The Brain-Boosting Benefits of Lion's Mane Mushroom (And How To Eat It)
Lion's mane mushroom is a trending nootropic you shouldn't over look. Long power-days at the office? Grab these recipes and put it to use
Baked Donuts + Vegan Ice Cream: Healthier Dessert Spots From LA To NYC
Sugar on the brain, but wellness on your conscious? Here are our favorite healthier dessert spots on both coasts
Here's How To Make Super-Hydrating Omega-Rich Flax Tea
Deeply hydrate and give winter skin a boost with Jasmine Hemsley's super simple ayurvedic flax tea
Creepy Or Nah: What's The Deal With Human Probiotics?
No humans were harmed in the creation of human probiotics -- but lots of humans have started to heal from consuming this super-charged ingredient
Chef Rene Redzepi On Shrooms, Crickets + The Noma Guide To Fermentation
We talked with the world's best chef about mushrooms, fermentation and everything else inside his gorgeous new cookbook. Get a taste with our exclusiv...
11 Herbs + Supplements to Support Healing from Endometriosis
Part Two - Last week we ran a comprehensive nutrition and lifestyle guide for managing endometriosis by holistic nutritionist, Kristin Dahl. Here ar...
How To Make Fermented Beet Kvass (And Why You Should)
Love kombucha? Try this recipe for beet kvass, a traditional probiotic bev with a wild taste and gut health benefits galore
Podcasts We Love: What the Future of Medicine Will Look Like
Dr. Jeffrey Bland, founder of the Institute of Functional Medicine, talks with Dr. Hyman about the future of medicine and what everyone should know now.....
Martha Stewart's Pressure Cooker Mushroom Risotto Without Butter Or Cream
Is risotto even risotto without butter or cream? You bet! Let OG domestic goddess, Martha Stewart show you the way...
A Holistic Nutritionist On Dealing with Endometriosis
Endometriosis is a painful condition experienced by millions of women that isn't fully understood. Here's how to help yourself, the holistic way
Chrissy Teigen Is Hungry For More: Try Her Goat Cheese Salad
Try this perfect recipe from the pages of Chrissy Teigen's new cookbook, Cravings: Hungry for More
TCM Reader Poll: The 10 Best Clean Protein Powders According to You
Discover the best clean protein powders according to you, our readers! Each of these picks makes an amazing pantry additions
Journey Behind The Brand: Meet The Female Founder of Hint Water
Moving from tech to wellness, the inspiring female founder behind hint water has learned a few things about life along the way
3 Things You Should Be Asking After Being Diagnosed with PCOS
Being diagnosed with PCOS can be overwhelming. Whether you're just starting out or in deep, but still finding your way, these tips are key
14 Affordable Superfoods For The Girl On A Budget
Wellness isn't wellness if it's inaccessible. We're breaking down a few of the best budget superfoods to mix into your usual routine
Weeknight Wellness: 5-Minute Shrimp Scampi With Zoodles
Do you zoodle? Nutritionist Kelly LeVeque recently reminded us how much we love this modern version of healthy shrimp scampi...
Wake Up And Smell The Turkish Coffee With Fresh Mint + Cardamom
Infuse your coffee with actual flavors (not 'flavorings'). This cozy, low-key Turkish coffee recipe is perfect for camping, but we'd drink it anywhere
The Healthy Instant Pot Recipe That's Finally Got Us Interested
We thought that the pressure cookers were just for carnivores. This healthy Instant Pot recipe is setting the record straight...
So You Think You Know How To Make Sweet Potato Fries?
Think you know how to make sweet potato fries? If you're skipping this little step, you could be majorly missing out
NYC Bite of the Month: Caviar Handrolls At Uchu NYC
Drop into this tiny 10-seat gem of a sushi bar, Uchu NYC and discover a traditional seasonal omakase that's worth the wait
Must Have Munchies: 27 Wellness Pros On Their Go-To Healthy Snacks
Snacking is an art, especially in wellness. Here's how almost 30 top pros and smart foodies choose their fave healthy snacks
LA Bite of the Month: A Gluten-Free Slice of Cake At Sweet Laurel
The first-ever brick and mortar shop from the gut-heathy baking geniuses behind Sweet Laurel has finally opened its doors, and it's literally perfect
5 Simple Steps to Make Any Food Comfort Food
Comfort food should make us comfortable. Although we appreciate oozing cheese, it doesn't always leave us feeling as good as it looked. Healthy comfor...
Inside Meghan Markle's Delicious New Cookbook With A Cause
Meghan Markle's first project as a royal is a deliciously diverse cookbook full of recipes we'll be eating all season long
How to Use A Pressure Cooker According to Martha Stewart
If anyone knows their way around a kitchen appliance, it's Martha Stewart. Learn how to use a pressure cooker from the domestic queen herself
We're Making This Kale Shakshuka With Feta + Lemon Immediately
This kale shakshuka recipe comes from the very stylish Staub Cookbook-- leafy greens, healthy fats and so much flavor we don't know what to do with ourselve...
Easy No-Bake Fig Bars, Because Figs Are Incredible Right Now
Fig season is finally here! Take advantage of the season's with this easy, healthy no-bake fig bar recipe from Sophie Jaffe
From our friends
Food and Nutrition
Learn about holistic nutrition and get in the kitchen
with chefs and foodies we adore. Enjoy clean recipes that are simple to
execute, plus kitchen tips to make life easier.