Food and Nutrition

Constructing a healthful future - like building anything else - depends on us using the right tools to start. We're sharing the essentials of a wellnes...

Emerging science proves that intermittent fasting though juice cleansing is a powerful way to keep out body's systems in check. We're talking to Dr. Lis...

One more NYC hotspot is opening up a West Coast counterpart and we couldn't be happier about it. Meet di Alba in downtown L.A. by the team that create...

We just love Mimi Kirk and discovered this beauty note from the aspirational seventy eight year old from an old interview with us. Read on for all th...

We love the look of functional medicine pro Dr Hyman's fridge - from healthy fats to plenty of greens, we're taking notes and making changes

Meet our January Guest Editor, Dr. Josh Axe. We're talking lavender oil, bone broth and all the essentials with this uber-popular health pro

When it comes to healing foods, nothing beats turmeric. We're learning about curcumin - the key chemical in turmeric that makes the magic happen - an...

Green juice recipes are for New Year's Day, but caviar recipes are for New Year's Eve. Pop a bottle of bubbles and try this shaved zucchini and cavia...

Crack, chop, bake, done. This veggie and egg breakfast bake is a one-dish-wonder, delivering hearty nutrition to kickstart the morning and keep you goin...

This clean, creamy protein-packed smoothie from McKel Hill of Nutrition Stripped is a perfect way to get our head back in the game after a whirlwind holida...

If the holidays have you frazzled, don't fret. We're sharing five deeply beautifying ways to wind down, re-center and get glowing all they way throug...

Get your blood flowing, your mind centered and your plate piled with the good stuff. We're getting inspired with holistic nutritionist Kristin Dahl an...

Fermented lentil pancakes and turmeric soup for breakfast? Don't bash it til you bite into it. We're loving the savory superfood breakfast spread at Pondicher...

With Hanukkah festivities in high gear, we're looking at these baked sweet potato fritters for a healthy alternative to a deep-fried tradition. The bes...

It's cold outdoors. You're bored indoors. But fear not, dear readers, we have a solution - or twenty, to be specific. Find a DIY food project to lov...

Note to self: No more shrimp cocktail at holiday parties. Find out why we're rethinking our love for this classic seafood staple

Ever been told to “eat your colors?” It’s not just a catch-phrase: Science supports this advice. We're loading up on reds and greens this holida...

We were in St. Lucia for Jade Mountain's annual chocolate festival and learned to make an unusual hot chocolate and the best truffles ever

Provide your house guests and party goers with more excuses to get hydrated. Make the experience just as alluring as your home bar with an infused wate...

We've got a few simple tips and tricks to add to your wellness arsenal this season. Avoid the cold weather sniffles with help from apple cider vinegar...

It seems like everyone is dishing out nutrition advice these days, but the tips we really trust come from the pros who live it every day. We're sharin...

We're loving this easy glazed chicken recipe for a holiday-ready meal loved by parents and little ones alike. Sweet, savory and protein-loaded, it migh...

From potlucks and prepping ahead to kicking off her shoes when the time is right, Giada is sharing her fave tips and tricks for hosting a holiday part...

Transform your holiday party tablescape from average to epic with an edible centerpiece like this beauty! Pick up a few delicious tips to recreate thi...

The humble bundt cake might not be the sexiest holiday dessert, but no one can deny that it's a classic. This nut-filled grain-free version is your guarantee...

Step away from the latte... We're sharing three natural resources to help increase energy, sharpen focus and be generally more effiecient without the cras...

Cooking at home is the easiest route to a happier, healthier body - but only if we're equipped with the right tools to start. These seven essential kitche...