility. (The high magnesium content in chlorophyll builds enzymes that restore the sex hormones.)

28. Wheatgrass juice cures acne and even help to remove scars after it has been ingested for seven to eight months. The diet, of course, must be improved at the same time.

29. Wheatgrass juice acts as a detergent in the body and can be used as a body deodorant.

30. A small amount of wheatgrass juice in the human diet helps prevent tooth decay.

wheatgrass shot fresh

31. Wheatgrass juice held in the mouth for 5 minutes will help eliminate toothaches. It pulls poisons from the gums.

32. Gargle wheatgrass juice for a sore throat.

33. Drink wheatgrass juice for skin problems such as eczema or psoriasis.

34. Wheatgrass juice helps to keep the hair from graying.

35. Pyorrhea of the mouth: lay pulp of wheatgrass soaked in juice on diseased area in mouth or chew wheatgrass, spitting out the pulp.

36. Wheatgrass juice improves the digestion.

37. Wheatgrass juice is an excellent skin cleanser and can be absorbed through the skin for nutrition. Pour green juice over your body in a tub of warm water and soak for 15 to 20 minutes. Rinse off with cold water.

38. Wheatgrass implants (enemas) are great for healing and detoxifying the colon walls. The implants also heal and cleanse the internal organs. After an enema is evacuated, implant 4 ounces of wheatgrass juice. Retain for 20 minutes.

39. Wheatgrass juice improves arthritis. Soak a cotton sock with 6 ounces and place on affected area, cover with plastic bag.

40. For minor eye irritation apply strained wheatgrass juice mixed with half pure water in an eye cup for 15 – 30 seconds.

41. Massage 6 ounces into the scalp and cover with shower cap for 15 minutes to help eliminate dandruff.

42. Wheatgrass juice can be used as a douche for many feminine complications.

43. Wheatgrass juice is great for constipation and keeping the bowels open because it is high in magnesium.

44. Wheatgrass juice reduces high blood pressure and enhances the capillaries.

45. Wheatgrass is gluten-free because it’s cut before the grain forms.

46. Wheatgrass juice can remove heavy metals from the body.

47. Wheatgrass juice is great for blood disorders of all kinds.

48. Another benefit of wheatgrass is you can grow it in just about a weeks, right in your own home.

49. Dr. Earp Thomas said, “Wheat is the king of all grain foods”. He found that an ounce of wheatgrass in a gallon of fluoridated water would turn the fluorine into harmless calcium-phosphate-fluoride compound. Used in wash water it adds softness to the face and hands. In the bath, it is most soothing. It stops bleeding, eases itching, and helps sores and pimples to heal. Dr. Thomas further discovered that fruits and vegetables contaminated by sprays were thoroughly cleaned and the negative food transformed by wash water with a wisp of wheatgrass placed in the water.

50. Finally, by taking wheatgrass juice, one may feel an increase in strength and endurance, renewed health and spirituality, and experience an overall sense of well-being.

Our 3 Top Picks For Wheatgrass
Powders + Juicers

Pines Organic Wheat Grass Tablets | An incredibly convenient and surprisingly affordable way to make sure you eat wheat grass daily! Take these tablets instead of juicing fresh. SHOP NOW

Starwest Botanicals Wheatgrass Powder | Wheat grass powder is another way to take wheatgrass daily. Mix it with a small glass of juice and shoot for the most palatable approach! SHOP NOW


Mueller Slow-Juicer | Juice your own fresh wheat grass juice at home. This masticating juicer is how to drink it at its strongest and freshest. SHOP NOW

How To Take Wheatgrass Daily

We know health nuts who take four shots of wheatgrass a day because they believe it to support their healing process, but, if you are new to wheatgrass, we recommend that you start with just half a shot a day.

Drink plenty of water and pay attention to the way you feel.

Wheatgrass can upset the stomach if your body isn’t accustomed to a clean diet. Adjust your dosage of the juice over time as your body adjusts to it’s potency. We recommend dosing up by half a shot or ounce over a one week period. Many people settle on just one shot a day.

Try your first shot of wheatgrass on an empty stomach for maximum absorption and following it with a small apple juice chaser. Follow with plenty of water in the hours that follow. 

Fresh wheatgrass is best, but green powders are also convenient, more of our top picks are listed here at every price point.

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  1. Thank you so much for this article. I have a question though. What is the difference in taking a shot of wheatgrass or drinking Chlorophyll drops in your water? I’ve been using drops in my water for a while now. Does that provide the same benefit as wheatgrass?

    funnygirlsrule | 05.13.2013 | Reply
    • Chlorophyll water is great for you and we encourage you to continue drinking – wonderful for your skin! Wheatgrass – in keeping with most “shots” – is super-concentrated and packs an intense punch.

      The Chalkboard | 05.13.2013 | Reply
      • Where can I buy a food quality powdered form of Wheat Grass? Also are there any other foods worth taking for health? Thanks

        Kayla | 12.11.2017 | Reply
        • You can purchase it at a Costco if you have one in your area ….

        • Thanks for the great share Jay.

        • Oh I’ve tried so many! A lot are watery and don’t taste very potent (usually cheap and from china!). I’ve settled on Urban health because it’s raw so minimal processing/natural and you can somehow taste the goodness (and comes in handy sachets!).

          Kate | 08.09.2018
    • i hate wheat grass cause it is not readily available everywhere at a fair price but soda is available at a fair price. the american government does not want people to drink wheat grass and care for themselves. they want people to be sick, fat, and addicted to something and chasing after the so called american dream in a rotten poisoned apple

      nesh | 07.09.2014 | Reply
      • If you can find a local Produce Junction in your neck of the woods, they might have it. Found a clam shell container of it for $2.25.

      • you can grow it yourself for very cheap or get frozen chunks for less than a dollar an ounce

      • You can grow wheat in small trays at home and then easily can extract juice

        amrit | 04.24.2015 | Reply
      • I totally agree with you

    • Can you please direct to a good source of chlorophyll so that I can add to my water and also how many drops should I use? Thank you.

      I was diagnosed with a condition that no one can treat and I want to cleanse my internal organs so I am going on a vegetable and fruit fast only. I think chlorophyll and water will add some benefits in this approach. I am going raw to heal my body of disease.

      Mrs. Jimenez | 06.23.2015 | Reply
      • Direct me to…..sorry

        Mrs. Jimenez | 06.23.2015 | Reply
      • Check out OrganicBurst.com I can’t wait to order again and I love their story

        Alycia | 12.03.2015 | Reply
  2. I have recently started drinking wheat grass juice in the morning because I have heard of its many benefits. I don’t have a juicer though and bought the wheatgrass in powder form and mix it with water to drink. Are there still healthy benefits from taking it in this form?

    Ashe | 05.13.2013 | Reply
    • Hi Ashe, still super healthy, but the fresher juiced the better.

      The Chalkboard | 05.13.2013 | Reply
    • You can use a blender just by adding water, then straining out the grass with a mesh bag…

    • The Hippocrates Institute says that powdered wheatgrass has only 2% of the nutrition of fresh wheatgrass juice taken within 15 minutes of juicing. As once who took wheatgrass powders for many years, I can personally attest there is a distinct difference between the two.

      Bobby | 05.03.2018 | Reply
  3. Every time I see suggestions to use things like wheatgrass as part of your eye-care it totally undermines the rest of the article…. Definitely *drink* wheatgrass, but from an eye-doctor in training: please don’t use put wheatgrass in your eyes! so silly!

    Taye | 05.13.2013 | Reply
  4. Sounds AMAZING!!! Can I buy the powdered form? Not sure where to get it? Any suggestions on best place to buy?

    Beth | 05.15.2013 | Reply
    • Beth, fresh is best – but when necessary Amazing Grass and Nativas Naturals both make great powdered wheatgrass products!

      Suzanne Hall | 05.15.2013 | Reply
      • I work with both Pines international and Garden Of Life who both produce RAW USDA Organic Wheatgrass powders so that is an option also.
        This article is great!

        Cassie Miller | 12.13.2013 | Reply
      • Yes raw is almost as good as fresh and so much easier! In fact you can get raw in measured sachets on amazon (in the UK at least?) which makes it even easier. I have had fresh shots in juice bars but I haven’t tried growing my own, but it looks like a bit of work.

        Charlotte | 07.13.2017 | Reply
    • You can find the powder form on mountainroseherbs.com for as low as $5 🙂

      Kali | 03.26.2014 | Reply
    • Beth:

      You can buy wheatgrass in powder form at a GNC store, or if you have a Jamba juice nearby they can provide a shot of the freshly squeezed variety. — To you health!!!

      Craig | 06.22.2014 | Reply
      • the powder and actual wheatgrass juice are not even in the same stratosphere in terms of health benefits. fruit and juice powders are one of the biggest misconceptions out there today. in theory they seem like a good idea, but offer little in comparison of eating fresh, live fruits and foods

        Kohl | 10.27.2014 | Reply
        • I see your point, but can you eat 6 to 8 servings a day of fruits and not be full at all? If you can, then your metabolism is very fast. It is difficult to chuck down several friuts in a day 6 to 8 is a bit much. Friuts carry allot of fiber and water, which gives a person the feeling of being full. I think a smoothie helps us get all of the nutrients and then some if the fruits are fresh. I think frozen are better and even more fresh.

          Mrs. Jimenez | 06.23.2015
    • You can order it from Amazon or get it at health food store.

      Jessica | 08.29.2014 | Reply
    • When I was at the climax of my major sickness, I was facing potential heart failure because of a rare thyroid disease, I turned to supplements and was told to buy the wheatgrass powder. I did but returned it and bought those expensive trays to juice because when I got home I researched the difference and found that wheatgrass powder is 1% effective overall because of bioavailability and after a short amount of time, what is alive in fresh wheatgrass juice dies such as some of the particular enzymes I really needed for digestion. Furthermore, if you ever juiced with a good juicer you will get juice on one end and a cotton-like dry ground straw like remains spit out (I put it through about 5 times until every drop is juiced) The remains if dried is mostly all you will have left in the powder making process which doesn’t hold most of what you want. It is in the juice that mostly will dissipate in the process. MIT Laboratories quoted after their study in an article “We researched wheat grass powders when we were still in Boston. We moved the Institute out of Boston about 21 years ago after it had resided there for 30 years. At the MIT laboratories, we did the research and showed that wheat grass powder (and today we can add barley powder) is less than 1% as effective as fresh wheat grass juice. Anyone with common sense would understand that because what we dry out of the powder is the juice. The nutrients and the punch are in the juice. The powders, even though they haven’t been heated, have very little effect.”

      Maxine | 12.04.2014 | Reply
    • i got 28 frozen ounces for 16 bucks at nature fare,and you just suck em like an ice cube

    • You can get organic wheatgrass at a lower price (£7.99 for 500g) in Amazon.

      Melanie | 04.11.2015 | Reply
  5. Would fresh greens such as spinach be just as beneficial for us?

    Vicki | 06.30.2013 | Reply
    • Vicki, all greens are beneficial, definitely! Wheatgrass is super-concentrated though and worth taking note of!

      The Chalkboard | 06.30.2013 | Reply
      • Spinach is awesome for its own reasons but not a comparison. Wheatgrass is 70% chlorophyll! It is soooooo concentrated which is what we need. And like #2 said it is the closes resemblance to our molecular make up.

