Food and Nutrition

Everything keto bagels that are grain and gluten free? You won't believe it til make a batch for yourself

This satisfying and simple recipe is made with traditional flavors and nutrient-dense ingredients. Whip up this keto-friendly, vegan curry for dinner an...

We're never not eating this Huckleberry Cafe recipe for roasted veggies. To celebrate the spot's anniversary we're sharing their fresh and simple salad.....

Want to spark some drama? Bring up the topic of Paleo vs Keto with a group of wellness friends and let the debate unfold

Find out why you need to be eating breakfast cupcakes. As if you need a reason. Edible flower "sprinkles" make this gluten-free breakfast recipe our dream...
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Loaded with skin-loving ingredients, this energizing beauty smoothie is a delicious way to get your #nofilter glow

These seven classic recipe make for the ultimate healthy-sexy date night menu

Some nights call for airplane mode and diving face first into cozy baking escapades. These gluten-free blondies are just what we're after...

No grains, no sugar, no problem! We're dying over this gluten-free, dairy-free chocolate cake creation by the newest baker on the block...

Finally maxed out on cauliflower pizza crust and faux rice? Try this genius sweet potato crust recipe from cookbook author, Sahara Rose...

Aspirational or unsustainable? Weigh in on the celeb diet that has stirred the interweb into a bit of a debate...

Whether you struggle with digestion issues or not, if you want to experience vibrant health, learn to take a holistic approach to gut health...

This pretty pink vegan Burger from By CHLOE is rich with umami flavor and is packed with plant-based nutrition

Apparently, the Super Bowl is this weekend. You can bet we'll be bringing a few delicious gluten free beers to enjoy

Superfood lattes are an essential part of our daily wellness repertoire - so what the heck ARE they? Here's how to perfect the art of the elevated mornin...

Nutritionist Maya Feller wants to talk to you about your relationship with food. You're in it for the long haul, here's how to make it all work...

Chillhouse is a modern self-care cafe for a city that never sleeps. Here's why we're loving it

Turmeric is serious a wellness staple -- so how can you get more of it? Discover a few of our fave ideas for how to use turmeric

This list of essential compact wellness staples is guaranteed to get your from point A to point Z looking and feeling you best

If your life is more Sex & The City than House on The Prarie, you'll want to check out this list of packaged fermented food we love

Always feeling exhausted? It's time to examine your mitochondrial health. Discover how this microscopic body part can play a huge role...

Meet James Cameron’s wife Suzy Amis Cameron and learn how she’s changing the world one meal at a time

Make these clean chicken salad collard wraps part of your weekly rotation. The perfect portable lunch for busy days

Here's how to plan meals based on your desired mood. From magnesium-rich foods that boost happiness to nostalgic meals that calm...

Find the idea of a vegan paleo diet confusing? We're talking to a functional medicine doctor about how it works, the benefits, and why it matters...

This marinated butter bean salad from vegan recipe developer, Lauren Kretzer, is full of fiber, packed with protein and ideal for a cozy night in...

Meet Maya Feller. We're talking about the relationship between a plant-based diet and the prevention of chronic illness. Here's what you need to know.....