Food and Nutrition

This creativity booster includes one of “the greatest adaptogens in the world” that you probably haven’t heard of yet…

If you have poor digestion, ongoing inflammation, and can't get your skin to glow, proteolytic enzymes may be able to help

From harsh treatments to sleeping in a day's worth of makeup, Here are the bad skincare habits to break up with now...

Here's what the glowiest girls do to survive a full day of sun and a few glasses of rosé

Our Editor in Chief asked the team to share their fave wellness products since starting. Get ready to shop this list of pure wellness gold...

Shaved beets, spicy kimchi and everything we're craving from inside Kat Odell's gorgeous new cookbook, Unicorn Food

Good olive oil, the right cuts and everything you need to know from three michelin-starred chef, Christopher Kostow

Eat calm and carry on. What's the best way to battle bloating for your ayurvedic dosha? Find out from our resident expert

Discover which healthy drinks Sweden's smoothie queen, Anna Ottosson reccomends for an instant health upgrade

Are you living that superfood life on a budget? Make sure you're using these super powerful (and basically free) health tips

Here's why we ordered up a delivery of Skinny Bitch Pizza as soon as we discovered what was going on...

We get a small thrill out of the way Lena Dunham describes her happy, balanced lifestyle during the photo 'on the right'. What about you?

This light, but flavor-rich celery toast is the ultimate summer food. Find out why we're obsessed with this nearly effortless recipe

Pack up these healthy travel tips and supplements so you can enjoy that vacay in tip-top shape

VIDEO - Watch as our Editor in Chief chats with best-selling author and green-lifestyle guru Sophie Uliano about their favorite nutrition hacks

What the heck is a plant-based diet? Chances are, if you're eating clean, you're already on one

Swallow your pride, save your schedule and call all your friends. Here's how to serve store-bought chicken and still save face

Do you feel responsible to shop brands that are making a positive impact? Here's everything we have to say about being an aspirational shopper...

Grab your biggest blanket and your sweetest basket - you'll want to recreate this healthy summer picnic menu immediately

This potent superfood ice cream recipe is better than the one at your favorite smoothie bar

Looking for a solid keto snack? It can be the toughest part of the keto diet, to be sure. We've found four perfect ideas, no matter your mood...

Move over, kale. LA has been buzzing all about celery juice lately. Here's why we're hooked on the new Pressed Juicery celery juice

Sugar has become the evil villain of the modern diet, and how it impacts our brain is clear evidence for why

Kimchi, kraut, kefir, kombucha. Pick your poison and discover the amazing things that happen when we eat fermented foods daily

Never cancel a workout again. The Smoothie Whisperer has us covered on afternoon energy straight from the blender...

According to Dr Amen, these are the most supportive foods for mental health issues like anxiety, depression, sleep and attention...

If you're like us, you've got friends that drink and those that don't. Try the homemade shrub - a sparkling drink that can do it all.