        Maxine | 12.04.2014 | Reply
    • wheatgrass should always be taken freshly squeezed within the first 15 minutes after squeezed and on an empty stomach giving it time to absorb into the digestive system having recently been diagnosed with pancreatic cancer with all the chemo and meds I’ve been placed on i felt my body needed something outside of medical science to help fight this terrible disease and found it in freshly squeezed wheatgrass I’ve never felt so good in my body and my mind.

      Samuel p. | 01.20.2015 | Reply
      • Sir how is your health these days have you improved?plz reply I m also suffering from such a disease

        Sachin | 12.11.2015 | Reply
  6. Starting growing and drinking my very own wheatgrass 4 weeks ago and what a difference it has made to my life. The first thing I noticed was my energy levels increased dramatically and also I have suffered chronic cramps in my legs and feet for 45 years every day at night and since I’ve been on the wheatgrass ( 1 shot every day – a tray lasts me 8 days) I have not had any cramps I can’t believe it – it is miraculous after suffering all these years with lost sleep through it. I feel wonderful, I am not stressed any more I feel so calm all the time. It is certainly a miracle for me. I have only been taking the fresh wheatgrass up to now hav’nt tried the powdered form yet. Thought that might be handy when on holiday. But now I am enjoying growing my own. I am so happy that I got onto wheatgrass I have never felt so well and energised. Pam

    • i will try this wheatgrass juice ,i almost die last week due to low blood count, i will find the wheat grass

      rosa | 03.16.2015 | Reply
      • I hope you found it, Rosa. And, that you’re feeling better!

        Heather Elizabeth | 05.09.2015 | Reply
      • Mam how is your health now?

        Sachin | 12.11.2015 | Reply
  7. Great 50 reasons….where can I get the freshest wheatgrass juice….a health food store…..but how can it be fresh?

    Jody hill | 09.07.2013 | Reply
    • You can find this at Jamba Juice they juice it right in front of you anytime if the day and any day off the week.

      Victor Saldivar | 02.17.2014 | Reply
      • I don’t have a juicer but recently bought some fresh wheatgrass from my local grocer and am thinking of just putting a bit in my smoothies. Is that is effective as having it made from a juicer?

        leni | 02.28.2015 | Reply
  8. I have been suffering with eczema on my hands since my pregnancy last year. It has been so painful- two of my fingers would crack and bleed everyday. I even had to wash my hair with gloves. EVERY day, no matter what prescription, oil or lotion I used- I was in agony. I took ONE shot of wheatgrass, at the end of the day all the swelling and bumps were gone. First time in a year. The next day I took another shot. At the end of the day my scabs were almost all healed. Third shot, third day I had a NORMAL hand, no itching, no swelling, no signs of an outbreak, just healing. Wheatgrass is AMAZING, and I want everyone to know!!!!

    Alesha | 09.15.2013 | Reply
    • Wow, what an awesome experience, Alesha! Thanks for sharing – we hope you’ll share your story on eczema-specific forums online too!

      The Chalkboard | 09.15.2013 | Reply
    • FYI – My mother suffered from the same symptoms for 25 years. Turns out it was caused by her wedding ring of all things.

      steve doe | 03.31.2014 | Reply
  9. It would be helpful if you posted an article on growing wheat grass at home.

    janjamm | 09.20.2013 | Reply
    • Purchase 30 gamala fill with good soil and spread wheat seed in all of them after ten days take one gamla and use all wheats plants and the same day leave in it soil wheat seed make it in circle.

      Prem Singh Longia | 10.23.2013 | Reply
      • Hi, I recently found a live tray of wheatgrass for sale at a new health food shop under $6 Aus. I stupidly threw out the packaging. Can I plant this? I vaguely remember it saying I could refrigerate & put 1cm of water (but I think drain I think) every few days to prolong the life. Is this right? Or will it only last a certain amount of time & can’t be planted directly? Can I just put it in an organic pot plant & put on the window sill? Also I seem to be having trouble juicing it in my Nutri bullet which isn’t working well, I added water but still doesn’t come out frothy like you get if you ordered a shot out somewhere. What’s the best way to juice it. It seems to dilute it too much with water & doesn’t taste like it normally should.

        Bennine Morrison | 03.19.2018 | Reply
  10. I cut a small handful and throw it in to my smoothie! Is is OK to eat grass this way?

    Steve S. | 09.26.2013 | Reply
    • Of course, Steve – we say go for it!

      The Chalkboard | 09.26.2013 | Reply
      • Do you get the same health benefits as taking a shot of it fresh from the juicer on an empty stomach? I recently bought some fresh wheatgrass and am thinking of doing exactly the same thing but definitely want the same benefits of having a shot. What do you think?

        leni | 02.28.2015 | Reply
        • It is harmless to drink wheatgrass on empty stomach. Actually, I drink wheatgrass when I workout then go to the spa. By the time I get home is late then cook my meal, drinking wheatgrass helps me to get by (without having a meal for further 1-2 hours later) yet I don’t worry because I know my body is not deprived with nutrients. Although I don’t make this as a habit though.

          Melanie | 04.11.2015
  11. Hello,
    I’m 52 years old and have a very phyical demanding job. I have been growing and putting wheat grass in my smoothies now for about a month. WOW!!! I feel like I’m 25 again. working with guys half my age, they cannot keep up with me. It has been like finding the fountian of youth for me. I feel better, stronger, more focused. Great stuff. got to say it again WOW!!!

    Cevin G | 09.27.2013 | Reply
    • Fantastic, Cevin!

      The Chalkboard | 09.27.2013 | Reply
      • Hello,I just started drinking Wheatgrass in powder form.
        I usually mix it with milk..isit ok?thx

        lloyd | 11.07.2013 | Reply
        • Hi lloyd, if mixing wheatgrass with a bit of milk helps, go for it! Our recommendation? A plant-based milk such as almond milk, if possible.

          The Chalkboard | 11.08.2013
  12. hi, was wondering how does one start to grow wheatgrass at home???

    • It is very simple to make wheatgrass. Wash cup of wheat seeds and soak it overnight in a glass jar. In the morning throw out the water and wash the seeds. Put them back (wet) into the glass jar (without water). Do this twice a day for 3 days and on the 4th day pour the sprouts over the soil you have placed in a flat container or tray. Sprinkle with water and cover with paper (leve in the dark for 3 days). Water the wheatgrass twice a day always covering it up and leaving it in the dark. after 3 days, uncover and bring out into the sunlight.

      Donna | 08.15.2014 | Reply
      • At what point are the shoots ready to use? A couple of inches? Thanks.

        Kate | 10.28.2014 | Reply
  13. I have been feeling bad and I normally suffer from.anemia, now that I see that it can help me with that, I’m excited

    Kathi Hardney | 10.09.2013 | Reply
  14. I found a site today: wheatgrasskits.com. I started reading and watching the “how to” videos. I saw this page, now I want to grow my own wheatgrass. Good luck everyone.

    Michelle Hernandez | 10.10.2013 | Reply
  15. Pregnant women can do enemas and implants wheat juice ??

    Nicoleta | 10.14.2013 | Reply
  16. I have started to drink wheatgrass juice every morning. But please will u tell me how much of quantity should i take? And another question is, shall i take my regular tablets?

    Kalpana belgaonkar | 10.15.2013 | Reply
    • Hi Kalpana, wheatgrass is incredible for your health! Many people use themselves in to these shots since they are so powerful. You can take as much as you like, but just one or two shots alone can do so much for your health.

      The Chalkboard | 10.16.2013 | Reply
  17. …..I am a breast cancer survivor,for over seven yrs,with five surgeries,six ,soon …..its in my lymph nodes on my neck…..now… third one, soon to be removed …..a friend told me about the wheatgrass…..so I am trying it a week now……the powder ….will be growing my own soon……..and keeping my fingers cross……..dear lord……….

    ena maharaj | 10.15.2013 | Reply
    • Wishing you a smooth recovery, ena!

      The Chalkboard | 10.16.2013 | Reply
      • In 2009 I underwent a nephrectomy due to a massive cancerous tumour. My creatinine and potassium remain slightly over normal. I must control my intake of daily protein. Your readers comments are amazing. Is wheatgrass for me. I wish Ena well and salute her courage.Thank you. Chandra

        Chandra | 02.09.2014 | Reply
    • You must be such a strong and amazing person. I hope wheatgrass can help your symptoms tremendously. I recently learned about wheatgrass and wish I had juiced it for my mother during her chemo treatments. Best wishes to you 🙂

      Krista | 10.17.2013 | Reply
    • I pray this works for you…Hope you are feeling better soon!

      Kerry | 10.22.2013 | Reply
    • I am also a breast cancer surviver, i grow my own Wheatgrass and do a double shot every morning on an empty stomach. Please do yourself a favor and check out the budwick diet. Its simple, easy and will help to heal you. Do everything exactly the way they say, eat a raw diet, get sunlight as much as you can. Do your research. You can heal yourself.

      Jean Herbert | 03.19.2016 | Reply
  18. Just wondering where i can purchase wheat grass to grow.?

    Ellamarie Grant | 10.24.2013 | Reply
  19. Is this juice recommended for children? My 4 year old boy has eczema, is ok to give this juice to him? or it is better drops of it?

    Sandra | 10.28.2013 | Reply
    • Hi Sandra, wheatgrass is wonderful for kids and adults alike! Its taste can be a bit pungent at first (especially for children), so you might want to try diluting with a bit of apple juice for your son. Love that you’re interested in starting his healthy habits at such an early age!

      The Chalkboard | 10.28.2013 | Reply
  20. How much do I drink a day to get the full benefits from Wheatgrass? And thanks for putting out this article very helpful. 🙂

    Winifred | 11.03.2013 | Reply
  21. Can wheat grass help my husband with his diabetic erectile dysfunction.

  22. I used to take wheatgrass but then stopped for a few years and my health Deteriorated. So I started taking wheatgrass again now for about a week, now I am sure I will be able to tell the difference. However my sister has stomach cancer and when I asked the doc about other natural remedies like wheatgrass they said they have never heard about it and if it was so powerful it would have been approved by the medical board. Your comments please.

    Roushal | 11.06.2013 | Reply
    • Apparently nutrition isn’t really covered in medical school on any significant level, so it’s not really surprising that they wouldn’t know the benefits of a particular food. What a backwards world we live in!

      Doug | 01.07.2014 | Reply
    • Nothing natural will ever be recommended by the traditional medicine physicians. They are usually not trained with any type of nutrition. Just keep doing and researching on your own. The power of all raw food is very powerful.

      Linda | 10.05.2015 | Reply
  23. I.wouldnt care what tge doctor says, theyre usually not fully educates on the medicines they prescribe. I was given an antibiotic so strong that I had tendonitis and anxiety for months. sure, it was approved from the fda as dangerous as it was and sure a doctor who webt to medical school gave it to me. but wheatgreass and magneisun zhpplemenys are the only thing that took the pain away. had I gone to a doctor, they would have just given me some painkillers , ignoring the fact that they add more problems than thdy actually solve. Wheatgrass is Gods gift to man.

    anum | 11.09.2013 | Reply
  24. I have been using wheatgrass since June and I’m off my diabetes medicine and my blood pressure is doing better too. I could not believe how good I feel since I started taking it. I will continue to use it.
    I check my blood sugar every morning and it’s around 100.

    Abbie Grissom | 11.11.2013 | Reply
  25. So basically the 50 reasons are : chlorophyll.

    OttO | 11.12.2013 | Reply
  26. I want to buy wheatgrass in Spain, Where is it possible?
    My father has Sideroblastic anemia.
    Could the wheatgrass help to increase his oxygen in blood?
    thank you

    Francisco | 12.01.2013 | Reply
  27. I use wheatgrass for a few months now,and I don’t get nearly as much colds,I put it in my beet root and apple juice delicious.

