Mind Body + Inspiration

Hello, September - we're ready for you. Check out our Fall Shop for everything you need to enjoy the season frazzle-free and in great style.

Vibes are real. We pick them up, we put them out, and when someone's aura is off, we tend to know it intuitively. Read on to learn how to cleanse tha...

Forget supplements and smoothies (just for a sec): compassion is one of the most powerful tools for both emotional and physical healing, and it doesn'...

From microbes to mood swings, we're exploring the link between our bellies and our brains with TCM Guest Editor and gut-brain connection expert, Donn...

EVENT - Join us for a blissfully relaxed evening of guided breathwork and Sun Potion tonics high up in the Topanga Canyon this October...

Dancer, trainer and life-long athlete, Nicole Winhoffer, is one of the finest "fitness artists" out there. Find out how she stays passionate, empowere...

Get into a fitness routine! But for days you just can't, here's our lazy workout guide on six stress-free ways to get your body burning...

Donna Gates of Body Ecology is showing us what to eat - morning, noon and night - to be happier and healthier from the inside out...

If L.A. is for dreamers, NYC is for doers – and nowhere is this more apparent than in New York’s fitness scene. Meet Sky Ting Yoga's founders who ar...

We're soaking up some calming energy from one of NYC's top yogis, Elena Brower. Read our interview as we meet Elena mid-book...

We're breaking down the people pleaser habit with Darling Magazine. Find out what's truly behind this social motivation and why we're ready to break ou...

Yoga-ing is an amazing way to deal with stress, anxiety and their mind-body burdens. Whether you have a practice or want to start one, this routine wil...

Ever kept a food journal? You'll love this story on balancing your emotional "diet" in just the same way. Think of negative emotions in a whole new wa...

This routine will pull you out of that mental slump pronto. Try these five simple Pilates moves for a mood-boosting lift that'll get you off your rum...

VIDEO - We're spreading the word about Dream, Girl - a powerfully relatable documentary exploring what it means for modern women to become leaders tha...

Are we sabotaging our own self-confidence? This inspiring essay explores the "scarcity mindset" and how it could be keeping us from being our happiest.....

We're talking life lessons with new author and mindbodygreen boss man, Jason Wachob. If you're deep in the struggle to find balance among life's competin...

Get a glimpse inside our gorgeous weekend in Ojai with designers, bloggers, mamas and lady bosses as our hosts created the best of all possible mompreneu...

Don't lose your head pre-wedding day! There's never been a more important time to pamper yourself with stress-busting, beauty-inducing beauty rituals lik...

Fork, food, face, repeat. Learn to practice mindful eating to break the cycle of speed-eating, improve your digestion and to enjoy life's simple pleasures...

VIDEO - Cameron Diaz thinks the 30 million women between age thirty and forty five are ready for a cultural shift. Watch Diaz talk about aging, women...

Dip yourself into a bathtub full of vanilla, jasmine and rose quartz! If you're looking for a luxe way to give crystal therapies a try, these three ritual...

Give the skin you're in the attention it deserves. We're reintroducing our bodies to the sun and sand with this round-up of body masks, natural self-tanner...

Copper water bottles, spritzers and everything else we love from the desk of our Editorial Director, Suzanne Hall. Sneak a peak at a few of our favorit...

Find out which six brain foods help our minds recover from stress. This blueberry mocktail contains all of them and we've got the recipe...

These tips for summer beauty have little to do with flat abs and lots to do with picking a mantra, getting outside and tuning into yourself. It's slo...

Real inner strength - the kind that radiates and lasts - is a byproduct of a nourished spirit. Tap into it with seven days of simple challenges from Mand...