Wellness Experts

If you've ever hit the supplement aisle and left feeling overwhelmed (and supplement-less), we get it and have narrowed it down to these four essentia...

Holistic nutritionist, Kelly LeVeque, has a foolproof formula for making every meal with perfectly balanced nutrition, and it basically comes down t...

We're taking the toast trend in a bread-less direction. Discover a few of our favorite excuses to put avocado on things including this adorable eggplan...

Pressed Juicery has spent the last couple of years investing in scientific studies to confirm what we all know to be true: juicing is good for you! Rea...

We're getting a glimpse inside real life kitchens to discover tips, tricks and recipes to try now. Find out what Nutrition Stripped's McKel Hill alway...

It's a great time to clear out the kitchen before all the house guests and holiday are upon us. Dr. Mark Hyman is showing us what to clear out and wha...

Chinese herbalism is an ancient art with modern day wellness-boosting benefits, but where do we jump in? Read on for an introductory rash course on som...

One part optimism, one part determination, hold the ego and blend to combine. We're talking with Ella Mills about her lived-and-learned recipe for balanc...

Part Two - EFT tapping is a unique therapy for letting go of that heavy emotional baggage. Learn a few techniques to try at home and takeoff into fal...

We decided to ask a few L.A. wellness ladies we love to share their secrets for slimming down fast - and in healthful balance. Find out which tip almos...

What is fibromyalgia? Complicated, to say the least. We're breaking down the painful reality of this "invisible illness," including twelve effective an...

Elissa Goodman isn't just a survivor, she's thriving in vibrant health and we're following suite with these useful daily detox tips and a probiotic coconu...

Vitamin C, yes. But cannabis for a cold? Definitely hadn't thought of that! We're breaking down three effective, natural immunity supplements to keep stocke...

No, it's not turmeric. It's not cryotherapy either. We're talking about the most significant wellness trend of the year and why it's one you can one hundre...

We've been on to the collagen tip for a while now, but recently met the Aussie beauty behind Vida Glow and got obsessed with it. Get into it with thi...

While the healthy food culture that runs rampant in L.A. isn't the first (second or third) thing that comes to mind when we imagine life in London, Ell...

Nothing lasts forever, nor should it. Should your fave shade of lipstick really last for a decade? Find out more about how to avoid the wrong kinds o...

Avocado toast and chocolate covered almonds for a less miserable period? Well, that's convenient. We're exploring three essential (and crave-able) food...

Get ready for a high vibing dose of positive energy from Philosophie Mama, Sophie Jaffe. Take a peak as we spend a morning with this super mama, maker...

TCM contributor and celeb nutritionist, Kelly LeVeque, is going deep on the daily health habits she's teaching clients from Jessica Alba to Marianna Hewitt...

A B-12 deficiency might be hindering your body’s ability to function optimally. Here's what to do about it according to Elissa Goodman. If you're a vegetaria...

Your best skin ever has everything to do with these nine healthy habits. Functional medicine doctor, Dr. Mark Hyman, has the break down on breakouts an...

NYC on a budget? It might be tough, but we're breaking down our favorite wallet friendly resources for the wellness warrior from affordable juice to fre...

Some of the most important healthy habits are also the cheapest. Find out what made our list of (almost) free ideas - no thirty dollar smoothies included.....

How do moms do it? We asked! Get tips from ten real-life L.A. moms and top nutritionists on healthy school lunches you can whip up IRL...

Don't let misinformation get between you and the incredible mind-body benefits of a juice cleanse. We're breaking down five juice cleanse myths and sharin...

Forget supplements and smoothies (just for a sec): compassion is one of the most powerful tools for both emotional and physical healing, and it doesn'...