    Rose Gallacher | 12.07.2013 | Reply
  28. Hello i started drinking wheatgrass 2 werks ago and i read somewhere that i only have to take it everyday for a month, then wait 6 months to months to drink again, how long should i drink wheatgrass? Can i drink it everyday for the rest of my life? Im also planning to increase my intake, once in the morning and once before bed. Is it okay?? Please respond. Thank you for your help! (=

    anna | 12.10.2013 | Reply
  29. I just wonder…will wheatgrass help with Ascites and edema?
    Thank you.

    Celeste | 12.12.2013 | Reply
  30. hi
    is the wheatgrass is good for high cholesterol.?
    can I take the powder one which is sold in a drug store or I should grow at home.

    Rewa | 12.14.2013 | Reply
  31. Can we mix some other products like barley kanikkay piwder saffron usiri beradu pippallu to wheat grass powder

    shanu | 12.15.2013 | Reply
  32. i would really like to know how many packets of wheatgrass i should drink in a day especially for my skin.

    Fern | 12.28.2013 | Reply
  33. What’s the difference with wheatgrass compared to Spirulina and Chlorela? I take a teaspoon each of the latter 2 daily.

    • Hi Han, spirulina and chlorela are algae, whereas wheatgrass is a grass plant. All are beneficial!

      The Chalkboard | 01.07.2014 | Reply
  34. I can’t wait to try wheat grass, new experience 😉 Thx for this article. I would love to try one of your juice blends.

    Alice Burtner | 01.08.2014 | Reply
  35. I suffer with epilepsy. Is there any side effects to taking wheatgrass powder that will effect me.

    loren | 01.11.2014 | Reply
    • I have epilepsy and tried a shot of wheatgrass, I did not have a bad reaction. I did notice that I was a bit tired after the shot but did not have seizure activity.

      Michelle | 01.31.2015 | Reply
  36. 1 year ago today I got sick with pneumonia and was put
    In the hospital. During my ct scan they found I had a
    Tumor in my upper left lobe. On April 15 I lost my upper part of my left
    lobe and 13 lymph nodes. During the time from January to April I changed everything about my
    life especially my diet. I discovered smoothies and if it fought canver of the
    Hair follicle I added it to my diet. I discover wheatgrass in feb and started doing shots at
    My local juicer. The had a slam that was 1 oz wheatgrass 1 oz pure ginger root
    1 oz pure lemon juice 1 oz pure cranberry juice and I added a 1 oz pineapple back. I did this
    and my smoothies ever day until surgery . I was told
    I’d be in hospital 5-7 days I left on the 3 day my dr was
    amazed at my recovery. He said you will have to stay out of work at leat 8 weeks
    I returned to bar tending in 5 weeks. I have continued to invest in my health
    and have purchased my own wheatgrass juicer. I love believe and recommend this to everyone
    I meet!! I have never felt better I sleep better and my feelings of well being are
    AWESOME! Going into surgery we thought I was stage 3 B but I’m a
    rare lady my dr says after all was said and done i was stage 1. Blessed and
    Proud to shout from the roof tops QUIT KILLING YOURSELF WITH
    TO EAT!!

    Side note::: my tumor was small .9 x.9, when they removed it it had shrunk to .8 x .8 )it was measured more than once before surgery. )

    Debbie | 01.12.2014 | Reply
    • I really enjoyed that artical , and I thank you so much for sharing your story.. Pleas continue to post, I was just diagnosed with breast cancer about 2-weeks ago, and I herd a lot about Wheat-Grass from the young lady in my church. I have found the bottles from whole foods, how much do I take ??/ God Bless and good luck with everything..

      Lyndah | 06.13.2014 | Reply
      • Read “World Without Cancer: The Story of Vitamin B17” by G. Edward Griffin. Also look into using high-dose vitamin C (liposomal).

        John | 07.21.2014 | Reply
      • Lyndah, my wife was a 15yr. cancer survivor until recently. We gave her wheat grass and it helped her immensely. Anyone who is stricken with cancer in the beginning has to do their homework, finding out what is best for their body. I studied for ten years all about cancer, forming my own conclusions. The latest book I have purchased as to why this is a growing sickness, is called “Rockefeller Medicine Men” it is all about big Pharma. STAY AWAY FROM CHEMO-ONCE YOU GET IT THEY GOT YOU-keep you alive for insurance purposes. Doctors put the fear of cancer to all new patients, just as it happened to us. If we knew then i would never allowed that treatment for my wife. WHEATGRASS does work, it was just a little late for us. Best Raul.

        Raul Gallego | 08.29.2015 | Reply
  37. Your article was so informative. I’m a recent breast cancer survivor, and I’m on a mission for everyone to have a healthy lifestyle. Everyone in my family will be drinking wheatgrass juice. Cheers to good health!!

    Melinda | 01.13.2014 | Reply
  38. Hi!!I am 18 years old.How much quantity of wheatgrass juice should I consume a day???……And if I start consuming it,would it be necessary to take it for the rest of my life??
    Thanks for the benefits mentioned.

    SHANTANU | 01.14.2014 | Reply
  39. Where can I get wheatgrass juice in the Atlanta-Stone Mountain Area?

    Michael | 01.14.2014 | Reply
    • I bought fresh wheatgrass at Whole Foods on W. Paces Ferry last night. They also sell shots of it at their juice bar. I prefer mixing it with lemon juice, honey and ground flax seed with water to the fill line on the Nutribullet.

      Leigh Ann | 03.04.2014 | Reply
      • I should add that it was 9.99 for an 8oz bag so I see why I need to start growing my own. Does anyone know if it helps with focusing and concentration issues?

        Leigh Ann | 03.04.2014 | Reply
    • I try to get my 2 oz. wheatgrass shot just about everyday. Robeks in the Target plaza by Perimeter Mall has fresh wheatgrass that you can get. I must admit I am addicted and feel FABULOUS!!!

      Dee J. | 04.30.2014 | Reply
    • You can buy it in a bag or still in the dirt at Dekalb’s Farmers Market for a reasonable price
      It’s in the back of the produce section.

      Smiley | 02.05.2015 | Reply
  40. I have just started reading about Wheat grass and learned how good a thing it is. Just wanted to know if it can help me with my Hypothyroidism. I have this problem from the past 14years and i do take prescribed medicine for it.

    priya | 01.14.2014 | Reply
  41. Hi , with so much benefits , then would it be good for those with hyperacidity ? Would it have side effect ? I was always wondering why those doctors always prescribing drugs rather than advise us on alternative ? I am always question on this ever since i do a search on side effects of those drugs .

    Alex | 01.16.2014 | Reply
    • Doctors generally are not taught about nutrition in medical school, the reason being is that they are funded by the big pharmecuetical & drug companies and they want to get their moneys worth. The way they do that is by prescribing medications that temporarely help but do not correct the original problem. Living on a plant based diet and consuming wheatgrass daily (i grow mine at home and consume 1oz per day) can drastically improve your health. I have seen studies done on plant based diets and when eating the correct nutrients many diseases can be cured including diabetes, heart disease, and even cancer can be treated and cured with nutritional therapy without the negative side effects of chemo therapy! I suggest everyone looking to get healthy to do their research on the types of food you have been eating.

      Kirsten | 01.16.2014 | Reply
      • Well said Kirsten. You are dead right. Thank you so much for sharing your thoughts.

        Frank | 02.20.2014 | Reply
        • Doctors aren’t taught about nutrition in medical school? I’m not sure what medical school you attended, but the one I attended (Columbia University School of Medicine) had quite a few courses which covered several aspects of nutrition. Also I’m not entirely sure what kinds of ideas you’re trying to spread, but the pharmaceutical companies do not influence the curriculum taught in medical school, nor do they influence the standardized tests that all practicing physicians need to complete. Physicians may have different views on what medicines (read: antibiotics etc.) should be prescribed where and when, but it is a doctors only wish to see his or her patients healthy, by whatever means necessary. Whether that’s medications produced by pharmaceutical companies or any natural product. Pharmaceutical companies do like to promote their products to doctors (it is a business like any other) and they do pay some doctors to speak for them or pay for the occasional lunch or dinner. However they are not paying any physicians directly to prescribe their antibiotics or other medications. In fact I would much rather give a generic rather than a brand-name antibiotic because I know it will be cheaper for the patient. Ultimately it doesn’t matter to me, medication is just a tool and if I could treat whatever the ailment without medication then that’s exactly what I would do – most physicians I’ve met have a similar philosophy to this.

          That being said it’s really sad to see how many people on this page are misinformed or under-educated on some really basic science. I could give you a list just as long as the one presented on this page about how many of the things said in this article are just plain false. It would take someone with some basic physiology knowledge to debunk at least a third of this list.

          Something that is rather concerning is that there are a number of people in these comments touting that by drinking this stuff it is curing some diseases (somewhere there was a guy claiming it shrunk the size of his tumor?!?). This is just plain dangerous, reckless and irresponsible. Now I know that all the people on here are definitely intelligent adults, but please tell me what would happen if someone who wasn’t so intelligent came across this page and read some of these things? Someone who doesn’t realize that maybe this doesn’t really do everything that’s listed here? What happens when someone reads this and decides to stop their chemotherapy medication because they’re convinced wheatgrass is the cure to their early stage Hodgkin’s lymphoma? Who is the one who has to care for this person and tell them that the cancer has actually spread, and you know what it wasn’t really such a good idea to stop taking that life-saving medication.

          Just some food for thought as everyone here tries to jump on the bandwagon.


          Dave | 04.07.2014
      • Wow… I totally agree with Kristen and Todd. God meant for us to eat healthy foods that he provided!!!! Also our bodies are meant to heal ourselves with proper nutrition eating organic not chemically processed foods, and God specially did not design our bodies to have Chemicals poured into us! Chemicals are for Machines not our bodies, we are living beings and yes people have cured themselves of several diseases by not seeing a doctor, because that is God’s Will for us. I am not saying that Dr.s are not good for some things but I know that most elderly die from overdose of drugs from doctors getting there kickback they do take advantage of that pharmaceutical kickback I have worked in the Health care field for over 10 yrs I hear and see it every day~!
        I do know that Doctors hate Chiropractors why is that… I know why because it is more of a natural healing than chemical healing!!!
        If I got cancer I would run from Doctors and radiation!!!!!!

      • Oh so true.

  42. Wondering wheatgrass helps in reducing inner / middle ear related problems. I’ve had symptoms of mild dizziness, tinnitus and vibration / buzzing feeling in the head continuosly for the last 2 to 3 months. A recent Brain MRI diagnosis revealed cholestorol granaluma of petrous apex. The Dr. suggests draining the fluid using a very complex surgery procedure. I’m a bit sceptical of the solution and looking for alternatives. I’ve been taking homeopathic medicines which has shown some relief. Appreciate any advise on this.

    Mohit | 01.25.2014 | Reply
  43. My husband is suffering from leg pains.Any doctor could not found the problem in alopathy and homeopathy.Its not psoroassis or vernaculous.
    last one or two months he had a rash on the skin, like round warm.
    Give me suggesion pls??

