Autophagy 101: How Intermittent Fasting Could Help Us Age More Slowly
READ MORENew research shows the promise of activating autophagy to slow the aging proces. What the heck does this mean? We're breaking it down
Memory Rescue: The Most Crucial Step In Dr. Amen's Brain-Boosting Plan
READ MOREWe're diving into the details of brain health pioneer, Dr Daniel Amen's new book, Memory Rescue. Here's what you need to know
Why Try Abhyanga: This Warm Ayurvedic Oil Massage Is The New Dry Brushing
READ MORELearn how to practice the ancient healing art of warm oil massage or abhyanga from Ayurvedic pro, Sahara Rose
Wellness in 2018: What The Year Ahead Will Look Like
READ MOREHere's what we plan on gushing about in 2018. From supplement optimization to more and more breathwork classes
Alternate-Day Fasting: The Science Is In On The New Way To Juice Cleanse
READ MOREWe're looking our holiday party schedule dead in the eyes and making plans to stay in tip-top health all season long. Here's how
Inside The Pages of Crystal Muse, The New Book From Our Favorite Crystal Teachers
READ MOREGIVEAWAY - Enjoy this excerpt from Crystal Muse, the stunning new crystal guide from Energy Muse and enter to win your very own copy...
Sun Potion's New Yin Power Formula For Females Is Everything
READ MOREGIVEAWAY - Sun Potion's new collaborative formula is packed with powerful superfoods designed just for women. Find out which plants made the cut, and ho...
6 Emotional Wellness Tips That'll Help You Age Well
READ MOREKeep those telomeres long and strong. Find out why Dr. Sara Gottfried is helping us make the important connection between emotional wellness and anti-agin...
Our Guest Editor Dr. Sara Gottfried On the 5 Most Fun Ways To Anti-Age
READ MOREMeet one of our fave pros on the topic of hormones, aging and women's health, Dr. Sara Gottfried. We're talking about easy ways to anti-age, includin...
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