Tap in to Your True Self: Take Refuge Beyond the Fluctuations
Master Patanjali codified yoga for us in the Yoga Sutra, outlining short, practical steps for us to attain freedom from the whirling ups and downs of ou...
Weekly Horoscope Horoscope Monday Feb 13-Feb 19
The week starts off with the moon in alluring Scorpio. It’s the perfect time to get to the bottom of something that requires a little extra research...
The Essence of Beauty: Cultivating Confidence
How to become the most beautiful YOU
Reconcilable Differences: The Relationship Between Organization And Your Love Life
How organization will create positive effects in your relationships and life
Perfect Your Down Dog: Adho Muka Svanasana
Downward Dog is a yoga classic! It’s integral to a Vinyasa practice and one of the core poses in Ashtanga. And everybody’s doing it, right?...
Exclusive Interview: Christy Turlington Burns On Making Every Mother Count
How Christy Turlington is working to improve maternal health all over the globe
Here’s One Mistake Many People Make When They Try To Find Love!
Our February guest editor Mastin Kipp from The Daily Love discusses how to find love!
Your Horoscope For The Week Of February 6
The week opens with a full moon in fun and romance-oriented Leo on Tuesday. Full moons bring a culmination of events to a head. Look back to what you hav...
Detox Diary: Nichelle Hines Of Cycle House LA
Trying to detox? You’re not alone! We know plenty of people who are getting back to their roots with juice cleansing and we thought we’d shar...
Your Horoscope For February 2012
See what's in the stars for you with our February 2012 horoscope
Toxic Tuesday: Focus On Parabens
WHAT IS IT? A common and very cheap cosmetic preservative, the second most common skincare ingredient. HEALTH RISK: Synthetic parabens are toxic in larg...
Diary of a Juice Cleanser
Curious about cleansing? Check out this hour-by-hour guide
Your New Year's Resolution: A Healthy Lifestyle
Four easy steps to help you stay healthy all year long
Transform with Tapas: Using Practice to Purify
Tapas is a Sanskrit word that means heat/fire. It is the burning desire we have for our practice and also the heat our practice builds. It is the purifying...
Raw And Radiant: Mimi Kirk's Fountain Of Youth
Can you believe this woman is 73? Check out her secrets for looking and feeling young
Clean Slate 2012: A Holistic Approach To Health And Fitness
We love to hear from trainers around the country who are helping the wellness-minded achieve health at high levels. Trainer Christian Elliot is the founde...
Need To Know: Infrared Sauna
I love the sauna! Who doesn’t?! Whenever I have a chance, I always go for 30 min session. The health benefits of basic saunas are endless, but hav...
Spinspiration: Say No or Say Yes
“No skepticism, no maybes. It’s either yes or no. Say yes.” Wishy-washiness is a weird thing. You think you’re weighing all of your options, tha...
Clean Slate: A Pro Organizer Shares Her Top Tips
Pro Linda Koopersmith's top tips to getting organized now
Nutrition of the Mind, Body and Spirit: A 360° Approach
When someone says the word “nutrition”, what comes to mind? Most often just food. When people ask me, “What is your profession?” and I say nutritionist...
Mantra Of The Week: Let Go
How to ground yourself in five minutes
January 2012 Horoscopes
Check out your horoscope for January 2012
From our friends
Fitness and WellBeing Tips
FITNESS HACKS | MANAGE STRESS | MENTAL HEALTH
STYLISH FITNESSWEAR