    Radhika | 01.30.2014 | Reply
  44. I grow fodder for my rabbits. This is sprouted seeds hydroponically. I feed on day 7 for most nutritional value, 15% protein. The animals eat entire plant including roots. Wondering what benefits to people the roots would have vs grass. Also I have a blood clotting disorder, and need to be carefully on the amount of bit k in my diet. Can you tell me the % of various nutrient s in juiced wheat grass

    bonnie | 02.02.2014 | Reply
  45. I grow fodder for my rabbits. This is sprouted seeds hydroponically. I feed on day 7 for most nutritional value, 15% protein. The animals eat entire plant including roots. Wondering what benefits to people the roots would have vs grass. Also I have a blood clotting disorder, and need to be carefully on the amount of vitamin k in my diet. Can you tell me the % of various nutrient s in juiced wheat grass

    bonnie | 02.02.2014 | Reply
  46. Where i can find this wheatgrass in my area , Colorado Springs Colorado .also the Algae marine …?

    Marck Cornelius | 02.04.2014 | Reply
    • Marck, you either grow wheatgrass in your home or you have it in a place like Jamba Juice. I reckon any juice shop in the US would carry wheatgrass juice.

      Frank | 02.20.2014 | Reply
  47. I just started wheatgrass (1 tsp a day) and this put my intenstine on full speed. Will the body get used to it eventually or is wheatgrass not for me? What’s the reason for this? Anyone else had the same experience?

    Anna | 02.06.2014 | Reply
    • Anna, how long has your intestine been running full speed? You could have it run full speed for 4-5 days. If it continues to run then reduce the dosage – try half tsp. In any case, wheatgrass cannot harm you. It’s non-toxic and cannot harm at all.

      Frank | 02.20.2014 | Reply
  48. Can wheatgrass seeds be eaten, and if so what is the best way to do so? Thanks.

    Graeme | 02.12.2014 | Reply
  49. I need informations, if any one have experienced that use of Wheatgrass juice , is beneficial in case of auto immune disease. My wife is having joit pain ( moving from one organ to another organ ) and also swelling with pain.Some times it goes within a day or some time more days.she has to take every day pain reducing medicines.
    I am afraid , if starting this wheat grass juice may give adverse effect.

    Dipak Shah | 02.19.2014 | Reply
    • Dipak, get your wife’s vitamin D checked. Ensure that it’s maintained at a good level. I suggest you have her take a small glass of milk mixed with a pinch of organic turmeric and organic ground black pepper twice a day. Meanwhile get the issue diagnosed by a top specialist.

      Frank | 02.20.2014 | Reply
  50. Would like to share couple experiences and comments:
    1. My mother had lymph node cancer back in 2000. She underwent chemotherapy and following that started drinking wheatgrass juice regularly. She was 100% healthy and fit (full of energy) for about 6 years. I reckon somewhere during 2006 she quit drinking wheatgrass. Her cancer relapsed in 2007 and she died in 2008. My gut feeling is that she would’ve remained healthy had she continued drinking wheatgrass juice.

    2. I have a distance relative who’s suffering from breast cancer. She underwent the operation and refused to go for any follow-up treatment. She was supposed to go thru chemo + radiation. She says, come what may, I am not going to the doctor ever again. She has been drinking wheatgrass juice (the powder form) for a year now and remains healthy. Doctors and family members are a bit surprised.

    1. Based on several instances, where patients have got significant relief from diseases by following naturopathy treatment, I have noticed that the doctors’ simply go mum. They would not accept the fact that a certain natural substance could have the potential to cure a disease. I feel that there’s a strong resistance to think outside the box, to accept anything that’s outside the box. I personally think that this is caused mainly due to the brain washing done at the medical school. The medical academic education is carefully designed/crafted mainly by the Pharma companies. The medical schools cannot prevent this kind of transformation because the pharma companies are one of their main funds sources.

    2. We often see many posts from people from different parts of the world, narrating their positive experiences with wheatgrass juice, turmeric, apple-cider-vinegar, etc., I think that it is important to ask the world community to come out and tell us if something has not worked for them. For example, it would be great if people could document what didn’t work for them. If you’re following a natural remedy to address a health issue and if that didn’t work for you, I would request you to post that information. Based on that we might be able to either endorse or not, natural substances with 100% conviction.

    Frank | 02.19.2014 | Reply
  51. I’ve been growing wheatgrass for at least 1 1/2 years and drink about 1 ounce a day. I am 60 getting younger growing older. Drinking wheatgrass has helped me go 85% raw vegan diet. I love what I do and do what I love, Database Engineering/Architecture, Homa Therapy, Racquet Ball, Professional Conga Drummer and love to play chess.
    I think the very first step is to eat at home.
    Honor and praise the foods that you consume.
    Love yourself first
    Love all others

    Yakub | 02.24.2014 | Reply
  52. It is really commendable by reading the reviews. I am a Diabetic on insulin, with lot of other complications. Also I have high BP.Also I feel fatigue all the time. Now I am using SPIRULINA. Pl. advice me whether I can replace WHEAT GRASS POWDER with SPIRULINA, will there be any side effects.

    Khader Shariff | 03.03.2014 | Reply
  53. I have started growing my wheatgrass after listening so much benefits of it. Is there any guideline on when the wheatgrass is best to cut and extract the juice out of it ? Do we need to go with the length of wheatgrass or any colour sign etc ?

    vikas garg | 03.03.2014 | Reply
  54. I will start taking juice of wheatgrass, impresses with details, about to start my search for a nice machine to get it daily at home. Thanks a lot

    Asit Jain | 03.18.2014 | Reply
  55. Could the author provide a list of the “over 100 elements needed by man” that chlorophyll supposedly provides? Because if chlorophyll even included the first 100 elements on the periodic table, this would include things like lead, mercury, and other toxic heavy metals, and even radioactive elements such as uranium and radium.

    Upon reading further some of the claims seem like gross exaggerations, or at minimum not based in science. For instance, this list states that chlorophyll is high in oxygen, but isn’t anything containing water? There is no science-based literature showing diatomic oxygen (the kind in the air you breathe) might be carried by a green drink through the digestive tract to a human’s benefit.

    I’m not saying wheatgrass isn’t healthy. It just bothers me when someone makes 50 wild claims about why something’s good for you, and doesn’t properly label it “fiction” or at least, “not based in fact.” People read this stuff and take it for fact. Maybe they want to believe it – either way, it’s articles like this that perpetuate a culture of seeing and saying what you want to believe, without minding that baseless claims could also do harm.

    Derek | 03.18.2014 | Reply
  56. I appreciate the information you provide and comments from other people and their experiences. I do not find them groundless as certain other people. Obviously each person knows how their body/health reacted to wheatgrass. I’ve read many things and was about to try spiralina, chlorella but was unsure due to my health issues. Wheatgrass seems like it should be the answer. I so want it to be. Seems every time I see info and it looks good for me, there’s a catch regarding my specific issues. I have lupus and fibromyalsia plus some other goodies like kidney issues due to the lupus. Good example: I want to eat kale and spinach yet I’m told not good for my kidneys due to occilates(so). Wanted to do chlorella but I read not good for autoimmune sufferers (T-cell issue). This is what I mean. What the heck am I to do? Wheatgrass sounds awesome yet…….. Do you have any suggestions. Doctors do not…I’ve asked. Thank you so much!

    Debbie Lynn | 03.19.2014 | Reply
  57. It is high time a society has to be formed to propagate the use of wheat grass juice for the well being of the world at large. Only a few dedicated group of youth has to come forward to spread the noble effort. Building awareness would automatically spread very fast , because result will speak for itself.

    Narayan Mishra | 03.28.2014 | Reply
  58. How can i get the Wheat grass products in Pakistan?

    Firdous | 03.28.2014 | Reply
    • Your best bet is to purchase wheat grass seeds and grow it 😀 There are many online resources for purchasing the seeds

  59. Hi,
    I am pregnant. Is it ok to consume wheat grass juice in pregnancy? Thanks for replying.

    Priyanka | 04.01.2014 | Reply
  60. It is brilliant for you , unfortunately my daughter is allergic to wheat and I feel this should be stated as a Caution .. People with a wheat allergy have an abnormal immune system response to at least one of the proteins that exist in wheat. It is one of the most common childhood food allergies, but may affect adults as well. The person with a wheat allergy has developed a specific antibody to a wheat protein, and sometimes more than one. Happy Health

    Teresa | 04.01.2014 | Reply
  61. I think it is brilliant for most people , but unfortunately my daughter has an allergy to wheat . I feel this should be stated in the Benefits of it as a Caution … People with a wheat allergy have an abnormal immune system response to at least one of the proteins that exist in wheat. It is one of the most common childhood food allergies, but may affect adults as well. The person with a wheat allergy has developed a specific antibody to a wheat protein, and sometimes more than one.

    Teresa | 04.01.2014 | Reply
    • Wheatgrass juice is not wheat and has none of the gluten in it that causes the allergies. Lots of gluten-intolerant people have drunk my wheatgrass juice quite contentedly. Some have had the most amazing revelations!

      Oliver Dowding | 08.07.2014 | Reply
  62. Hi! I just want to know if I can also mix the wheatgrass juice with my other vegetable juice (carrot, celery, cucumber, and broccoli leaves) . I am also into juicing vegetables. Very informative article! Thanks!

    aleili | 04.02.2014 | Reply
  63. I have been taking capsules of freeze dried wheat grass for about 6mos. and i have a very healthy diet Just wondering because wheat grass is a detoxifier will there be days when you just dont feel good?

  64. Where do I buy wheatgrass in Columbia SC?

    Pati | 04.04.2014 | Reply
  65. Please can someone tell me if you can take wheatgrass when pregnant? I am in my second trimester and there is so many different opinions would really appreciate any help. Thanks 🙂

    Candice | 04.06.2014 | Reply
  66. It says in your list that wheatgrass contains all the vitamins and minerals known to man.
    So, would this mean that I wouldn’t need to buy a multi-vitamin supplement??
    If this is right, then I’m going to save a LOT of money!
    Can someone please get back to me on this?

    I would also just like to point out that, if wheatgrass has all the minerals, then your teeth should get white.
    You can also add that to the list.

  67. I was feeling so anxious, overworked and stressed a week ago which led to a bad case of IBS. I tried the frozen wheat grass cubes but I didn’t get any relief so I decided to grow my own wheat grass to extract the juice…within 30min after drinking the juice I noticed a drastic change in my health. I had mental clarity, my blood pressure dropped which relieved me of my anxiousness/headache and my stomach is no longer in knots from IBS 🙂

    overworkedmom | 04.16.2014 | Reply
  68. I have been taking wheat grass juice for more than a year .For how long can i have this continuously

    Ritu | 04.17.2014 | Reply
  69. I am Doctor (M.B.B.S.) and a Naturopath, I see many patients who have a whole range of medical conditions and are looking for easy and sometimes cheap ways of improving their health. While for many it is hard to change their diets they can always make positive changes like adding wheatgrass to their diets every day and cutting down on fatty animals meats and increasing their intake of fish, veggie and fruits. The only time I really don’t advise a patient take wheatgrass is when they are allergic to wheat then I tell them to use barley grass.
    While fresh wheatgrass would be best most use powered wheatgrass and add it to a glass of juice.
    For those who have finished chemo I would use the juice of a young coconut mixed with wheat grass as this can really be helpful for a whole range of health problems. young coconuts can be purchase cheaply from your local supermarket or Asian grocery store. I hope this helps.

    Darren Fleming | 04.18.2014 | Reply
    • Darren, an undergraduate degree does not make you a doctor, and a naturopath is the opposite of a doctor. You should have an honest conversation with yourself about the ethical implications of misrepresenting yourself like that.

      Paul Nogin | 09.29.2014 | Reply
      • I think your comment to Darren was quite nasty.
        What Darren said is the basis for discussion not what his
        qualifications are.

