Shape House is at the red hot center of LA's hottest wellness trend. Learn why you need to try infrared sauna treatments now!
Get out of the city and get your bounce back! Shonda is bringing trampolines back into the studio and we can't get enough!
We've done it again – our favorite blogs to get you fit this summer!
Check out this barre master's fitness must-haves and what keeps her fit long after she leaves the studio.
More yoga studios are offering this effective, yet unconventional practice to help students find rest and recovery.
Our favorite travel site selects its top picks for clean getaways...
Dr. Oz's own trainer shares his insights for the gym and a protein-packed smoothie recipe.
We're thrilled to welcome Raw Food Detox Diet author and New York nutritionist Natalia Rose as our July Guest Editor! Read one of our sweetest, mos...
Bookmark James and Laurentine's list of what not to buy...
Avoiding toxins can be overwhelming! Here's a non-toxic treat to set yourself at ease.
Our top picks to fuel your workouts and energize your afternoons!
Find out what motivates a few of our favorite local fitness pros!
Schedule a free CoreFusion class this Wednesday to celebrate Exhale Spa's 10 year anniversary!
Here's an ingredient our Guest Editor has spoken out on many a time. Learn how to avoid this toxin in everything from 'pink slime' to chocolate an...
There is a place for nature-based alcohols, but learn more about the one you should avoid!
Gargling with coconut oil? Don't knock it til you try it!
Follow the girls to one of Hollywood's best pilates studios.
Watch out for this ingredient and swap out products that contain it.
Looking to indulge in a spa session? Check out our favorite picks from around the country!
Make small changes and avoid these ingredients in your beauty products.
Everything you need to know about Ayurvedic skincare and beyond!
Marie Veronique brings comforting skincare tips to those recovering from disease.
A pro discusses the benefits of practicing Pilates!
Everything you need to know about healing and all-natural essential oils!
Two superstar athletes on how they stay fit and balanced!