Adaptogen O' Clock: Here's How To Supplement Through The Day
READ MOREGIVEWAY - Win a set of The O'Clocks, a new line of adaptogenic blends from CAP Beauty designed to keep you balanced morning, noon and night
Crystal Of The Month: Calm Down + Clear Negativity With Apophyllite
READ MOREThe deeply soothing energy of apophyllite makes it a favorite for soothing anxiety and clearing negativity. Here's how to use it
8 Body Masks For Every Part of Your Body (Including Your Bum)
READ MOREHooked on sheet masks? We've got a few body masks you need to know about right away - neck and bum included!
Your Workout Excuse is BS: Here Are 8 Ways To Get Yourself Out Of A Rut
READ MOREYour workout excuse is BS and we're calling you out in the name of fitness. Whatever your reason is for skipping, try one of our solutions instead
Digital Distraction: Are Healthy Online Boundaries Possible?
READ MOREIs constant digital distraction eating away at your ability to achieve your goals, find purpose and a little piece of mind? Here's how to better manag...
Here's What Ayurvedic Expert Sahara Rose Actually Eats in a Day
READ MOREHere's what bubbly and beautiful Ayurvedic expert Sahara Rose eats in a day on her plant-based diet...
Nature's Xanax: Everything you Need To Know About Ashwagandha for Anxiety
READ MOREAnxiety is the most common mental illness in the U.S. Here's an in-depth look at why so many are trying ashwagandha for anxiety
5 Reasons We're 100% Obsessed With LA's New Skincare Studio Heyday
READ MOREWelcome to LA, Heyday, we're obsessed with you! Discover why this amazing facial-focused studio from NYC is our new happy place here in
6 Mindful Styling Tips For A Home That Makes You Happier
READ MOREMake your home your vision board. Try these mindful styling tips for the home and let your sense of well-being bloom
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