      • Paul you are really quite offensive

        Steve | 07.20.2015 | Reply
      • but is what he saying accurate sir!! I’m just saying do you have to have them to have an opinion about something! Not knocking you just trying to figure out why????? And if his account is good or not.

        Julia Pauls | 01.05.2016 | Reply
      • Paul!even if you don’t respect Dr.Darren’s suggestion you should atleast respect his education.Do you have any idea of the hardship of getting a doctorate degree??

        Anitha | 06.03.2016 | Reply
    • Thank you Dr.Darren for your helpful suggestions and I am glad of that.

      Anitha | 06.03.2016 | Reply
  70. I began growing my own wheatgrass recently and froze my first tray into 1 tablespoon portions after juicing it. I know it would be best if I had the juice fresh, and on it’s own, but is it still okay if I throw a cube or two into my morning smoothies? Or will it end up too diluted and therefore pointless?

    Jodie | 04.30.2014 | Reply
  71. I got the powder version of wheatgrass to mix with water. Is it ok if I add one drop or two of stevia extract?

    Martina | 05.06.2014 | Reply
  72. A myth about wheatgrass is that chlorophyll – the green pigment found in all green vegetables, and grass – acts like haemoglobin, the protein found in red blood cells to carry oxygen. It’s claimed that the chlorophyll in wheatgrass will boost oxygen transport around the body. In reality, whilst chlorophyll has a similar molecular structure to haemoglobin (but with magnesium at its central core, rather than the iron found in haemoglobin), it is broken down by natural digestive processes, and has absolutely no effect on oxygen transport at all.

    Andrew Clifft | 05.08.2014 | Reply
  73. I have two questions:
    Is the wheatgrass in article the same as ordinary wheat grown by farmers?
    My son suffers from very serious psoriasis(all over body)How would you go about applying sweetgrass to try to cure this problem?

  74. I live in Papua New Guinea and have just bought Wheatgrass and honey tea in powdered form. Where can I purchase the seeds I mean closest to my country. Are there any distributors?

    Marie Babona | 05.16.2014 | Reply
  75. Am happy to read the 50 benefits of wheat grass. Some years back my father became sick and his lower limps failed and he could not walk, after moving from hospital to hospital to know the problem, it was discovered he had a cancerous tumor at the upper spine which the doctor said could not operate as it was malignant. I read a book about wheat grass and we grew it at home and my mother prepared it for him. He took a glass in the morning and evening. His health improved. After few months we went back to hospital and biopsy was done in which it revealed the cancer was not spreading. The doctor accepted to operate and remove the tumor. When he was booked for surgery he was found to be very healthy and ready for it, and he did not need the donated blood. After surgery he was taken to normal ward instead of the intensive care that we had been told. When the tumor was taken for examination it was reported that it did not have any cancer cells. What amazed us was the way doctors kept wondering about the good health my father had. All this time we maintained a dose of wheat grass juice. He later walked and continued a perfect normal life. He had stopped the wheat grass juice intake, so after two years he wasted strangely without a disease diagnosed and he passed on. I must appreciate that the wheat grass played a big role in maintaining his health.

    Gerald | 05.21.2014 | Reply
  76. I love wheatgrass and was wondering how much I can drink in day….can you drink to much?

    Jean Paeth | 06.01.2014 | Reply
    • Hi Jean, drink as you would any juice, but consult your health practitioner if you are wary.

      The Chalkboard | 06.03.2014 | Reply
  77. Hi I’m from Honkong , i got hypertension and cyst on both kidneys. Heard and read about what wheat grass could do to our health. Since I’m working here as domestic helper…the only available i could get is wheat grass juice made in Taiwan. Is there any outlet here in HK where i could buy in powder. is the that I’m drinking now is ok? Gina

    Gina Florido | 06.11.2014 | Reply
  78. How much wheat grass juice we should take daily,,,what time—befor food or after food—-please suggest in detail

    vinod | 06.27.2014 | Reply
    • In the morning after you wake up 1/2 an hour before any liquid or food.for a maximum result don’t blend it but chew it

      Anitha | 06.03.2016 | Reply
  79. Reading the articles above. Interested in using wheatgrass as I suffer from aches, pains and swelling all over my body. Recently my consultant Rheumatologist said that I have fibromyalgia. They have not done any test to confirm this. Get a lot of cramps in my leg, upper body etc. Cannot sleep at night and also suffer from hayfever severely. Can someone tell me or e mail me where I could get wheat grass powder or to gow wheat grss in uk please. Thank you for your support and advise.

    VATHSI | 07.16.2014 | Reply
    • You can buy Wheat grass powder on ebay just bought 2kilo for £20

      Liam | 09.04.2014 | Reply
  80. Please tell me that people sufferring from celeac desease(glutten free diet) can take wheatgrass

    Anil | 07.16.2014 | Reply
    • Yes, they can! The coeliac sufferers react to the gluten which is only found in the grain. Wheatgrass juice comes from the leaf of the young wheat plant and has nil gluten in it. Hope that helps!

      Oliver Dowding | 08.07.2014 | Reply
  81. Can wheatgrass harm someone with Hemochromotosis (over load of iron in the blood)?

    Mary | 07.21.2014 | Reply
  82. I think I know the answer to my question, but need an expert’s answer. With the word “wheat” in this grass does it have gluten in it? I have to be gluten free.

    Pat McKenzie | 07.23.2014 | Reply
    • Wheatgrass is gluten-free because it’s cut before the grain forms.

      lakesha | 10.16.2014 | Reply
  83. In 2008 we went to the States where we ate out very regularly. Way too much processed food. I came home feeling really, really toxic. I was so unwell and thought about going to my doctor but knew that wouldn’t be of much help. I remembered Tony Robbins talking about how wonderful wheatgrass was and how he drinks it every day. I studied up on it and that same day went to the health shop and bought the powdered wheatgrass. I mixed it with cold water and drank about 1.5 litres of the stuff. Within 24 hours I was a different person. All the toxicity in my body had been neutralised. I drink it every day now. It really is a wonder food! Amazing!

    Leah | 08.07.2014 | Reply
    • Leah, just imagine what would be happening to you now if you had let the docs loose!
      As Steve Meyerowitz says, and titled his book, “Wheatgrass, Nature’s Finest Medicine”.

  84. How does the tablets compare to the shots ? Are they equal ?

    Sandra | 09.09.2014 | Reply
  85. Does wheatgrass help with premature gray hair?

    Darlene | 09.19.2014 | Reply
  86. Publix supermarket has it for 3.99 a bag in the fridge area in produce

    lakesha | 10.16.2014 | Reply
  87. To make wheat grass more complete and make it taste good, mix the grass and milk in a blender, yummy healthy.

    stevesrd | 11.12.2014 | Reply
  88. What a great article on wheatgrass juice. I especially like the feeling of wellness I experience after having a shot. I have been buying wheatgrass shots for some time and recently tried the Healthy Juicer and liked it so much I realized there is no reason to buy shots when it is so easy to make it myself.

    Carol | 11.12.2014 | Reply
  89. Yes if only there was a big budget study on wheatgrass with pharma style analysis. I get mine raw and wholefood from these guys and they have a good overview of the benefit.

    Kate Stone | 11.14.2014 | Reply
    • Yes I second that – get Raw wheatgrass powder and definitely don’t buy Chinese!

      Ellie | 08.03.2015 | Reply
  90. Will this inflate my gout?

    pete | 12.06.2014 | Reply
  91. I am so happy with this article! My best friend’s mother run a wheat grass “plant” basically and works to produce excellent quality stuff for all over the region we live in. I glad people are finally beginning to see just how powerful a single shot of this stuff is for the human body!

    Kendall | 12.21.2014 | Reply
  92. Dekalb’s farmers Market

    Smiley | 02.05.2015 | Reply
  93. Will wheatgrass still benefit if you dilute it?

    veronica | 02.08.2015 | Reply
    • I drink my wheatgrass juice with spring water and it works perfectly fine for me! Wheatgrass is amazing!

      Mariana | 02.19.2015 | Reply
  94. I gave my mother an ounce shot of wheatgrass every day for three weeks and her PERNICIOUS ANEMIA disappeared never to return! She had been going to the hospital for years for a B12 injection and folic acid prescription pills. She never had to do that again. After many years passed, she passed away peacefully in her sleep at two months before her 98 birthday. I loved her and said ” Congratulations Mama, job well done.” Thank you for ever our loving GOD.

    mary | 02.26.2015 | Reply
    • That’s amazing I need to do this since I have anemia too

      veronica | 02.27.2015 | Reply
  95. No references/sources ? Tsk Tsk…Oh right its on the internet so it must be true

    Tito | 03.05.2015 | Reply
  96. My dog had a cancerous tumour removed last year ,then my daughter read about the wheat grass, my dog and all the family take wheatgrass daily,the dog is perfect and we are well,we love it…

    maxeen | 03.07.2015 | Reply

    PIYUSH SHAH | 03.19.2015 | Reply
  98. We’ve just launched a great new 100% natural chilled wheatgrass juice product in where we preserve the wheatgrass only with cold pressure but increase the shelf life to 8 weeks. Take a look at this remarkable new product which we hope will be the revolution of how consumers take wheatgrass each day…One Juice Wheatgrass – check us out at onejuice.co.uk

    Rob Harris | 03.25.2015 | Reply
  99. Is fresh wheatgrass juice useful for major thalassemic child?

    kakamal | 03.28.2015 | Reply
  100. We are believers of Wheatgrass . We have been growing our own for the past four years . We just finished juicing four trays and I have another 6 jars doing the sprouting process. We got 50 oz’s from our trays. It was a little low usually I get around 16 oz’s. Since I have been taking and ounce a day I have never felt better. I have health issues that are under control and I have way more energy. My husband and daughters also take it and it is helping them amazingly. Unfortunately my grandchildren have caught on to it yet they are still at the non experimental age. Keep up the good work. We are blogging about it also and are going to put our method of growing on line. More people should know about it. Have a Happy Easter and a wonderful day

    Kim Macgillivray | 04.03.2015 | Reply
  101. Just started drinking wheatgrass juice and so glad to stumble upon your article this morning! Very motivating to make drinking it a habit!

    Ruhani Sandhu | 04.08.2015 | Reply
  102. my brother is suffering from pancreas cancer, he just started the chemo, does it effect the chemo if he drinks wheat grass? please urgent reply

    Thanks Doreen

    Doreen | 04.15.2015 | Reply
  103. Wow, so many reasons 🙂 I’d say, there is only one reason to drink a juice every day (once or more) – health. If you want to be healthy-wealthy, juicing is a part of it process.

    Serg | 04.24.2015 | Reply
  104. Wheatgrass….food of the future!

    Jake | 06.08.2015 | Reply
  105. Do you have research to back up the claims “it contains all minerals known to man”?
    I agree it should be a part of your daily regiment for a balanced healthy diet but I don’t believe its a catch all and that if you drink it you will not need to supplement any other mineral with other fruits and vegetables.

    Alex | 06.15.2015 | Reply
  106. Can wheatgrass lowers my uric acid and can cure hemmoroids?

    • not only will it not help it will waste your money

      carl crane | 07.20.2015 | Reply
  107. Hello,
    Every article I read about wheat grass it’s full of it praises and it definitely works. Recently I quit smoking after 13years and 2 days later started taking wheat grass powder mixed with water on an empty stomach. The first week I had normal break outs as usual, the second week I had breakouts on my back. I thought it’s like those detoxifying agent that initially has a reverse reaction. Third week I had breakouts on my chest for the first time in my life and after a few days that Is today I saw breakouts on my abs as well.. I have read just 1 more post like mine in countless ones about wheatgrass. So I think basically it’s working, its doing something that’s causing all this unusual breakouts but in so much quantity that it’s unbearable right now… So please advice. should I continue for a month and see how it goes?

