Can words and intentions alter the structure of water? How much power do our thoughts really have?
We date at the level of our self-esteem. Your relationship is a direct reflection of your own self-love and self-worth. A lot of TDL Seekers have writte...
Sound advice for embracing challenges
Follow these tips to make relocating to a new city as easy as possible
Advice to help eliminate toxic stress from your life
I want to talk a little bit about rejection. This isn’t something I’ve talked about lately on the blog, but it’s coming up again in folks’...
How to become the most beautiful YOU
How Christy Turlington is working to improve maternal health all over the globe
Four easy steps to help you stay healthy all year long
“No skepticism, no maybes. It’s either yes or no. Say yes.” Wishy-washiness is a weird thing. You think you’re weighing all of your options, tha...
When someone says the word “nutrition”, what comes to mind? Most often just food. When people ask me, “What is your profession?” and I say nutritionist...From our friends