In My Gym Bag With Karena + Katrina of Tone It Up
READ MOREWe're chatting with the fierce females behind the beach-tastic Tone It Up. Rifle through their beach bags and find out their killer tip for getting ou...
Finger Limes + Kakadu Plums: 6 Australian Superfoods We're Loving Now
READ MOREWe're obsessed with finger limes! Find out which tropical superfoods are trending Down Under and throw a few in these high-potency pancakes...
A Skin-Smoothing Radish Tonic That's Better Than Botox
READ MOREToss back a glass of this fascinating, delicious and potent tonic, crafted as a natural wrinkle remedy that could rival it's more high-tech counterpart...
5 Ways We Relate To Cameron Diaz's New Book
READ MOREDiaz doesn't skirt around anything in her new book on body image, wellness and aging. We especially love Cameron's angles and attitudes on the followin...
Superfood Spotlight: Rhodiola
READ MORELearn all about this powerful tonic herb that has the potential to boost your focus, mood and brain health. Learn how to combine this powerful superfoo...
Superfood Spotlight: Goji Berries
READ MOREThis superfruit has been in the mix for quite some time, but it's potent nutritional content and long list of benefits makes it one of our all-tim...
What Is Food Therapy All About? How To Determine Your Ideal Diet
READ MORETrying to eat healthy? When it comes to choosing between vegan, gluten-free or paleo, it turns out, it actually IS all about you...
High Vibin' Snacks: Royal Jelly Coconut Wraps
READ MORESnack time: Get your B-12 and more in this irresistible coconut wrap with our latest superfood crush: royal jelly...
Superfood Spotlight: Ashitaba
READ MOREWe're in love with this tonic herb that's an ancient go-to for beauty and longevity. Dust this powder on everything (including your face!)...
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