    Kushal | 07.16.2015 | Reply
  108. Absolute rubbish. There is no scientific proof whatsoever that wheatgrass builds blood, and as blood cells are iron based and wheatgrass is magnesium based it is physically, scientifically and medically impossible

    Steve | 07.20.2015 | Reply
  109. this is so stupid it made me laugh for about five minutes

    carl crane | 07.20.2015 | Reply
  110. To control melanin in our body we required a,c,e,k vitamins.where wheat grass contains those.. as described above in this article,what do u say? any suggestions please..

    PHANI | 07.22.2015 | Reply
  111. What you don’t mention is that chlorophyll cannot be processed by the human stomach – you need a digestive system like a cow in order to process grass. All you have to do is look at the nutritional information on the side of a box of wheatgrass (they sell it on Amazon) to see that the “nutritional” value is near zero. This whole wheatgrass thing, especially the people who think it’s going to cure their cancer, is just way WAY out of line medically speaking. You are just as likely to be cured by hanging wheatgrass over your bed and praying to it. The “mega protein” claim is also bogus. You would have to drink a QUART of this nasty stuff in order to get the same protein as one chicken breast.

    HDOG | 07.25.2015 | Reply
  112. Great article and lots of us have felt the benefits ourselves! – it’s good to read the comments!
    I’d add that you should make sure you get a good quality wheatgrass – I’ve been taking it for years and the quality has really taken a real dive! If you have taken a good quality wheatgrass and a poor one you know what I mean and you’ll have felt the difference. I would avoid any wheatgrass from china as you can pretty much guarantee that while it’s cheap, it’s terrible. If you want to be safe get Raw wheatgrass powder because it’s had minimal processing or if you can, have fresh shots. Enjoy!

    Ellie | 08.03.2015 | Reply
    • Yes I use raw wheatgrass powder too – there is a massive difference – I really don’t feel the benefits from the over-produced stuff.

      Charlotte | 09.02.2015 | Reply
    • Interesting point Ellie. I guess wheatgrass is like any veg so raw will have the biggest benefits. I am looking for an alternative to growing my own as I’m just not keeping up with it, so I’ll try a raw powder.

      Will | 10.05.2015 | Reply
  113. I’m in Ghana and in need of fresh wheatgrass. where can I get some. Can I grow it here?

    Doreen | 08.09.2015 | Reply
  114. Hi
    I am very aware of the wonderful benifits of wheatgeass. I have a friend in his early 70s with a very bad case of shingles. I was told maybe a wheatgrass spray would be a help, have you had any experience with shingles & wheatgrass.
    Regards Barry

    Barry | 08.20.2015 | Reply
  115. I have a question for the chalkboard. … I don’t have a juicer for Wheatgrass (only a regular juicer) could i get the same benefits using in my vitamix? (More fiber definitely)

    • I learned to grow and juice wheatgrass at an institute and from all I learned, it looks like the grass cannot be mixed in a blender or basically the pulp should not be consumed. It can, however be used as an external tincture for certain skin ailments as indicated in the article which I have seen done many times.

      Amber | 10.11.2015 | Reply
  116. I have vitiligo (white patches) since many years. If I take wheat grass juice daily whether it will be cured.

    Savita | 11.05.2015 | Reply
  117. Dear All,

    I think we must live happily and continue to work for our personal goal and achievements. Hope you all understand and support me !


    Bhakti Kuindikar Loke | 11.30.2015 | Reply
  118. That is one awesome list!!

    And yes using a masticating juicer is certainly the best way to juice wheat grass. i would personally stay away from using a blender though unless you enjoy the rugged fibre that goes with the juice.

    But there’s no doubting the benefits of wheat grass. So good for you. You just need to be creative with what you mix it with in order to alleviate the sharp taste. I find a hint of lemon juice works well.

    joana | 12.02.2015 | Reply
  119. Whole foods grocery market sells organic wheatgrass juice shots with apple juice in it …gluten free, is this beneficial and fresh ? Are the benefits the same as drinking it freely squeezed?

  120. I have been drinking wheatgrass juice for more than two years…did wonders for me and my hair.
    Then I stop drinking for a view months.
    I can feel the different effect… In my body and the sudden loss of hair and aging results are scary.. Lol
    I just started today. Being ill with flue, cold and sinus…it made me feel better…open sinus, less flem on the chest and I’m energetic again.
    It even helps me as a gluten allergic…to eat and enjoy low GI bread.
    I love wheatgrass juice!!


    Sonja Hawke | 01.20.2016 | Reply
  121. Just to.share a.true story.
    My brother was in hospital with bed sores..
    His lip, knees and hills. After two applications of wheatgrass juice….it was healing with a breathtaking difference!

    Sonja Hawke | 01.20.2016 | Reply
  122. At what time we have to take the juice?

    Guetta | 01.22.2016 | Reply
  123. I always have serious or chronic sinusitis or Cold, Flu . Can Wheatgrass cure it?

    Albustaany | 01.22.2016 | Reply
  124. I had a ulcerative colitis and blood is running while I go in Toilet.
    My Dr advice for lab test , Oh from lab test ( By endoscopy ) I had a ulcerative colitis,
    Dr advice me to take medicine three times in day and change some dose alternate day.
    and told me that you have to be on this medicine whole life,
    I surprise how I manage this, I was alone at that time and do the job and prepared food myself,
    immediately I take decision and run to my sister house in India,
    She know about wheatgrass juice, what she do take 7 baskets and put wheat in soil and put in SUN
    after seven days in morning cut the top grass leaves and bland with earthen pot water.
    I drink every day one glass fresh juice in morning empty stomach.
    with in a week my stool comes smoothly without blood
    after two months I go to Dr he check with endoscopy camera ..
    Surprise that I don’t have a U.C. now.
    I had at that time indignation and acidity problems.
    All that goes, Only I am now taking care of food ( No spicy and fry food )
    and going to bed early with prayer.
    I can say any person have a heath problem they can try.
    I read book of this and that gives me more idea and morally strength.
    It says more then 100 minor health deceases can get help by this juice.
    GOD has given so many thing only we do not use it in proper manner,
    but let’s try now.
    only take fresh juice slowly and if you get some uneasy adjust as your body behaviour.
    and take advice of experience person.
    This is my experience and I am sharing !!!!!

    Kishor patel | 01.24.2016 | Reply
  125. I want to thank an awesome medical Doctor in the person of Dr Williams Raphael who has made my family and i proud in trust and urgency, he bought off one of my kidneys for his patient with awesome amount of money in dollars, i came across his email address on the internet as dr.williams07@hotmail.com published by one Michel and Lopez thanking him and telling the world on how he came to their rescue financially as a result of buying their kidneys without stress, i quickly applied via the email and i was given all the attentions i needed by Doctor in less than a week i met all the requirements started by National kidney Foundation body, and my half money was like a dream when it came into my bank account before the transplant, i urge you to contact on Dr.Williams via; dr.williams07@hotmail.com for your financial awesomeness to come through like mine few months ago. I promised to do this when i eventually scale through.
    I am Ahirwar Amar.
    From Manila Philippines.

    Ahirwar Amar | 01.30.2016 | Reply
  126. Is the wheatgrass powder good for those who are suffering from MUL-
    TIPLE MYELOMA (a type of Cancer) ?

    Madan Kumar Moktan | 01.31.2016 | Reply
  127. Been drinking wheatgrass for 4 years now, i am 31 i look like im 21, i have limitless energy and can run and lift for days. This stuff is amazing!

    Mike | 02.14.2016 | Reply
  128. Don’t tell me wheatgrass in powder form is only 1% effective

    Amos maina | 02.23.2016 | Reply
  129. I once again on wheat grass juice. Thank you for the good information.

    Michael Urciuoli | 02.23.2016 | Reply
  130. Some of the facts are repeated in this article. Just fyi…
    On a more positive note, I agree whole heartedly with all the benefits of chlorophyll! Chlorella (an algae) also has an insane amount of chlorophyll in it as well (possibly more than wheat grass) so that is also an option for those looking for the benefits of chlorophyll but can’t stand the taste of wheat grass juice. If you get chlorella in tablet form, make sure it’s “broken cell wall” or “thin cell wall” and preferably from Korea- the higher the quality the better!
    Just food for thought! 🙂

    Cydney | 02.25.2016 | Reply
  131. Hello. Can anyone tell me if someone is a diabetic take wheatgrass? Thank you Sarah Molloy

    Sarah molloy | 02.28.2016 | Reply
  132. Great article on wheatgrass juice! I drink every morning wheatgrass juice. I really loved reading all of these reasons.Thanks for this helpful information.

    Susan McGee | 03.06.2016 | Reply
  133. Yes you can grow it your self, it’s not easy, ive been growing my ownnow for a year. Its messy, draws thes knsts, i have right now 8 trays going and still run out.. i doca double shot every morning. Thats it. I think i will go to the powder kind. Ive read articles and seems like the powder us just as effective. Any thoughts????

    Jean Herbert | 03.19.2016 | Reply
  134. It looks like you should say 49 reasons to drink wheat grass since #2 and # 26 are the same.
    never the less I love your page.

    mike | 04.02.2016 | Reply
  135. I know that if I could juice wheatgrass that would be great, but to much time and money. I have been using a product called Balanced Green Energy Food that was formulated by a naturopathic 24 years ago. It is loaded in powdered wheatgrass along with 10 other amazing superfoods, very high concentration in this blend. It has changed my health as well as several of my family and friends. It became available to the public 3 years ago, and you have to read all the written testimonies and videos on there website from other customers, it is amazing. Like other green drinks they just didn’t have impact like this and the price it so affordable. I say make your life easy, affordable and experience huge benefits.

    Kathryn | 04.03.2016 | Reply
  136. wow that was an exhaustive read 🙂 i still am wondering is organic wheat grass powder worth having? i dont see my self growing it (lazy) and terrible with plants…..had i my first ever shot this morning…wasnt too bad….but its powder…feeling a bit disheartened to think it might be pointless to have the powdered form…pls advice…thanks.Tina

    Tina | 04.05.2016 | Reply
  137. Recently I started drinking wheat grass juice in the morning because I have heard of its many benefits. Its just because of you!

    sippy | 04.07.2016 | Reply
  138. Hello, I take wheatgrass in tablet form, are there any health benefits with this?

    Rosanna | 04.09.2016 | Reply
    • Please take fresh wheat grass from ur garden for 100% benefit.Don’t buy them just grow them

      Anitha | 06.03.2016 | Reply
  139. I like your article. I am also using wheatgrass

    noor | 04.12.2016 | Reply
  140. I drink a powdered wheatgrass everyday once a day with a little organic orange and tumeric juice.
    Is there a difference between the powdered and liquid wheatgrass. I want to make sure I am
    Getting all of the right properties and nutrients as possible. Also the brand I drink is “amazing grass organic wheatgrass”. Is that a good brand to be using every day??

    Canaan | 04.13.2016 | Reply
  141. This grass is grown very easily. In ten days you can have 20 one once servings just Google how to grow on utube it is amazing juice better then any powders along with tumric root fresh not powder
    It is said cancer can not exist.
    Other countries do not use the same things that the US dose for Cancer and thay have grate results
    No side affects

    FRANK WHITNEY | 04.14.2016 | Reply
  142. I’ll take note of these 50 reasons when I start growing and juicing my wheatgrass 🙂 Thanks for the info!

