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It's a simple way to reduce waste that can support your own garden -composting for beginners is easier than you may think...

Olive oil, chocolate, dark berries, green tea and spices are some of the richest food sources of polyphenols

Not sleeping? Beam’s clever hot chocolate mix is just the bedtime beverage we all need

Julie Sariñana on her summer pick me ups, dealing with social media and her new collection with Bandier...

If you were to rub poison ivy on your arm, your skin would become inflamed and irritated. The internal skin of our intestines can become inflamed and irritate...

Check out these 5 adorable sustainable sneaker brands with inspiring values. Read more about each one

Imagine this: you leave the craziness of your day and — instead of heading for a massage — you slip into a warm float pod filled with muscle-meltin...

From Lady & Larder's stunning, farm-fresh boards to the viral olive oil cake that just won't quit

One crucial tweak to your melatonin routine may help you, not just get to sleep, but STAY asleep. Here's how...

Headed to the beach? Style up your set-up with this vintage-inspired pieces and timeless beach umbrellas

If you struggle with anxiety, this story may be eye-opening for you. Here's our interview with the Indian-American founder behind a wellness company we'v...

Meet the chef behind one of the most stunning new restaurant in California wine country. Chef Jason Pringle of Hazel Hill, Montage Healdsburg...

A few simple ingredients and one sexy kitchen skill. Master this pretty little barley and beet salad for gatherings of all kinds

Light reading? No. But expect you mind to be blown and your habits to shift with these top three books on longevity and the future of wellness...

Do you know your Human Design type? Here are seven life-changing reasons why you should according to Ahram Arya...

Holistic nutritionist and women’s wellness expert, Kristin Dahl unpacks the ultimate guide to immunity support for our emotional, psychic and physica...

Hang on to this empowering list of personal questions - an excerpt from business coach Rachel Rodgers 'We Should All Be Millionaires'...

Looking to cut your meat consumption? Here's why the humble bean deserves more room on your plate according to the women behind Primary Beans...

Classpass just released their latest fitness trend report. Here are a few things we found interesting after a historically disruptive year for studios...

Try a quickie workout with trainer Megan Roup of The Sculpt Society - her most popular courses with good reason...

What is ayurveda? Let's talk about the ancient and holistic health philosophy that'll never go out of style

Is your constellation of trendy ear piercings helping or hurting your mind-body balance? It could depend on where you're getting pierced. We asked an acupuncturis...

We may be spending more time in the backyard than at the beach this summer, but it doesn't mean that we don't still need a few summer beauty basics t...

Here's what living well in your 60's looks like. Having struggled with cancer and Hashimoto’s in her 30’s, Elissa Goodman is one of our go-to girl...

We'll never fly again without these genius nutrition tips from Kelly LeVeque! Staying healthy while traveling isn't so hard if you plan it right

Pack chia seeds and pick up a kombucha. Try these simple gut health tips for travel and feel better from the airport on

Together, these herbs blend into a delicious hot chocolate that melts away stress better than a glass of wine...