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We rarely discuss weight loss, but we're talking now with a trusted gut health pro on the timely topic of how to lose quarantine weight...

This smart and female-run Houston cafe is bringing modern wellness food to the heart of Texas

We are so grateful for pros like Dr. Aviva Romm whose new book is a must-read for every woman. Here are 10 things Romm wishes every woman knew...

What the heck is a Ballancer Pro Treatment? We're breaking down the potent benefits of the weird spacesuit leggings you may have seen at the spa lately.....

Surprised to hear you can cleanse on grains and butter? Learn why we're making this cozy ayurvedic kitchari all spring

Drinking much? Herbal iced tea is one of our favorite ways to cut back on those evening glasses of wine while boosting well-being at the same time...

It took me over 5 years to be accurately diagnosed with Thyroid Disease. These are the thyroid tests I want everyone with common symptoms to know about.....

One of our favorite spas in LA has moved into stylish new digs you've got to see. Here's why we're obsessed with Surya Spa...

Australian keratin is the only nutrient that has been shown in studies to actually “press pause” on excess hair shedding. Let's break it down

Chronically ill? Your lymphatic system might be to blame. Clean up your lymphatic system with tools from a certified nutritionist...

The best recipes for summer are these babies, fresh from the farm. Discover our faves, from cocktails to not-boring salads

No oven required. Simple to make, but complex in flavor this recipe from The Complete Vegan Cookbook is a big summer win...

Slowly, safely, we’re planning on traveling this summer. Here's what we're packing, from sustainable sundresses to responsibly-made denim, while in Nap...

Win 24 hours of the wellness bliss you deserve. We've got one ticket to the Santa Monica Proper's upcoming retreat and you're invited

Need inspiration for a home office redesign? Check out this project on a budget that achieved style, order and function in a way we love

Blogger turned business owner, Lauren Singer, is proof that a low-waste lifestyle doesn't have to sacrifice style itself. Peek at a few of her favorit...

Our best Zoom call of the year? A pizza-baking class with some of the chefs at Tartine. Let's talk all about sourdough...

If you don't understand your lymphatic system, make a commitment to yourself to learn this practice this year...

We met Alison Carroll and got a full-on olive oil education before she moved to her dreamy Joshua Tree haunt. There she launched Wonder Valley, a lin...

Did you know trail-running was a thing? We didn't, until meeting ultrarunner, Keira Henninger, who's dropping some serous fitness wisdom with us

A modern new spice rack, smart-looking compost bin and a nut milk maker we've become obsessed with...

Don't panic, getting enough prebiotics in your diet is easier than it sounds. You may be getting enough already...

A must listen episode with Dr. Willeumier, a neuroscientist with expertise in the fields of psychiatry and neuroimaging, and her take on Covid Longhauler...

Meet the dreamy new co-working concept for parents opening here in L.A. this month by fashion influencer Chriselle Lim...

Every element of these easy-to-prep quinoa bowls is a flavor bomb. Try this fun, plant-based recipe from a California-inspired cookbook we love

"Being busy and staying busy is easy. What’s not always easy is saying no to your old priorities in order to say yes to creating the life you desire....

We love the CFDA for supporting the wellness of models from season to season. Check out this clever recipe from the Dig Inn menu ...