    Zoey | 04.18.2016 | Reply
  143. I knew about wheetgrass since very long but never took intiative. Now i have started growing it in my house & am taking it since 10 days. Its amazing. I am feeling a lot of change in my health. I am feeling very much energetic & having less pains in my body. I think in due course of time it will help my eyes also as i am suffering from eye problem.

    Darshan kumari | 05.15.2016 | Reply
  144. I’m no longer positive where you’re getting your info, but great topic.
    I must spend a while learning more or understanding more.
    Thank you for great info I was searching for this information for my

    lawn care | 05.21.2016 | Reply
  145. Great article! I think today health food and lifestyle is a big problem, because now we have a lot of fast food and GMOs in our life. Juicing is a really easy way to be more healthy

    Bridget Soares | 05.22.2016 | Reply
  146. Worth the watch you-tube “The Truth about Cancer” by Ty Bollinger a 9 part series. Episode 3 is of particular interest “Cancer Killing Viruses, Cancer Stem Cells, GMO’s, Juicing & Eating the Rainbow”

    Bone | 05.24.2016 | Reply
  147. am jacqueline i anormally experience shap pain on my left lower side of abdomen,and doctor told me i should be taking alot of water.and also gave me some antibiotics to ease the pain.should i start taking wheat grass coz it seems ihv an inffection on my kidney.

    jacqueline willard | 05.28.2016 | Reply
  148. Do not buy wheat grass at stores.Grow in ur garden(needed just a pot,if possible don’t use potting soil,instead use soil from ground ).You get 4 pound of wheat germ just under 10 bucks) in Amazon.And it grows within 4 days when planted as tiny sprouted seeds(needed 1 r 2 spoons of seeds at a time,soak the seeds in water&drain&keep drained seeds in a wet cloth until sprout appears)

    Anitha | 06.03.2016 | Reply
  149. Soak seeds for 10 hrs

    Anitha | 06.03.2016 | Reply
  150. My husband is 6 months postop lover transplant due to alpha1 blood disease they told us. Would wheatgrass be ok to take. He is on prograf and keppra and flomax

    sue ferguson | 06.05.2016 | Reply
  151. I meant liver transplant

    sue ferguson | 06.05.2016 | Reply
  152. It’s really unbelievable thing. 4 years back I was diagnosed with anemia..My ferritin level was almost zero. I was not able to stand for more than 30 minutes. There was unbearable pain in back..no energy in my body to do my routine activities. I started taking iron supplements as suggested my physician and added I glass of wheat juice empty stomach in morning. Results were amazing…in 15 days I was back to my routine life..as I need to stand for atleast 3-4 hrs continuously in a day. There was no problem in taking stairs…no morning sickness. In three months my reports were above average. There was full of energy…I was feeling 10 years younger. I continued it for 1 year then I discontinued it just because of its taste…and I was little scared that may be my body will be dependent on this.

    Neetu | 06.06.2016 | Reply

    M.DURGA PRASAD | 06.06.2016 | Reply
  154. Where can i get wheatgrass in jamaica

    Nordia Clarke | 06.28.2016 | Reply
  155. Yup, not expensive can grow at home for pennies, no big deal, Just need the hand grinder that will juice it.

    craig | 07.05.2016 | Reply
  156. this is true 100%

    alex burden | 07.13.2016 | Reply
  157. For those of you who aren’t aware of Nuttiblade, it’s the first bottled wheatgrass beverage – each bottle contains 5 shots of wheatgrass. Simple. Convenient & its tastes great!

    Keli | 07.21.2016 | Reply
  158. Does anyone know if wheat grass would help my 80 year old dads eyesight….he has been diagnosed with quite a serious problem 🙁

    Valerie doherty | 08.10.2016 | Reply
  159. A person named Donna on 15Aug2014 gave a very easy way to grow your own wheat grass, but did not reply to Kate’s question a few days afterwards as to at what lenght you can start to “harvest”.
    I would also like to know.

    Mervin de Jager | 08.11.2016 | Reply
  160. This is all total bullshit. I doubt the person who wrote this took even one biology course in high school or even college. Not one claim is explained. Hemoglobin and chlorophyll having a different central atom is massively important and will in no way help oxygen move through the blood. Also humans can’t break down cellulose so there is no way to absorb the chlorophyll trapped within plant cells

    Xavier | 08.12.2016 | Reply
  161. wheatgrass is fantastic, ive got so much more energy. highly recommended!

    sanny | 09.09.2016 | Reply
  162. Are there any specific study’s that prove humans can actually digest grass. I’ve read that we can’t digest it. Yes, it has chlorophyll and other nutrients that are good but, if our body’s can’t digest the grass enough to access it what is the point?

    Heather Davies | 09.09.2016 | Reply
  163. Sorry if you already posted this already, but can you purchases a frozen “cube” of wheat grass and add it to a smoothie and still reap all of the benefits?

    Tammy | 09.12.2016 | Reply
  164. great article

    Mechelle | 10.03.2016 | Reply
  165. I had tinnitus in both ears for six years with a high pitched two tone sound, the noises are constant and have learned to ignore the ringing. Later, another sound was added, a deep tone that has a sporadic rhythm, that mimics human speech. It varies from soft and muted, to painfully clear, and loud. Have try sound machines, ear plugs, my hearing aid, and medication all to no avail rather I have a difficult time sleeping. Lately I was directed to a Doctor called WEIL on internet who provided solution to the problem. Do not be discourage, there is hope for you, it is a permanent cure to Tinnitus. Contact him with this email tinnitusresearchclinic@gmail.com

    elena | 10.12.2016 | Reply
  166. I love reading the article of wheatgrass 50benifits!!
    What would be the best time and way to drink? With milk? Juice?
    Can my son 6 years can drink daily?
    Here in India we are very lucky it’s easily available with the organic company’s, but in a powder form.

    Marina | 10.15.2016 | Reply
    • Grow your own it’s much much better than the powder.

      James | 01.27.2017 | Reply
  167. If anyone take juice of wheatgrass without any reasons what will happen to health.

    Marvin marak | 10.20.2016 | Reply
  168. Pls, how do you grow it? Is it the normal brown wheat you plant? Thanks

    Bimpe | 11.01.2016 | Reply
  169. I am a patient with recurring fibrosis( urine track problem). Urine flow is slow. Diabetic, joint pains and recently operated for bilateral hernia.
    Your view on the use and benefit to all mentioned diseases.

    Dilip Sable | 11.03.2016 | Reply
    • Get the seeds of Nigella Sativa , mix with some turmeric powder (2 tbsp ) plus 1 tbsp of black pepper powder . Grind all together in a powerful seed grinder . Add 1 tsp of the resulting ground powder into any food and eat once or twice a day . Not only will urine quantity and frequency be greatly boosted , all the listed diseases will ease off !!!

      Ohene Boafo | 11.07.2016 | Reply
      • where’s the wheatgrass? this is about the juice

        James | 01.27.2017 | Reply
  170. Mix wheatgrass powder with black pepper powder to increase the bioavailabilty by some 200% . Black pepper is traditionally used to boost the bioavailabilty of herbs that have low absorbivity . If black pepper isn’t available , you may use either white pepper powder or cayenne powder . Basically , it is piperine that potentiates the bioavailabilty of herbs .

    Ohene Boafo | 11.07.2016 | Reply
    • It’s not good to mix it with any food.besides i don’t think this stuff needs any help.

      James | 01.27.2017 | Reply
  171. I do a lot of juicing and include wheatgrass often however I really had no idea there were so many good health benefits and uses for wheatgrass. Very impressive.

    James | 12.09.2016 | Reply
  172. Can wheat grass heal vitiligo

    Liza | 12.29.2016 | Reply
  173. I’m a little bit confused tho. I just recently bought the powder form on my sisters recommendations. Now I read that the powder has a min 1% benifit. Am I wasting my time and money drinking the powder form?

    Charmaine | 01.08.2017 | Reply
  174. Reason #2 and #26 are the same – only 49 reasons here
    Wheatgrass juice is an effective healer because it contains all minerals known to man, and vitamins A, B-complex, C, E, l and K. It is extremely rich in protein, and contains 17 amino acids, the building blocks of protein.

    Lynda | 01.19.2017 | Reply
  175. I have got a low platlet count , is it ok to have powder form i brought at aldi today , i want to raise my platelets is that ok

    Vanecia | 01.21.2017 | Reply
  176. Now drinking wheatgrass powder every day do i stop taking my , vitamins and minerals and b12 every day

    Vanecia | 01.21.2017 | Reply
  177. Juice is much better’don’t waste your time with powder. if you’re pushed for time freeze some in ice tray.

    James | 01.27.2017 | Reply
  178. Hey Alesha,

    Really understood the importance of drinking Wheatgrass juice from your comment. Wish your best wishes.

    Nicholas | 02.14.2017 | Reply
  179. What about the frozen cubes? Are they as good as fresh? I picked some up at my health food store. From a local farmer.

    Heather | 02.21.2017 | Reply
  180. I take 2 table spoons full of wheat grass every morning and have done for 18 months. It has had the most amazing benefit on my health. I find that with wheat grass and more vegetables, specifically greens (I eat at least a head of broccoli per day), I have added much more energy (perhaps 2 hours) to my day. If I eat beef or chicken for dinner I have another serve of Wheat grass before I go to bed at night. If I am feeling tired in the afternoon, I have another hit of Wheat grass. I look at food differently now, and register everything I eat on an Acid and Alkaline scale. I have not had any real sickness over that time. I never miss a day – ever.
    My sister cured a 6 year cough by taking wheat grass. (only took 6 weeks). She has also commented that her body if more regular in every way. She has also cleaned up her diet a lot, so its hard to know what part of the new self is attributed to wheat grass.

    Joshua Roy | 03.06.2017 | Reply
  181. Can it reduce Uric Acid level ?

    Abhi | 03.18.2017 | Reply
  182. If it washes away drug deposits from the body, would someone who has a drug dependency benefit from taking, or would it increase withdrawal symptoms?

  183. Since wheat grass increases heamoglobin, so should I take it as I have high heamoglobin level of around 18. Would it increase the level further?

    Aakash Goyal | 04.09.2017 | Reply
  184. DAVE, DOCTORS killed my mother and chemo. Doctors did not tell my mother she was stage 4, rather used her for the money. I would take this over CHEMO ANY DAY.

    real knoble of U | 04.14.2017 | Reply
  185. Seems I have to try this. I was wondering it’s like a “Pananshe”
    Thanks for the helpful info. Appreciate it!!

    Jessica | 04.30.2017 | Reply
  186. Hi Ena M. How are you sine you included wheatgrass into your diet. I have just now been found with breast cancer and am looking into adding wheatgrass into my diet.

  187. Pam, how are you? Just wandering where do you buy wheatgrass seed? I’m planning to buy and grow it at home because i wanna try it. Thanks

    Lydia | 05.04.2017 | Reply
  188. I have added much more energy (perhaps 2 hours) to my day. If I eat beef or chicken for dinner I have another serve of Wheat grass before I go to bed at night. If I am feeling tired in the afternoon, I have another hit of Wheat grass. I look at food differently now, and register everything I eat on an Acid and Alkaline scale. I have not had any real sickness over that time. I never miss a day – ever.

