The Pre-Flight Wellness Kit: 6 Travel Staples For Living Well
Got travel plans? Don't move an inch until you pack this pre-flight wellness kit to keep your immunity up and your mood balanced
The 10 Best Leggings Our Editors Are Wearing Daily
Here are the workout leggings are team is actually wearing to the gym. Simple, flattering, and easy to move in
5 Farm Vacations That Might Just Change Your Life
We're planning our ultimate farm vacation with this guide of idyllic images and dreamy destiations. Where are you heading first
This Designer's Home Is What California Dreams Are Made Of
Mason St Peter is the modern bohemian design mind behind General Store and a few of our favorite California spaces
Why You Should Be Building A Healthy Cookbook Collection
Get hooked on recipes from healthy cookbooks like these and we dare you not to cook more healthfully this year!
Try This: A Morning Stretch Routine That's Better Than Coffee
Want to start your day like a morning person? These morning stretches will boost your mood without 50 cups of caffeine
The Broken Brain Epidemic: What You Need To Know About Dr. Hyman's New Doc
Dr Hyman went from a healthy, thriving physician to a disoriented and terrified version of himself. Let's talk about the broken brain...
Narrative Therapy 101: Why You Should Write Your Own TED Talk
Take those January resolutions one step further. Try this journalling exercise for maximum clarity this year
NYC's Late Night Workout Scene is Very Real
The stats are in - New Yorkers work out later than anyone. Let's talk about NYC's late night workout scene
15 Times Chrissy Teigen Slayed The Social Media Food Game
Uptight about your diet? Read through fifteen musings from food queen, Chrissy Teigan to loosen on up...
How To Make Pho: Our Gut-Healthy Winter Food Obsession
Learn how to make pho for a spicy, satisfying, homemade gut-healthy bowl we're addicted to this time of year
4 Medicinal Mushrooms You Should Consider Taking Daily
We're throwing it back to this panel with our EIC and mushroom king, Tero Isokauppila of Four Sigmatic
Everything You Need To Know About Chaga: The King of Medicinal Mushrooms
So you're familiar with reishi, but what about chaga? Chaga mushrooms are the "king of medicinal mushrooms" and we love this immunity-boosting superfoo...
My Healing Story: A Functional Doctor on Rheumatoid Arthritis
We're diving into a new series here on the site exploring incredible true stories of natural healing, starting with one woman's journey with rheumatoi...
How To Handle Stress According To Your Ayurvedic Mind-Body Type
Learn how to handle stress better according to your dosha. Ayurvedic expert, Sahara Rose is spot on with these tips you'll use all year...
Bye, Crystal Grids: Find Out Why We're Obsessing Over Lightcodes
Lightcodes are Ha'vanah Star's way of "anchoring" light into your home through sacred geometry and crystals. Learn more about her artful pieces...
These 4 Fitness Trends Will Rule In 2018
We're breaking down the surprising fitness trends we're expecting to see all over this year. Does your fave workout make the cut
Yoga For A-Types: 7 Yoga Accessories For The Perfectionist
Building a yoga practice is about going with the flow. These yoga accessories for A-Types will help even the most uptight yogi do just that
We Found It: Natural Deodorant That Will Last Through Your Workout
It's one of our most requested beauty reviews. A natural deodorant for the gym that won't quit til cool down. Here's what we love
What Vegan Athlete Rich Roll Eats Daily (Hint: Veggies Are Involved)
Dubbed one the fittest men in the world, vegan athlete Rich Roll is a testament to the nutritional power of a plant-based diet. Here's what he eats dail...
Our Top 8 Picks For Natural Facials in LA Right Now
We've rounded up our top eight natural facials + facialists across Los Angeles. You asked and we're sharing the best we've tried
TCM Essentials: The 21 Best Wellness Brands Killing It Right Now
Here are a few of the sexiest, most compelling reasons to get into wellness this year: our list of the 21 best wellness brands in 2017...
Wellness in 2018: What The Year Ahead Will Look Like
Here's what we plan on gushing about in 2018. From supplement optimization to more and more breathwork classes
The Blessings Ritual We're Using To Start The Year Right
Energy healer Benson Simmonds challenges us to begin a new ritual he promises is powerful; projecting positive energy towards others
Cassandra Bodzak's Pineapple Lime Green Juice Recipe
Discover why this detoxifying homemade juice blend from the author of "Eat With Intention" are a perfect pairing
Read Between The Vines: How To Stop Killing Your Houseplants
Stop the madness. Your houseplants deserve better. Here's how to keep them happy, healthy and thriving in 2018...
Here's How To Handle The Full Moon on New Year's Day 2018
A full moon falls on January 1st next week. What's the significance? Energy Muse is breaking down it's meaning for us now...
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