Holistic Health: Define Wellness
Take another look at what defines being truly well
Breaking Out Of Bad Habits
Bad habits can mask our true identity. Recognize your habits and let them go
Asana: The 3rd Limb Of Ashtanga Yoga
Strengthen the body and quiet the mind: Kyle Miller shares about asana
The Power of Practicing with Friends
Why practicing with a friend can improve your yoga experience
Beauty From Within: Get Youthful, Glowing Skin
A model shares her favorite tips for keeping the skin youthful, glowing and gorgeous.
Breaking Out of a Plateau
There are highs and lows in life, learn how to thrive in the plateaus
Bhav: Devoted Emotion
This week's Mantra Monday explores the mood-elevating idea of bhav
Better Body: Get And Stay Toned
One model's secrets to getting taut and toned
TCM Horoscopes: April 2012
Read your April horoscope by Astro-Health's Kiel Pollitt
Daphne Oz
We are thrilled to introduce our April guest editor, The Chew's Daphne Oz!
Why Have a Spiritual Practice
Yogi Kyle Miller discusses the meaning of a spiritual practice
The 5 Niyamas of Ashtanga Yoga
Discover the 5 Niyamas, guidelines for inner balance through Ashtanga yoga
Social Studies: The Yamas Of Ashtanga Yoga
The social disciplines that provide the foundation of Ashtanga yoga.
Mercury Retrograde In Aries + Pisces
The planet Mercury is the closest planet to the sun and moves faster than any other planet in the solar system. Mercury received its name after the Roma...
Om: The Sacred Sound
Om is the most basic and fundamental mantra in the yogic tradition. It is a magical sound, the sound of all sounds, the sound of energy itself. I...
Beyond The Gym: 7 Useful Tips To Get Toned Abs
7 tips to help you get strong, sexy, toned abs
Homeopathy 101: A Top Expert Explains It All
Everything you ever wanted to know about the homeopathic approach to health
Mantra of the Week: Chakras – Mapping the Subtle Body
Learn all about the chakras: the seven energy centers or "wheels" that run along our central energy channel.
#NEDAwareness Week: A Thank You Letter To My Body
A different kind of thank you letter in honor of Eating Disorder Awareness Week
The Epidemic: Casual Negativity
In honor of National Eating Disorders Awareness Week, we're sharing some sound advice for improving body image.
Check Out Your Horoscope For March 2012
Check out your horoscope for March 2012!
Message in a Bottle: The Power Of Intention
Can words and intentions alter the structure of water? How much power do our thoughts really have?
Weekly Horoscope: February 27 – March 4
The weeks starts off with the Moon in earthy Taurus, where lucky Jupiter is currently transiting. Taurus flows very well with the Sun in Pisces, and th...
Mantra Monday: What We Practice When We Practice Vinyasa
Vinyasa – we are hearing this word all the time these days. It’s become synonymous with flow but what exactly are we doing when we practic...
Why We Date at the Level of Our Self-Esteem
We date at the level of our self-esteem. Your relationship is a direct reflection of your own self-love and self-worth. A lot of TDL Seekers have writte...
Spinspiration: It’s Not Easy, But It’s Right
Sound advice for embracing challenges
The Best Advice For Moving Abroad
Follow these tips to make relocating to a new city as easy as possible
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