    Songs Lyrics | 05.05.2017 | Reply
  189. Look on Sproutpeople.org type in growing wheat grass. I got my seeds there too. I store the seeds in a canning jar in my extra frig. The quality is very good. I tried some from a local store and when I pored it in a jar it had bugs so took it back. Only buy from sprout people now. It is worth getting an electric juicer, I like my Samaon model GB-9005. Be sure to wash the parts right after juicing or they say the grass dries hard on the parts. I got trays that are about 4 x12 in. and and start a new tray every few days on my counter, so I always have some that is not to old. Much better than taking the powder.

    Donna Kluck | 06.03.2017 | Reply
  190. I praise Almighty ABBA FATHER in the name of YAHUSHUA his son for healing. Along with wheat grass. I am healthy 62 year old in a 40 year old body. I’ve been taking control of me for the pass 20 years. If I would have given my body for them to contol, I would’ve been death from precervical cancer.They wanted to do an major surgery,removing everything out. I refuse the surgery and two drugs that they want me to take. Please don’t get me wrong. People should make their own decisions what they want to do.I love the Doctors, GOD gives us a choice. Thanks .

    Ancela Martinez | 06.11.2017 | Reply
  191. Please we’re carefully reading your articles and following most of the informations suggesting on the page,. I think some of us are confused how to identity which is Wheatgrass… Is it a typical grass called (wheatgrass)? Or the normal grass that produces Wheat as we all know what wheat is… In our region there are different kinds of grass we see around and you need to clarify exactly which is which and again is it wheat seeds or wheatgrass seeds… Please reply is very needed

    Henry | 06.12.2017 | Reply
  192. Informative BUT might want to scale this one back a bit, “Wheatgrass has what is called the grass-juice factor, which has been shown to keep herbivorous animals alive practically indefinitely.” Funny!, though.

    Glenn | 06.20.2017 | Reply
  193. shop around, you may find a deal.

    Linda | 07.05.2017 | Reply
  194. OMG…
    I never realize Wheatgrass have such range of usefulness. I am quite unsure is that possible to eat daily. What about the taste of it. I will try to drink one glass daily. I will let you know the outcome.


    Lynda | 07.06.2017 | Reply
  195. wheatgrass juice contains crude chlorophyll (as opposed to pure) and can be taken orally and as a colon implant without side effects. In addition, scientists have never found wheatgrass to be toxic in any amount when given to either animals or humans.

    aurorganic | 07.10.2017 | Reply
  196. Hi, is wheat grass tincture as good as fresh?

    genp71 | 07.11.2017 | Reply
  197. Between Wheatgrass and cannabis, im in good shape 2 of the best natural remedies known to man.

    Ryan Allen | 07.12.2017 | Reply
  198. Yes raw is almost as good as fresh and so much easier! In fact you can get raw in measured sachets on amazon (in the UK at least?) which makes it even easier. I have had fresh shots in juice bars but I haven’t tried growing my own, but it looks like a lot of work.

    Charlotte | 07.13.2017 | Reply
  199. This article is bs same as a lot of internet articles about wheatgrass. It needs to be grown for 200 days over a winter .

    Jamie | 07.16.2017 | Reply
  200. Nice Article. I have been a fan of Wheatgrass for a long time and this article seems to have a very practical approach towards the effective use of this magnificent healing potion.

    Rahul Rampal | 08.06.2017 | Reply
  201. Good to know about the advantages. I would like to know if wheat grass decrease blood pressure ?

    Siju Bose | 09.19.2017 | Reply
  202. I agree fresh is best but when I can’t get fresh I get the HPP raw wheatgrass juice from Vegus because I think that the whole food is way more effective than dried extract. I also am not convinced that the heat treatment process used to create the dried extract leaves any enzymes behind and I do think that enzymes are pretty important because they help digest all of the phytonutrients.

    Susan Jones | 10.03.2017 | Reply
  203. Wheat Grass powder is useful for tooth ace and gum pain. I am using for mouthwash I feel much better

    Radha Uppuluri | 10.08.2017 | Reply
  204. No, you will need a wheatgrass juicer/extractor.

    Katy | 10.14.2017 | Reply
  205. Does the same health benefits app,y to bio coffee made from wheatgrass?

    Yolanda | 10.22.2017 | Reply
  206. If your body is high in acid, wheatgrass will taste very bad. Don’t give up. The more you drink it, the better it will taste. Don’t believe people that say the powder is not effective. I’ve been drinking it for a couple of years and it’s magic. Cheers!

    Tony | 12.28.2017 | Reply
  207. Sir I am suffering from joint pain in every single joint and create a noise when I am moving my body. specially my elbow, knees.,ankle, wrist, neck, lower back joint pains most. Will I overcome this problem by eating fresh wheat grass juice. Sir I am just 18 years old.

    AKSHAY Shinde | 01.06.2018 | Reply
  208. I get my Wheat Grass juice from a company in Canada called Dynamic Greens and it is shipped to me in frozen ice cubes so I figure it is the next best thing to fresh and I would imagine much better than powders and I don’t think it is overly expensive. It comes well packaged in a Styrofoam box with ice packs in it and it is always completely frozen when I get it even though it is a couple of days in transit. It is also organically grown

    Brian McCullough | 01.14.2018 | Reply
  209. A friend of mine who goes to naturopathic endocrinologist doctor was told that wheatgrass is not good for thyroid patients. Can you give me your opinion on this? Also, does wheatgrass in any form have calcium? Thank you

    Aleta | 01.22.2018 | Reply
  210. Hi there.
    Can anyone tell me if wheat grass, helps cure bunions? Thank you!

    Ruth Sharman | 02.13.2018 | Reply
  211. What in the hell is Vitamin L. I cannot find anywhere what this vitamin is, its function or purpose.

    Austin Cooper | 02.27.2018 | Reply
  212. Is it beneficiary for duchenne muscular dystrophy ?

    Sushil | 03.08.2018 | Reply
  213. I recently found a live tray of wheatgrass for sale at a new health food shop under $6 Aust. First time I’ve ever seen it to buy. I stupidly threw out the packaging. Can I plant this? I vaguely remember it saying I could refrigerate & put 1cm of water (but I think drain I think) every few days to prolong the life. Is this right? Or will it only last a certain amount of time & can’t be planted directly? Can I just put it in an organic pot plant & put on the window sill? Also I seem to be having trouble juicing it in my Nutri bullet which isn’t working well, I added water but still doesn’t come out frothy like you get if you ordered a shot out somewhere. What’s the best way to juice it. It seems to dilute it too much with water & doesn’t taste like it normally should.

    Bennine Morrison | 03.19.2018 | Reply
  214. Also, I’ve heard shops put cayenne pepper in a juiced shot with it. Sounds yummy but is there any other benefit of adding this other than to improve the taste?

    Bennine Morrison | 03.19.2018 | Reply
  215. Consumed wheatgrass powder mixed with water for 3 months and got REMARKABLE!!! improvements with my cholesterol numbers.. LDL came down below 80 from 130 and great reduction in Triglycerides too..!!!

    Prakash | 03.27.2018 | Reply
  216. Hello, Really this is a nice informative article. You are mentioned point no 37 that Wheatgrass juice helps to keep the hair from graying. Have you any authority research paper that it is true? because I needed it for my hair.Thanks in advance for the suggestion

    Francis | 04.09.2018 | Reply
  217. Wheatgrass is very bad for you. It has some benefits but not enough to outweigh the bad and to take it. It is basically just grass and toxic for us and it is impossible for humans to get any benefit from the Chlorophyll in the grass as we do not have enough stomachs to digest it. If you want to poison yourself and waste money go ahead and take wheatgrass but its not good for you and really stupid.

    Ben Mercer | 04.10.2018 | Reply
    • It’s true that humans cannot digest wheatgrass in its whole-blade state. That’s why we must *juice* the grass to *extract* the juice (water content) from the fiber (pulp), and assimilate the incredibly healing nutrients, enzymes, and minerals contained in the juice.

      Noah Meyerowitz | 04.11.2018 | Reply
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  219. Hello, I have been suffering for many days with my digestion problem. Is it wheatgrass really work to remove for digestion problem. Please give me a suggestion. Thanks

    Christina | 06.10.2018 | Reply
  220. I believe strongly point to #26. Really Wheatgrass is an effective healer. I got a remedy from my protein problem by using wheatgrass. Great resource!

    Melinda | 07.23.2018 | Reply
  221. I found flash frozen wheatgrass which is kind of expensive but hoping it’s as good as freshly juiced. Does anyone know if flash freezing maintains the nutrient levels….or am I wasting my money?

    Peggy H | 07.29.2018 | Reply
  222. This isn’t just a grass. Wheatgrass is one of the most popular superfoods that has been around since the age ancient egyptians and even for quite some time now. Thank you for enriching us with new informations and ideas. Great job.

    Pure DTX | 08.06.2018 | Reply
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  224. Can we grow wheat grass in the same soil from which it has been cut once. also after cutting can we use the next growth. Does it have same nutrient content. Please explain in detail about growing and reusing of wheat grass and also can the soil be used repeatedly.

    Anoj | 12.30.2018 | Reply
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  232. Wow, I didn’t know that wheatgrass can be beneficial for the treatment of skin diseases. I think I’ll buy some in bulk from an ingredient supplier to neutralize the toxins in my body as well. My mother has blood sugar problems so I know that this will be good for her as well.

  233. So why not just take a Chlorophyll supplement instead?

    Sage | 07.23.2019 | Reply
  234. I been reading all the good that wheatgrass has to offer!! My question is my husband was diagnosed with heart failure n now his kidneys are not working hi is in acute face and has to have dialysis 3 times a week. This is all new to me n I’m desperate I want to help him. Can I give him the wheatgrass juice without affecting his medications n dialysis treatments!! Please help me!! Thank you !!!! ☺️

    Rebecca | 08.17.2019 | Reply
  235. Hi can someone tell me if wheatgrass is beneficial for people with neurodegenerative disorders – parkinsons or alzheimers

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  242. I’ve grown my own wheatgrass and after a week juiced it. Had a shot of it for the first time and have experience crazy hunger after few minutes and after I’ve eaten I just had to go back to bed and slept till the next morning (about 19 hours).
    I suffer from fibromyalgia if that has to do anything with these side effects.
    Does anyone had the same symptoms or knows why I’ve experienced that on my first time?
    Thank you

    Moly | 03.06.2020 | Reply
  243. What is a shot????

    Aloma | 04.21.2020 | Reply
  244. Have 4th stage COPD willWheat Grass posslbly benefit my shortness of breath? Thanks

    Jimmie | 06.12.2020 | Reply
  245. can I give you 51th reason to drink it . according to famous Dr. macgregors https://nutritionfacts.org/video/how-to-regenerate-coenzyme-q10-coq10-naturally/ chlorophyll boosts up active coq10 level in body , active coq10 is very expensive and in here in India specially in summer, there are not much leafy green vegetables so I am growing in my yard. its almost free . 1kg wheats costs only $1.

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  251. If anyone is interested to learn more about the benefits of wheatgrass, or wants to start juicing wheatgrass yourself at home, visit https://www.800wheatgrass.com Its an amazing resource from Perfect Foods, an organic farm in New York that has been growing and delivering wheatgrass for over 40 years!

    Aaron | 06.28.2022 | Reply
  252. Hi Friends : Anyone can tell if powdered form of wheatgrass powder can help or no point . I mean fresh juice is the only option . Has someone relieved from dental disease and Vitligo . Thank you in advance Wonderful souls . Regards PD

    • Dry powder can be very potent – see our recommended products above! As with most things, fresh is best. But powder is definitely useful and effective.

      The Chalkboard Editorial Team | 07.27.2022 | Reply
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