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Research suggests that in just a 10-hour flight, you can lose up to 2 liters of water! Here's the travel hydration hack we rely on...

From activating new parts of the brain to mediating the body's inflammatory response, we break down the latest on the cold plunge wave

Hannah Soboroff Shargal is the founder of EEMA Studio and her services are all about maximizing delight and ease for mothers and mamas-to-be...

Burnt out or chronically stressed? The herbalist behind Anima Mundi wants to teach you to regulate your nervous system

50 burpees every day for 30 days. Sound insane? We're breaking down the results. Try the challenge for yourself

Donna Gates is one of our most trusted gut health pros. In this piece, she lays out the ultimate 3-day gut health guide packed with a book's worth of insights...

The jury is still out on the science of food combining, but it's still helping many people with digestion issues. Give these meal-planning principle...

We're highlighting Zoe Saldana's insane skin prep, Kate Hudson's makeup, and Stephanie Hsu’s Old Hollywood hair in this clean beauty at the Oscars round-up...

Daylight Savings on Sunday, March 12, meaning we'll lose an hour of health-inducing sleep. But could it be the last time we have to perform the tirin...

Intermittent fasting activates the clearing out of damaged cells. While the practice has major benefits, one thing is clear: fasting for men is not th...

Mariah de La Mer is an author, spiritual ecologist, and multi-modality healing artist. She is the Founder of the luxury grounding footwear company ASTAR...

People don't get sick overnight. Take stock of the daily habits that could lead to chronic illness according to Dr. Terry Wahls...

From recycled plastic to regenerative Merino wool, we've rounded up the best sustainable white sneakers around. Find your perfect white sneaker this wa...

In this excerpt from Smarter Not Harder, Dave Asprey talks about our over-consumption of anti-nutrients, specifically phytic acid.

Are you soaking your grains? Learn how this ancient practice can greatly influence your health and get your digestion on track...

Some might say that Rancho La Puerta was ahead of the wellness spa trend, others would say that Rancho La Puerta started the trend itself. Our review.....

In honor of Black History Month, we're celebrating 5 clean beauty brands with black female founders. Shop the story start to finish...

Discover (or renew) your love of stuffed dates. Made as a snack or for a party, they're quick, sweet, nourishing and simple...

Think those LED light therapy masks are odd? Just wait until you try a full body light therapy bed like the one installed in the home of Paris Hilton

This healthy banana bread from Sweet Laurel is grain, gluten, dairy and refined sugar-free, but every bit as magical as your mama's classic version

Mariah K. Lyons is an author, designer, crystal healer, intuitive and herbalist based in Los Angeles, CA. She is the founder of the luxury grounding footwea...

Women nurture, cheerlead and inspire, yet we often forget to nourish ourselves. 7 ways to practice self-love in a way that supports your wellbeing

From alcohol-free champagne to floral tinctures, we've rounded up the best wellness gifts we could find this love day

Meet the disruptive founders behind Olive Atelier. Talking the latest drops, 'Newstalgia' and how LA's favorite new shop all came to be...

Headed for burnout? You're not alone. One of our favorite herbalists helps us find solutions for prolonged stress

GIVEAWAY | Baffled by the barrage of protein powder options out there? Our comprehensive guide to protein powders will help you figure it out.

Before you become too skeptical about crystals, stop to consider that your watch is likely running on quartz. Author Mariah K. Lyons has this to share.....